Frank Mcdonald
70-79
Frank Mcdonald
Centurion

All-time

Miles 101
Calories 2,872
Score 0
  • March 1, 2022

    1.0 Miles
    25 Calories
    0 Score
    Rides
    1.00 mi in 4:47
  • February 22, 2022

    5.0 Miles
    123 Calories
    0 Score
    Rides
    5.00 mi in 25:51
  • February 21, 2022

    5.0 Miles
    129 Calories
    0 Score
    Rides
    4.00 mi in 19:15
    1.00 mi in 4:34
  • February 18, 2022

    9.4 Miles
    266 Calories
    0 Score
    Rides
    4.42 mi in 19:51
    3.00 mi in 13:39
    1.00 mi in 5:36
    1.00 mi in 5:12
  • February 16, 2022

    11.0 Miles
    285 Calories
    0 Score
    Rides
    4.00 mi in 18:47
    6.00 mi in 30:36
    1.00 mi in 11:22
  • February 15, 2022

    10.0 Miles
    250 Calories
    0 Score
    Rides
    4.00 mi in 18:36
    6.00 mi in 30:59
  • February 14, 2022

    2.0 Miles
    53 Calories
    0 Score
    Rides
    2.00 mi in 8:57
  • February 13, 2022

    14.0 Miles
    437 Calories
    0 Score
    Rides
    4.00 mi in 17:20
    4.60 mi in 20:03
    5.43 mi in 28:33
  • February 12, 2022

    13.5 Miles
    381 Calories
    0 Score
    Rides
    13.50 mi in 1:19:51
  • February 10, 2022

    4.0 Miles
    100 Calories
    0 Score
    Rides
    4.00 mi in 19:25
Ride 100 miles for your chance to win $100
May 2022
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March 2022
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February 2022
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February 2022

Road

Centurion
Centurion
Double Marathoner
Double Marathoner
Marathoner
Marathoner
Biker
Biker
First Mile
First Mile

Basic

Expresso Speedway

3:56

1.0 Miles
15.0 MPH
99 Watts
Campus Loop

10:09

2.0 Miles
12.1 MPH
71 Watts
Fruitdale

19:51

4.4 Miles
13.4 MPH
82 Watts

Moderate

Moody Ambush

28:33

5.4 Miles
11.3 MPH
77 Watts

Extreme

Temple Ridge

1:19:51

13.5 Miles
10.2 MPH
56 Watts