Ralph Parrado
60-69
Ralph Parrado
Centurion Ride of the Week: 6

All-time

Miles 128
Calories 3,700
Score 0
  • March 1, 2022

    4.0 Miles
    111 Calories
    0 Score
    Rides
    4.00 mi in 18:37
  • February 28, 2022

    4.0 Miles
    113 Calories
    0 Score
    Rides
    4.00 mi in 16:44
  • February 27, 2022

    6.0 Miles
    176 Calories
    0 Score
    Rides
    2.00 mi in 8:28
    4.00 mi in 15:53
  • February 26, 2022

    4.0 Miles
    112 Calories
    0 Score
    Rides
    4.00 mi in 17:40
  • February 25, 2022

    6.0 Miles
    169 Calories
    0 Score
    Rides
    2.00 mi in 9:09
    4.00 mi in 17:56
  • February 24, 2022

    8.0 Miles
    231 Calories
    0 Score
    Rides
    4.00 mi in 17:12
    4.00 mi in 16:10
  • February 23, 2022

    8.0 Miles
    227 Calories
    0 Score
    Rides
    4.00 mi in 18:52
    4.00 mi in 17:54
  • February 22, 2022

    8.0 Miles
    237 Calories
    0 Score
    Rides
    4.00 mi in 16:24
    4.00 mi in 16:04
  • February 18, 2022

    8.0 Miles
    230 Calories
    0 Score
    Rides
    4.00 mi in 16:37
    4.00 mi in 16:33
  • February 17, 2022

    8.0 Miles
    226 Calories
    0 Score
    Rides
    4.00 mi in 17:41
    4.00 mi in 16:46
Ride 10 hours for your chance to win $100
March 2022
Ride to raise money and awareness for your Y!
February 2022
Bust 5 personal bests for your chance to win $100
February 2022
The full list of past results
2 Jan 2022 - 31 Dec 2022
Pick any challenges and complete by year's end
1 Jan 2022 - 31 Dec 2022

Road

Centurion
Centurion
Double Marathoner
Double Marathoner
Marathoner
Marathoner
Biker
Biker
First Mile
First Mile

Challenges

Ride of the Week: 6
Ride of the Week: 6

Basic

Expresso Speedway

3:36

1.0 Miles
16.7 MPH
143 Watts
Redwood Dash

6:39

1.5 Miles
13.6 MPH
89 Watts
Coastal Run

16:07

3.4 Miles
12.6 MPH
86 Watts