Debra Miller-Cox
50-59
Debra Miller-Cox
Millennium Ride of the Week: 27

Year-to-date

Miles 339
Calories 11,431
Score 44,170

All-time

Miles 1,110
Calories 38,979
Score 241,570

Monthly Activity

  • December 8, 2024

    11.4 Miles
    369 Calories
    0 Score
    Rides
    11.39 mi in 50:06
  • December 4, 2024

    8.9 Miles
    279 Calories
    0 Score
    Rides
    8.91 mi in 48:02
  • November 27, 2024

    9.4 Miles
    357 Calories
    0 Score
    Rides
    9.40 mi in 55:05
  • November 26, 2024

    7.4 Miles
    230 Calories
    0 Score
    Rides
    7.36 mi in 34:00
  • November 10, 2024

    9.9 Miles
    321 Calories
    0 Score
    Rides
    9.94 mi in 55:05
  • October 23, 2024

    11.0 Miles
    350 Calories
    0 Score
    Rides
    11.03 mi in 50:06
  • October 9, 2024

    8.2 Miles
    261 Calories
    0 Score
    Rides
    8.16 mi in 36:28
  • October 5, 2024

    5.2 Miles
    153 Calories
    0 Score
    Rides
    5.18 mi in 27:10
  • September 4, 2024

    6.7 Miles
    202 Calories
    0 Score
    Rides
    6.74 mi in 30:03
  • September 2, 2024

    6.9 Miles
    222 Calories
    0 Score
    Rides
    6.86 mi in 30:01
Ride 40 Miles
December 2024
Ride 8 Hours
November 2024
Burn 3,000 Calories
October 2024
Ride 80 Miles!
September 2024
Ride 10 Hours
August 2024
Burn 1,000 Calories
July 2024
Ride Campus Loop this week (2 miles)
30 Jun 2024 - 6 Jul 2024
Ride 30 Miles
June 2024
Ride 8 Hours
May 2024
Ride Redwood Dash this week (1.5 miles)
14 Apr 2024 - 20 Apr 2024
Burn 2,000 Calories
April 2024
Ride 60 Miles!
March 2024
Ride 5 Hours
February 2024
Pick any challenges and complete by year's end!
1 Jan 2024 - 31 Dec 2024
Burn 1,000 Calories
January 2024
Ride 100 miles
December 2023
Score 1 million game points
November 2023
Ride 10 hours
October 2023
Burn 5,000 Calories
September 2023
Ride 50 miles
August 2023
Score 2 million game points
July 2023
Ride 5 hours
June 2023
Burn 2,500 Calories
May 2023
Ride 100 miles
April 2023
Score 1 million game points
March 2023
Ride 10 hours
February 2023
The full list of past results
1 Jan 2023 - 28 Oct 2023
Burn 5,000 Calories
January 2023
Score 1 million game points this month
December 2022
Ride 10 hours this month
November 2022
Score 2 million game points this month
August 2022
Ride 5 hours this month
July 2022
Burn 2,500 Calories this month
June 2022
Ride 100 miles for your chance to win $100
May 2022
Ride 10 hours for your chance to win $100
March 2022
Bust 5 personal bests for your chance to win $100
February 2022
The full list of past results
2 Jan 2022 - 31 Dec 2022

Road

Millennium
Millennium
Next Stop: Glory
Next Stop: Glory
McKinley
McKinley
Double Centurion
Double Centurion
Centurion
Centurion
Double Marathoner
Double Marathoner
Marathoner
Marathoner
Biker
Biker
First Mile
First Mile

Challenges

Ride of the Week: 27
Ride of the Week: 27
Calorie Crusher
Calorie Crusher
Ride of the Week: 43
Ride of the Week: 43
Workout Wizard
Workout Wizard
Titan
Titan
Ride of the Week: 9
Ride of the Week: 9

Basic

Expresso Speedway

3:29

1.0 Miles
16.9 MPH
136 Watts
Rolling Thunder

3:40

1.0 Miles
16.6 MPH
141 Watts
Redwood Dash

5:19

1.5 Miles
16.8 MPH
135 Watts
Campus Loop

7:06

2.0 Miles
17.0 MPH
147 Watts
Mini Mayhem

7:28

2.0 Miles
16.3 MPH
145 Watts
Evening Bliss

8:18

2.4 Miles
16.9 MPH
153 Watts
Rabbit Run

8:33

2.4 Miles
16.4 MPH
142 Watts
Lost Trail

10:56

2.9 Miles
16.0 MPH
135 Watts
Alpine Splash

11:57

2.9 Miles
14.7 MPH
147 Watts
Coastal Run

12:08

3.4 Miles
16.6 MPH
145 Watts
Catacombs

14:37

3.7 Miles
15.2 MPH
144 Watts
Bent Spoke

14:45

4.0 Miles
16.0 MPH
151 Watts
Fruitdale

15:21

4.4 Miles
17.2 MPH
145 Watts

Moderate

City Express

22:21

4.5 Miles
12.2 MPH
142 Watts
Dragon Fire

18:09

5.0 Miles
16.5 MPH
140 Watts
Billy Goat Falls

25:21

5.4 Miles
12.7 MPH
119 Watts
Broken Spoke

22:19

5.4 Miles
14.6 MPH
135 Watts
Moody Ambush

25:46

5.4 Miles
12.6 MPH
107 Watts
Oblivion

23:41

5.8 Miles
14.6 MPH
133 Watts
Ironhorse Rush

24:58

6.0 Miles
14.4 MPH
137 Watts
Quicksilver

23:49

6.3 Miles
15.9 MPH
150 Watts
Farmers Bluff

27:29

6.9 Miles
15.1 MPH
136 Watts
Apple Grinder

31:50

7.0 Miles
13.1 MPH
114 Watts
Sunday Afternoon

28:12

7.0 Miles
14.9 MPH
138 Watts

Challenging

Wicked Workout

44:58

7.9 Miles
10.5 MPH
99 Watts
Falcon Flight

36:57

8.4 Miles
13.6 MPH
111 Watts
Outlaw Rock

53:41

10.0 Miles
11.2 MPH
108 Watts

Extreme

Vindicator

1:02:54

12.2 Miles
11.6 MPH
103 Watts
Temple Ridge

1:00:49

13.5 Miles
13.3 MPH
111 Watts