Shalyn Strait
Centurion Rally for the Y 2023

All-time

Miles 153
Calories 5,160
Score 26,510
  • February 28, 2023

    6.0 Miles
    184 Calories
    0 Score
    Rides
    6.01 mi in 31:15
  • February 25, 2023

    13.5 Miles
    394 Calories
    0 Score
    Rides
    13.48 mi in 1:04:46
  • February 23, 2023

    7.0 Miles
    235 Calories
    0 Score
    Rides
    6.98 mi in 32:22
  • February 22, 2023

    12.1 Miles
    508 Calories
    0 Score
    Rides
    12.08 mi in 58:35
  • February 21, 2023

    9.1 Miles
    332 Calories
    0 Score
    Rides
    9.14 mi in 39:34
  • February 20, 2023

    10.7 Miles
    328 Calories
    0 Score
    Rides
    2.36 mi in 12:10
    8.38 mi in 41:26
  • February 16, 2023

    8.4 Miles
    256 Calories
    0 Score
    Rides
    8.38 mi in 42:10
  • February 15, 2023

    10.9 Miles
    395 Calories
    0 Score
    Rides
    0.59 mi in 6:36
    0.35 mi in 2:37
    10.01 mi in 47:45
  • February 13, 2023

    8.2 Miles
    274 Calories
    0 Score
    Rides
    0.71 mi in 11:37
    7.51 mi in 35:22
  • February 11, 2023

    5.8 Miles
    217 Calories
    0 Score
    Rides
    5.75 mi in 26:20
Ride to raise money and awareness for your Y!
February 2023
Ride 10 hours
February 2023
Ride to raise money and awareness for your Y!
February 2022
Bust 5 personal bests for your chance to win $100
February 2022
The full list of past results
2 Jan 2022 - 31 Dec 2022

Road

Centurion
Centurion
Double Marathoner
Double Marathoner
Marathoner
Marathoner
Biker
Biker
First Mile
First Mile

Challenges

Rally for the Y 2023
Rally for the Y 2023
Workout Wizard
Workout Wizard
Ride of the Week: 6
Ride of the Week: 6

Basic

Expresso Speedway

3:24

1.0 Miles
17.7 MPH
167 Watts
Rolling Thunder

4:06

1.0 Miles
14.9 MPH
123 Watts
Evening Bliss

12:10

2.4 Miles
11.7 MPH
75 Watts
Coastal Run

15:42

3.4 Miles
12.9 MPH
93 Watts
Catacombs

16:41

3.7 Miles
13.4 MPH
130 Watts
Bent Spoke

16:31

4.0 Miles
14.6 MPH
132 Watts

Moderate

Billy Goat Falls

30:20

5.4 Miles
10.6 MPH
83 Watts
Moody Ambush

26:57

5.4 Miles
12.1 MPH
95 Watts
Oblivion

23:27

5.8 Miles
14.7 MPH
133 Watts
Quicksilver

26:24

6.3 Miles
14.4 MPH
121 Watts
Apple Grinder

32:22

7.0 Miles
12.9 MPH
107 Watts

Challenging

Rough Rider

41:26

8.4 Miles
12.1 MPH
88 Watts
Falcon Flight

42:10

8.4 Miles
11.9 MPH
84 Watts

Extreme

Ocean Plunge

57:22

11.8 Miles
12.3 MPH
121 Watts