R. Woo

Ryan Woo

YMCA - Pierce and Kitsap Counties - University Y Student Center

20-29

All-time

Miles	44
Calories	1,175
Score	0

Ryan Woo

YMCA - Pierce and Kitsap Counties - University Y Student Center

20-29

March 2, 2022

3.4 Miles

98 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Fruitdale

1.00 mi in 6:31

0.23

6:31

1

9.2

25

42

0

Fruitdale

1.00 mi in 5:46

0.23

5:46

1

10.4

26

54

0

Expresso Speedway

1.00 mi in 4:08

1

4:08

1

14.5

33

118

61

Expresso Speedway

0.37 mi in 2:10

0.37

2:10

0.37

10.2

14

77

134
February 28, 2022

23.2 Miles

599 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Fruitdale

2.00 mi in 11:42

0.45

11:42

2

10.3

54

56

115

Fruitdale

5.16 mi in 30:32

1.17

30:32

5.16

10.1

129

49

0

Fruitdale

3.00 mi in 17:44

0.68

17:44

3

10.2

76

50

0

Track Fever

2.01 mi in 11:38

0.22

11:38

2.01

10.4

50

51

0

Fruitdale

2.00 mi in 11:53

0.45

11:53

2

10.1

50

50

135

Fruitdale

2.07 mi in 13:55

0.47

13:55

2.07

8.9

54

44

114

Fruitdale

5.00 mi in 34:25

1.13

34:25

5

8.7

135

43

126

Fruitdale

2.00 mi in 14:00

0.45

14:00

2

8.6

51

39

0
February 23, 2022

12.1 Miles

320 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Fruitdale

2.02 mi in 11:05

0.46

11:05

2.02

10.9

55

63

0

Fruitdale

5.00 mi in 28:44

1.13

28:44

5

10.4

126

53

0

Rolling Thunder

2.04 mi in 15:45

2

15:45

2.04

7.8

58

38

57

Expresso Speedway

3.00 mi in 15:43

3

15:43

3

11.5

81

65

38
February 16, 2022

4.9 Miles

135 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Expresso Speedway

2.00 mi in 10:08

2

10:08

2

11.8

55

70

0

Titan Time

0.51 mi in 3:36

0.29

3:36

0.51

8.5

16

44

0

Rolling Thunder

1.02 mi in 6:52

1

6:52

1.02

8.9

31

52

119

Expresso Speedway

1.00 mi in 6:04

1

6:04

1

9.9

25

48

120

Titan Time

0.34 mi in 2:34

0.19

2:34

0.34

7.9

8

28

0