Ash Milligan
City Fitness - Fishtown
20-29
Ash Milligan
Biker Ride of the Week: 12

All-time

Miles 23
Calories 879
Score 0

  • March 23, 2022

    6.9 Miles
    238 Calories
    0 Score
    Rides
    6.91 mi in 37:22

  • March 4, 2022

    4.5 Miles
    224 Calories
    0 Score
    Rides
    4.53 mi in 38:58

  • March 3, 2022

    6.6 Miles
    237 Calories
    0 Score
    Rides
    2.91 mi in 15:32
    3.73 mi in 23:07

  • February 21, 2022

    4.6 Miles
    163 Calories
    0 Score
    Rides
    2.36 mi in 11:20
    0.27 mi in 2:42
    1.93 mi in 10:40
Workout Wizard
Ride 10 hours for your chance to win $100
March 2022
Ghost Buster
Bust 5 personal bests for your chance to win $100
February 2022
Ride of the Week: 2022
The full list of past results
2 Jan 2022 - 31 Dec 2022

Road

Biker
Biker
First Mile
First Mile

Challenges

Ride of the Week: 12
Ride of the Week: 12
Ride of the Week: 9
Ride of the Week: 9

Basic

Evening Bliss

11:20

2.4 Miles
12.5 MPH
97 Watts
Lost Trail

15:32

2.9 Miles
11.2 MPH
79 Watts
Catacombs

23:07

3.7 Miles
9.7 MPH
77 Watts

Moderate

City Express

38:58

4.5 Miles
7.0 MPH
69 Watts
Stump Puller

37:22

6.9 Miles
11.1 MPH
81 Watts
© 2024 Blue Goji
Terms of Use | Privacy Policy | Contact Us
© 2024 Blue Goji
Terms of Use
https://docs.google.com/document/d/1Nux5ejOMuTq3A3LEqYVwkWiE3bsp7AGE27GFkeUqwTM/edit
Privacy Policy
https://docs.google.com/document/d/1V5YfndYGLW0KtvJUug8FMx7Yrc_bjvWg_b7GJRl0Wts/edit
Contact Us
https://my.expresso.com/Support/ContactUs?state=Default