Amber Cunningham
YMCA - Metropolitan Denver - Susan M. Duncan
40-49
Amber Cunningham
McKinley Calorie Crusher

Year-to-date

Miles 56
Calories 2,294
Score 0

All-time

Miles 511
Calories 20,119
Score 0

Monthly Activity

  • June 3, 2025

    6.4 Miles
    253 Calories
    0 Score
    Rides
    1.00 mi in 4:06
    5.43 mi in 20:26

  • April 18, 2025

    2.1 Miles
    116 Calories
    0 Score
    Rides
    2.07 mi in 12:21

  • April 5, 2025

    6.8 Miles
    248 Calories
    0 Score
    Rides
    2.36 mi in 8:41
    4.42 mi in 16:04

  • March 30, 2025

    1.5 Miles
    92 Calories
    0 Score
    Rides
    1.51 mi in 9:18

  • March 29, 2025

    6.3 Miles
    238 Calories
    0 Score
    Rides
    6.33 mi in 23:34

  • February 15, 2025

    5.4 Miles
    216 Calories
    0 Score
    Rides
    5.43 mi in 21:31

  • February 13, 2025

    6.0 Miles
    226 Calories
    0 Score
    Rides
    2.03 mi in 7:07
    4.01 mi in 16:26

  • February 11, 2025

    7.2 Miles
    296 Calories
    0 Score
    Rides
    7.22 mi in 28:58

  • February 6, 2025

    6.0 Miles
    247 Calories
    0 Score
    Rides
    6.01 mi in 23:43

  • January 21, 2025

    5.4 Miles
    221 Calories
    0 Score
    Rides
    5.43 mi in 20:28
Mileage Monster
Cycle 40 Miles
June 2025
Calorie Crusher
Burn 1,500 Cals!
April 2025
Mileage Monster
Cycle 10 Miles
March 2025
Rally for the Y '25
Rally, Ride, Raise!
February 2025
Fangs of Fury
Ride 5 hours
February 2025
Calorie Crusher
Burn 4,500 Calories
January 2025
Calorie Crusher
Burn 3,000 Calories
October 2024
Fangs of Fury
Ride 8 Hours
May 2024
Ride of the Week: 16
Ride Redwood Dash this week (1.5 miles)
14 Apr 2024 - 20 Apr 2024
Calorie Crusher
Burn 2,000 Calories
April 2024
Mileage Monster
Ride 60 Miles!
March 2024
Fangs of Fury
Ride 5 Hours
February 2024
Calorie Crusher
Burn 1,000 Calories
January 2024
Road Warrior
Ride 100 miles
December 2023
Dragon Hunter
Score 1 million game points
November 2023
Workout Wizard
Ride 10 hours
October 2023
Road Warrior
Ride 100 miles
April 2023
Dragon Hunter
Score 1 million game points
March 2023
Workout Wizard
Ride 10 hours
February 2023
Titan
Burn 5,000 Calories
January 2023
Dragon Hunter
Score 1 million game points this month
December 2022
Workout Wizard
Ride 10 hours this month
November 2022
YMCA Madness 2022
The roads are digital but the sweat is real!
20 Oct 2022 - 17 Nov 2022
Titan
Burn 5,000 Calories this month
October 2022
Titan
Burn 2,500 Calories this month
June 2022
Road Warrior
Ride 100 miles for your chance to win $100
May 2022
Dragon Hunter
Score 1 million game points for your chance to win $100
April 2022
Workout Wizard
Ride 10 hours for your chance to win $100
March 2022

Road

McKinley
McKinley
Double Centurion
Double Centurion
Centurion
Centurion
Double Marathoner
Double Marathoner
Marathoner
Marathoner
Biker
Biker
First Mile
First Mile

Challenges

Calorie Crusher
Calorie Crusher

Basic

Expresso Speedway

3:27

1.0 Miles
17.1 MPH
145 Watts
Redwood Dash

5:13

1.5 Miles
17.1 MPH
147 Watts
Campus Loop

7:07

2.0 Miles
17.1 MPH
154 Watts
Mini Mayhem

7:13

2.0 Miles
16.8 MPH
146 Watts
Evening Bliss

8:41

2.4 Miles
16.2 MPH
149 Watts
Alpine Splash

12:10

2.9 Miles
14.5 MPH
152 Watts
Coastal Run

12:55

3.4 Miles
15.6 MPH
135 Watts
Catacombs

15:51

3.7 Miles
14.1 MPH
126 Watts
Bent Spoke

16:26

4.0 Miles
14.4 MPH
128 Watts
Fruitdale

16:04

4.4 Miles
16.5 MPH
140 Watts

Moderate

City Express

21:34

4.5 Miles
12.6 MPH
151 Watts
Dragon Fire

18:16

5.0 Miles
16.4 MPH
146 Watts
Billy Goat Falls

22:36

5.4 Miles
14.2 MPH
138 Watts
Broken Spoke

21:55

5.4 Miles
14.7 MPH
136 Watts
Moody Ambush

20:26

5.4 Miles
15.7 MPH
158 Watts
Oblivion

22:49

5.8 Miles
15.1 MPH
131 Watts
Ironhorse Rush

23:43

6.0 Miles
15.2 MPH
150 Watts
Quicksilver

23:16

6.3 Miles
16.3 MPH
146 Watts
Farmers Bluff

25:54

6.9 Miles
16.0 MPH
146 Watts
Stump Puller

25:50

6.9 Miles
16.0 MPH
146 Watts
Apple Grinder

27:46

7.0 Miles
15.0 MPH
139 Watts
Sunday Afternoon

27:05

7.0 Miles
15.4 MPH
146 Watts

Challenging

Ravens Roost

27:46

7.2 Miles
15.6 MPH
154 Watts
Stormy Hollow

29:41

7.4 Miles
15.0 MPH
155 Watts
Odyssey

32:28

7.6 Miles
14.0 MPH
138 Watts
Wicked Workout

35:15

7.9 Miles
13.4 MPH
133 Watts
Oh Mama

32:31

7.9 Miles
14.5 MPH
155 Watts
Rough Rider

31:29

8.4 Miles
15.9 MPH
148 Watts
Outlaw Rock

45:52

10.0 Miles
13.1 MPH
129 Watts
Lucky Streak

37:37

10.6 Miles
16.8 MPH
159 Watts

Extreme

Gut Buster

53:23

11.0 Miles
12.3 MPH
119 Watts
© 2025 Blue Goji
Terms of Use | Privacy Policy | Contact Us
© 2025 Blue Goji
Terms of Use
https://docs.google.com/document/d/1Nux5ejOMuTq3A3LEqYVwkWiE3bsp7AGE27GFkeUqwTM/edit
Privacy Policy
https://docs.google.com/document/d/1V5YfndYGLW0KtvJUug8FMx7Yrc_bjvWg_b7GJRl0Wts/edit
Contact Us
https://my.expresso.com/Support/ContactUs?state=Default