S. Lou

Sweet Lou

40-49

All-time

Miles	48
Calories	1,910
Score	52,330

Sweet Lou

YMCA - Greater San Antonio - Cibolo

40-49

November 12, 2022

10.0 Miles

376 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Dragon Fire

10.00 mi in 38:15

2

38:15

10

15.7

376

139

148
November 1, 2022

9.6 Miles

390 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Odyssey

7.60 mi in 34:02

1

34:02

7.6

13.4

322

134

161

Expresso Speedway

2.00 mi in 7:59

2

7:59

2

15.0

68

118

120
October 29, 2022

11.1 Miles

466 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Coastal Run

10.11 mi in 33:34

3

33:34

10.11

18.1

424

194

150

Rolling Thunder

1.02 mi in 3:29

1

3:29

1.02

17.6

42

189

112
August 6, 2022

10.4 Miles

424 Calories

0 Score

Rides

Time

Miles

MPH

Cal

Watts

BPM

Expresso Speedway

3.00 mi in 9:56

3

Laps

9:56

3

18.1

118

182

171

Rabbit Run

2.36 mi in 7:47

1

Laps

7:47

2.36

18.2

99

197

167

Coin Toss - Speed - 5 Min

21,720 points

21,720

Points

5:00

1.51

18.2

66

206

147

Coin Toss - Speed - 5 Min

30,610 points

30,610

Points

5:00

1.51

18.1

62

191

143

Mini Mayhem

2.03 mi in 6:59

1

Laps

6:59

2.03

17.4

79

175

130
April 16, 2022

6.4 Miles

234 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Expresso Speedway

1.00 mi in 3:46

1

3:46

1

15.9

34

132

166

Moody Ambush

5.43 mi in 23:46

1

23:46

5.43

13.7

200

119

146

Workout Wizard

Ride 10 hours this month

November 2022

View Results

Titan

Burn 5,000 Calories this month

October 2022

View Results

Dragon Hunter

Score 2 million game points this month

August 2022

View Results

Dragon Hunter

Score 1 million game points for your chance to win $100

April 2022

View Results

Ride of the Week: 2022

The full list of past results

2 Jan 2022 - 31 Dec 2022

View Results

2022 Master Series

Pick any challenges and complete by year's end

1 Jan 2022 - 31 Dec 2022

View Results

Road

Marathoner

Biker

First Mile

Challenges

Ride of the Week: 45

Ride of the Week: 44

Ride of the Week: 43

Ride of the Week: 15

Basic

Expresso Speedway

2:51

1.0
Miles

21.1
MPH

249
Watts

Expresso Speedway

2:51

1.0 Miles
21.1 MPH
249 Watts

Rolling Thunder

3:29

1.0
Miles

17.6
MPH

189
Watts

Rolling Thunder

3:29

1.0 Miles
17.6 MPH
189 Watts

Mini Mayhem

6:59

2.0
Miles

17.5
MPH

175
Watts

Mini Mayhem

6:59

2.0 Miles
17.5 MPH
175 Watts

Rabbit Run

7:47

2.4
Miles

18.2
MPH

197
Watts

Rabbit Run

7:47

2.4 Miles
18.2 MPH
197 Watts

Coastal Run

10:50

3.4
Miles

18.7
MPH

208
Watts

Coastal Run

10:50

3.4 Miles
18.7 MPH
208 Watts

Moderate

Dragon Fire

18:53

5.0
Miles

15.9
MPH

143
Watts

Dragon Fire

18:53

5.0 Miles
15.9 MPH
143 Watts

Moody Ambush

23:46

5.4
Miles

13.7
MPH

119
Watts

Moody Ambush

23:46

5.4 Miles
13.7 MPH
119 Watts

Challenging

Odyssey

34:02

7.6
Miles

13.4
MPH

134
Watts

Odyssey

34:02

7.6 Miles
13.4 MPH
134 Watts

All-time

November 12, 2022

10.0 Miles

376 Calories

0 Score

November 1, 2022

9.6 Miles

390 Calories

0 Score

October 29, 2022

11.1 Miles

466 Calories

0 Score

August 6, 2022

10.4 Miles

424 Calories

0 Score

April 16, 2022

6.4 Miles

234 Calories

0 Score

Road

Challenges

Basic

2:51

3:29

6:59

7:47

10:50

Moderate

18:53

23:46

Challenging

34:02

Marathoner

Biker

First Mile

Ride of the Week: 45

Ride of the Week: 44

Ride of the Week: 43

Ride of the Week: 15

This rider is a Team Captain