Karina Luna
Harward Recreation Center
40-49
Karina Luna
Millennium Road Warrior

Year-to-date

Miles 101
Calories 2,996
Score 0

All-time

Miles 1,005
Calories 34,667
Score 0

Monthly Activity

  • April 15, 2024

    4.9 Miles
    28 Calories
    0 Score
    Rides
    4.87 mi in 5:21

  • April 12, 2024

    5.8 Miles
    11 Calories
    0 Score
    Rides
    5.80 mi in 2:08

  • April 9, 2024

    3.5 Miles
    73 Calories
    0 Score
    Rides
    3.48 mi in 11:16

  • April 8, 2024

    4.2 Miles
    91 Calories
    0 Score
    Rides
    1.00 mi in 4:52
    3.23 mi in 11:36

  • March 27, 2024

    5.1 Miles
    165 Calories
    0 Score
    Rides
    5.06 mi in 23:32

  • March 22, 2024

    4.4 Miles
    137 Calories
    0 Score
    Rides
    4.44 mi in 19:07

  • March 18, 2024

    4.6 Miles
    144 Calories
    0 Score
    Rides
    4.62 mi in 20:33

  • February 29, 2024

    6.1 Miles
    202 Calories
    0 Score
    Rides
    1.37 mi in 6:17
    4.72 mi in 19:37

  • February 28, 2024

    3.9 Miles
    148 Calories
    0 Score
    Rides
    1.00 mi in 3:54
    2.93 mi in 12:52

  • February 27, 2024

    3.5 Miles
    118 Calories
    0 Score
    Rides
    3.50 mi in 15:28
Ride of the Week: 16
Ride Redwood Dash this week (1.5 miles)
14 Apr 2024 - 20 Apr 2024
Calorie Crusher
Burn 2,000 Calories
April 2024
Mileage Monster
Ride 60 Miles!
March 2024
Fangs of Fury
Ride 5 Hours
February 2024
Calorie Crusher
Burn 1,000 Calories
January 2024
Road Warrior
Ride 100 miles
December 2023
Dragon Hunter
Score 1 million game points
November 2023
Workout Wizard
Ride 10 hours
October 2023
Titan
Burn 5,000 Calories
September 2023
Road Warrior
Ride 50 miles
August 2023
Tour d'Expresso 2023 Bonus
Compete for Stage Wins
1 Jul 2023 - 23 Jul 2023
Dragon Hunter
Score 2 million game points
July 2023
Workout Wizard
Ride 5 hours
June 2023
Titan
Burn 2,500 Calories
May 2023
Road Warrior
Ride 100 miles
April 2023
Dragon Hunter
Score 1 million game points
March 2023
Workout Wizard
Ride 10 hours
February 2023
Ride of the Week: 2023
The full list of past results
1 Jan 2023 - 28 Oct 2023
Titan
Burn 5,000 Calories
January 2023
Dragon Hunter
Score 1 million game points this month
December 2022
Workout Wizard
Ride 10 hours this month
November 2022
Titan
Burn 5,000 Calories this month
October 2022
Road Warrior
Ride 50 miles this month
September 2022
Dragon Hunter
Score 2 million game points this month
August 2022
Workout Wizard
Ride 5 hours this month
July 2022
Road Warrior
Ride 100 miles for your chance to win $100
May 2022
Dragon Hunter
Score 1 million game points for your chance to win $100
April 2022
Ride of the Week: 2022
The full list of past results
2 Jan 2022 - 31 Dec 2022

Road

Millennium
Millennium
Next Stop: Glory
Next Stop: Glory
McKinley
McKinley
Double Centurion
Double Centurion
Centurion
Centurion
Double Marathoner
Double Marathoner
Marathoner
Marathoner
Biker
Biker
First Mile
First Mile

Challenges

Road Warrior
Road Warrior
Lost Trail
Lost Trail
Ride of the Week: 24
Ride of the Week: 24
Road Warrior
Road Warrior
Workout Wizard
Workout Wizard
Ride of the Week: 15
Ride of the Week: 15

Basic

Expresso Speedway

3:41

1.0 Miles
16.3 MPH
138 Watts
Rolling Thunder

4:14

1.0 Miles
14.5 MPH
117 Watts
Redwood Dash

6:15

1.5 Miles
14.4 MPH
110 Watts
Campus Loop

7:55

2.0 Miles
15.4 MPH
128 Watts
Mini Mayhem

10:07

2.0 Miles
12.1 MPH
81 Watts
Evening Bliss

9:19

2.4 Miles
15.2 MPH
130 Watts
Rabbit Run

9:14

2.4 Miles
15.4 MPH
135 Watts
Lost Trail

11:26

2.9 Miles
15.3 MPH
138 Watts
Alpine Splash

12:52

2.9 Miles
13.7 MPH
136 Watts
Coastal Run

13:57

3.4 Miles
14.5 MPH
119 Watts
Catacombs

16:32

3.7 Miles
13.6 MPH
124 Watts
Bent Spoke

17:49

4.0 Miles
13.5 MPH
114 Watts
Fruitdale

17:45

4.4 Miles
15.0 MPH
118 Watts

Moderate

City Express

22:57

4.5 Miles
11.9 MPH
134 Watts
Dragon Fire

21:21

5.0 Miles
14.1 MPH
112 Watts
Billy Goat Falls

26:11

5.4 Miles
12.3 MPH
114 Watts
Broken Spoke

25:07

5.4 Miles
13.0 MPH
110 Watts
Moody Ambush

24:42

5.4 Miles
13.2 MPH
114 Watts
Oblivion

27:57

5.8 Miles
12.4 MPH
100 Watts
Ironhorse Rush

28:19

6.0 Miles
12.7 MPH
112 Watts
Quicksilver

27:03

6.3 Miles
14.1 MPH
116 Watts
Farmers Bluff

30:46

6.9 Miles
13.5 MPH
112 Watts
Stump Puller

30:42

6.9 Miles
13.5 MPH
114 Watts
Apple Grinder

31:26

7.0 Miles
13.3 MPH
115 Watts
Sunday Afternoon

31:24

7.0 Miles
13.3 MPH
115 Watts

Challenging

Stormy Hollow

40:50

7.4 Miles
10.9 MPH
91 Watts
Wicked Workout

44:17

7.9 Miles
10.7 MPH
102 Watts
Oh Mama

47:58

7.9 Miles
9.8 MPH
89 Watts
Rough Rider

38:02

8.4 Miles
13.2 MPH
107 Watts
Monkey Pass

47:14

9.5 Miles
12.1 MPH
98 Watts
Outlaw Rock

57:18

10.0 Miles
10.5 MPH
99 Watts

Extreme

Lost Valley

1:08:02

11.5 Miles
10.2 MPH
95 Watts
© 2024 Blue Goji
Terms of Use | Privacy Policy | Contact Us
© 2024 Blue Goji
Terms of Use
https://docs.google.com/document/d/1Nux5ejOMuTq3A3LEqYVwkWiE3bsp7AGE27GFkeUqwTM/edit
Privacy Policy
https://docs.google.com/document/d/1V5YfndYGLW0KtvJUug8FMx7Yrc_bjvWg_b7GJRl0Wts/edit
Contact Us
https://my.expresso.com/Support/ContactUs?state=Default