Tracy Cooper
YMCA - South Hampton Roads - Suffolk
30-39
Tracy Cooper
Marathoner

All-time

Miles 33
Calories 1,100
Score 0

  • July 8, 2022

    5.8 Miles
    189 Calories
    0 Score
    Rides
    5.75 mi in 27:34

  • July 5, 2022

    5.4 Miles
    191 Calories
    0 Score
    Rides
    5.37 mi in 31:15

  • June 7, 2022

    5.4 Miles
    179 Calories
    0 Score
    Rides
    5.43 mi in 26:55

  • June 2, 2022

    7.0 Miles
    214 Calories
    0 Score
    Rides
    6.98 mi in 38:50

  • May 31, 2022

    3.7 Miles
    118 Calories
    0 Score
    Rides
    3.73 mi in 23:17

  • April 15, 2022

    5.9 Miles
    200 Calories
    0 Score
    Rides
    5.88 mi in 28:45
Workout Wizard
Ride 5 hours this month
July 2022
Titan
Burn 2,500 Calories this month
June 2022
Road Warrior
Ride 100 miles for your chance to win $100
May 2022
Dragon Hunter
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April 2022
2022 Master Series
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1 Jan 2022 - 31 Dec 2022

Road

Marathoner
Marathoner
Biker
Biker
First Mile
First Mile

Basic

Catacombs

23:17

3.7 Miles
9.6 MPH
69 Watts

Moderate

Billy Goat Falls

31:15

5.4 Miles
10.3 MPH
89 Watts
Broken Spoke

25:59

5.4 Miles
12.5 MPH
102 Watts
Oblivion

27:34

5.8 Miles
12.5 MPH
99 Watts
Apple Grinder

38:50

7.0 Miles
10.8 MPH
77 Watts
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