E. Rich

Earl Rich

70-79

All-time

Miles	112
Calories	3,669
Score	0

Earl Rich

YMCA - Coastal Georgia - Liberty County

70-79

July 6, 2022

2.0 Miles

59 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Mini Mayhem

2.03 mi in 9:03

1

9:03

2.03

13.5

59

86

115
June 29, 2022

5.4 Miles

193 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Billy Goat Falls

5.37 mi in 29:27

1

29:27

5.37

10.9

193

86

128
June 22, 2022

5.7 Miles

202 Calories

0 Score

Rides

Time

Miles

MPH

Cal

Watts

BPM

Billy Goat Falls

5.37 mi in 29:57

1

Laps

29:57

5.37

10.8

196

85

131

Train

0.28 mi in 2:40

2:40

0.28

6.3

6

18

110
June 21, 2022

5.3 Miles

160 Calories

0 Score

Rides

Time

Miles

MPH

Cal

Watts

BPM

Dragon Fire

5.00 mi in 22:00

1

Laps

22:00

5

13.6

155

93

124

Train

0.26 mi in 2:07

2:07

0.26

7.4

5

24

120
June 20, 2022

5.0 Miles

157 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Dragon Fire

5.00 mi in 21:31

1

21:31

5

13.9

157

98

126
June 17, 2022

8.0 Miles

251 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Expresso Speedway

1.00 mi in 6:04

1

6:04

1

9.9

22

39

116

Apple Grinder

6.98 mi in 35:35

1

35:35

6.98

11.8

229

83

126
June 16, 2022

6.9 Miles

222 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Stump Puller

6.91 mi in 32:42

1

32:42

6.91

12.7

222

89

130
June 15, 2022

1.0 Miles

28 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Expresso Speedway

1.00 mi in 4:20

1

4:20

1

13.8

28

84

120
June 13, 2022

6.3 Miles

202 Calories

0 Score

Rides

Time

Miles

MPH

Cal

Watts

BPM

Train

0.88 mi in 5:22

5:22

0.88

9.9

23

49

119

Broken Spoke

5.43 mi in 28:06

1

Laps

28:06

5.43

11.6

178

82

124
June 11, 2022

6.0 Miles

209 Calories

0 Score

Rides

Time

Miles

MPH

Cal

Watts

BPM

Train

0.65 mi in 5:15

5:15

0.65

7.4

15

26

119

Billy Goat Falls

5.37 mi in 30:09

1

Laps

30:09

5.37

10.7

193

83

129

Road

Centurion

Double Marathoner

Marathoner

Biker

First Mile

Challenges

Titan

Basic

Expresso Speedway

4:20

1.0
Miles

13.7
MPH

84
Watts

Expresso Speedway

4:20

1.0 Miles
13.7 MPH
84 Watts

Rolling Thunder

4:37

1.0
Miles

13.3
MPH

84
Watts

Rolling Thunder

4:37

1.0 Miles
13.3 MPH
84 Watts

Redwood Dash

6:16

1.5
Miles

14.3
MPH

91
Watts

Redwood Dash

6:16

1.5 Miles
14.3 MPH
91 Watts

Titan Time

9:30

1.8
Miles

11.0
MPH

78
Watts

Titan Time

9:30

1.8 Miles
11.0 MPH
78 Watts

Mini Mayhem

9:03

2.0
Miles

13.4
MPH

86
Watts

Mini Mayhem

9:03

2.0 Miles
13.4 MPH
86 Watts

Coastal Run

16:42

3.4
Miles

12.1
MPH

74
Watts

Coastal Run

16:42

3.4 Miles
12.1 MPH
74 Watts

Catacombs

21:32

3.7
Miles

10.4
MPH

76
Watts

Catacombs

21:32

3.7 Miles
10.4 MPH
76 Watts

Bent Spoke

20:22

4.0
Miles

11.7
MPH

82
Watts

Bent Spoke

20:22

4.0 Miles
11.7 MPH
82 Watts

Fruitdale

19:26

4.4
Miles

13.6
MPH

82
Watts

Fruitdale

19:26

4.4 Miles
13.6 MPH
82 Watts

Moderate

City Express

32:57

4.5
Miles

8.3
MPH

83
Watts

City Express

32:57

4.5 Miles
8.3 MPH
83 Watts

Dragon Fire

21:31

5.0
Miles

14.0
MPH

98
Watts

Dragon Fire

21:31

5.0 Miles
14.0 MPH
98 Watts

Billy Goat Falls

29:27

5.4
Miles

10.9
MPH

86
Watts

Billy Goat Falls

29:27

5.4 Miles
10.9 MPH
86 Watts

Broken Spoke

28:06

5.4
Miles

11.4
MPH

82
Watts

Broken Spoke

28:06

5.4 Miles
11.4 MPH
82 Watts

Stump Puller

32:42

6.9
Miles

12.7
MPH

89
Watts

Stump Puller

32:42

6.9 Miles
12.7 MPH
89 Watts

Apple Grinder

35:35

7.0
Miles

11.7
MPH

83
Watts

Apple Grinder

35:35

7.0 Miles
11.7 MPH
83 Watts

All-time

July 6, 2022

2.0 Miles

59 Calories

0 Score

June 29, 2022

5.4 Miles

193 Calories

0 Score

June 22, 2022

5.7 Miles

202 Calories

0 Score

June 21, 2022

5.3 Miles

160 Calories

0 Score

June 20, 2022

5.0 Miles

157 Calories

0 Score

June 17, 2022

8.0 Miles

251 Calories

0 Score

June 16, 2022

6.9 Miles

222 Calories

0 Score

June 15, 2022

1.0 Miles

28 Calories

0 Score

June 13, 2022

6.3 Miles

202 Calories

0 Score

June 11, 2022

6.0 Miles

209 Calories

0 Score

Road

Challenges

Basic

4:20

4:37

6:16

9:30

9:03

16:42

21:32

20:22

19:26

Moderate

32:57

21:31

29:27

28:06

32:42

35:35

Centurion

Double Marathoner

Marathoner

Biker

First Mile

Titan

This rider is a Team Captain