Shay Knox
First Mile

All-time

Miles 3
Calories 93
Score 30,480
  • June 24, 2022

    1.7 Miles
    49 Calories
    0 Score
    Rides
    1.00 mi in 5:03
  • June 15, 2022

    0.7 Miles
    29 Calories
    0 Score
    Rides
    0.39 mi in 3:00
    0.33 mi in 2:54
Ride 5 hours this month
July 2022
Burn 2,500 Calories this month
June 2022
The full list of past results
2 Jan 2022 - 31 Dec 2022
Pick any challenges and complete by year's end
1 Jan 2022 - 31 Dec 2022

Road

First Mile
First Mile

Basic

Expresso Speedway

5:03

1.0 Miles
11.9 MPH
73 Watts