Daniel Sponn
60-69
Daniel Sponn
Biker

All-time

Miles 11
Calories 309
Score 1,020
  • June 22, 2022

    1.8 Miles
    45 Calories
    0 Score
    Rides
    1.82 mi in 10:28
  • June 21, 2022

    3.7 Miles
    123 Calories
    0 Score
    Rides
    0.78 mi in 10:39
    2.91 mi in 19:55
  • June 17, 2022

    4.5 Miles
    116 Calories
    0 Score
    Rides
    2.03 mi in 13:59
    1.50 mi in 9:04
    1.00 mi in 8:22
Burn 2,500 Calories this month
June 2022

Road

Biker
Biker
First Mile
First Mile

Basic

Expresso Speedway

5:32

1.0 Miles
10.9 MPH
53 Watts
Redwood Dash

9:04

1.5 Miles
9.9 MPH
46 Watts
Mini Mayhem

13:59

2.0 Miles
8.7 MPH
40 Watts
Lost Trail

19:55

2.9 Miles
8.8 MPH
46 Watts