| Miles | 214 |
| Calories | 7,299 |
| Score | 7,080 |
| Miles | 587 |
| Calories | 16,846 |
| Score | 8,670 |
Expresso Speedway
Rolling Thunder
Titan Time
Campus Loop
Mini Mayhem
Rabbit Run
Coastal Run
Bent Spoke
Fruitdale
Billy Goat Falls
OblivionRide for 500 total miles
Ride for 200 total miles
Ride for 100 total miles
Ride for 52.4 total miles
Ride for 26.2 total miles
Ride for 5 total miles
Complete your first mile
FF Championship Round All Tournament
UNK vs. CMU
Ride Expresso Speedway this week (1 mile)
Burn 1,000 Calories
Burn 1,000 Calories
F4 Winner vs. F4 Winner
Ride Fruitdale this week (4.4 miles)
Ride Expresso Speedway this week (1 mile)
Expresso Team Captains are recognized with the official "C" next to their name online. Team Captains have access to a special set of tools to help inspire their Teams where they can can create their own challenges and collaborate directly with the Expresso Head Coach to help shape future of Expresso.
Do you have the right stuff to become a certified Expresso Team Captain?
