Mike Dion
60-69
Mike Dion
Millennium Ride of the Week: 13

Year-to-date

Miles 314
Calories 14,189
Score 0

All-time

Miles 1,470
Calories 64,257
Score 0

Monthly Activity

  • March 27, 2024

    6.0 Miles
    275 Calories
    0 Score
    Rides
    6.01 mi in 21:07
  • March 23, 2024

    11.2 Miles
    492 Calories
    0 Score
    Rides
    5.75 mi in 19:58
    5.43 mi in 18:32
  • March 22, 2024

    15.8 Miles
    717 Calories
    0 Score
    Rides
    5.43 mi in 18:00
    5.37 mi in 18:57
    5.00 mi in 16:59
  • March 21, 2024

    6.3 Miles
    302 Calories
    0 Score
    Rides
    6.33 mi in 19:31
  • March 20, 2024

    4.5 Miles
    240 Calories
    0 Score
    Rides
    4.53 mi in 16:57
  • March 16, 2024

    4.4 Miles
    205 Calories
    0 Score
    Rides
    4.42 mi in 13:14
  • March 15, 2024

    4.0 Miles
    183 Calories
    0 Score
    Rides
    4.01 mi in 13:54
  • March 14, 2024

    3.7 Miles
    187 Calories
    0 Score
    Rides
    3.73 mi in 11:47
  • March 13, 2024

    11.6 Miles
    504 Calories
    0 Score
    Rides
    2.36 mi in 7:37
    2.93 mi in 10:26
    3.37 mi in 11:28
    2.91 mi in 10:37
  • March 9, 2024

    11.7 Miles
    474 Calories
    0 Score
    Rides
    2.36 mi in 8:24
    2.03 mi in 7:05
    1.75 mi in 5:50
    1.50 mi in 5:02
    1.02 mi in 3:28
    1.00 mi in 3:19
    2.03 mi in 7:07
Ride Ironhorse Rush this week (6 miles)
24 Mar 2024 - 30 Mar 2024
Ride Broken Spoke this week (5.4 miles)
3 Mar 2024 - 9 Mar 2024
Ride 60 Miles!
March 2024
Ride Lost Valley this week (11.5 miles)
25 Feb 2024 - 2 Mar 2024
Ride Bent Spoke this week (4 miles)
18 Feb 2024 - 24 Feb 2024
Ride to raise money and awareness for your Y!
February 2024
Ride 5 Hours
February 2024
Ride Sunday Afternoon this week (7 miles)
21 Jan 2024 - 27 Jan 2024
Ride Ocean Plunge this week (11.8 miles)
14 Jan 2024 - 20 Jan 2024
Ride Alpine Splash this week (2.9 miles)
7 Jan 2024 - 13 Jan 2024
Pick any challenges and complete by year's end!
1 Jan 2024 - 31 Dec 2024
Burn 1,000 Calories
January 2024
Ride Odyssey this week (7.6 miles)
31 Dec 2023 - 6 Jan 2024
Ride Lucky Streak this week (10.6 miles)
17 Dec 2023 - 23 Dec 2023
Ride Vindicator this week (12.2 miles)
10 Dec 2023 - 16 Dec 2023
Ride Stump Puller this week (6.9 miles)
3 Dec 2023 - 9 Dec 2023
Ride 100 miles
December 2023
Ride Bent Spoke this week (4 miles)
26 Nov 2023 - 2 Dec 2023
Ride Campus Loop this week (2 miles)
12 Nov 2023 - 18 Nov 2023
Ride Thunderball this week (10.6 miles)
5 Nov 2023 - 11 Nov 2023
Chambersburg vs. Pickens
2 Nov 2023
Score 1 million game points
November 2023
Ride Rough Rider this week (8.3 miles)
29 Oct 2023 - 4 Nov 2023
Chambersburg vs. Lebanon
26 Oct 2023
Ride 10 hours
October 2023
Burn 5,000 Calories
September 2023
Ride 50 miles
August 2023
Score 2 million game points
July 2023
Ride 5 hours
June 2023
Burn 2,500 Calories
May 2023
Ride 100 miles
April 2023
Score 1 million game points
March 2023
Ride to raise money and awareness for your Y!
February 2023
Ride 10 hours
February 2023
The full list of past results
1 Jan 2023 - 28 Oct 2023
Pick any challenges and complete by year's end
1 Jan 2023 - 31 Dec 2023
Burn 5,000 Calories
January 2023
Burn 5,000 Calories this month
October 2022
Score 2 million game points this month
August 2022
Ride 5 hours this month
July 2022
The full list of past results
2 Jan 2022 - 31 Dec 2022
Pick any challenges and complete by year's end
1 Jan 2022 - 31 Dec 2022

Road

Millennium
Millennium
Next Stop: Glory
Next Stop: Glory
McKinley
McKinley
Double Centurion
Double Centurion
Centurion
Centurion
Double Marathoner
Double Marathoner
Marathoner
Marathoner
Biker
Biker
First Mile
First Mile

Challenges

Ride of the Week: 13
Ride of the Week: 13
Ride of the Week: 10
Ride of the Week: 10
Mileage Monster
Mileage Monster
Ride of the Week: 9
Ride of the Week: 9
Ride of the Week: 8
Ride of the Week: 8
Fangs of Fury
Fangs of Fury
Ride of the Week: 4
Ride of the Week: 4
Ride of the Week: 3
Ride of the Week: 3
Ride of the Week: 2
Ride of the Week: 2
Calorie Crusher
Calorie Crusher
Ride of the Week: 1
Ride of the Week: 1
Ride of the Week: 51
Ride of the Week: 51
Ride of the Week: 50
Ride of the Week: 50
Ride of the Week: 49
Ride of the Week: 49
Ride of the Week: 48
Ride of the Week: 48
Ride of the Week: 46
Ride of the Week: 46
Ride of the Week: 45
Ride of the Week: 45
Y Madness 2023 Electric 8
Y Madness 2023 Electric 8
Ride of the Week: 44
Ride of the Week: 44
Ride of the Week: 43
Ride of the Week: 43
Ride of the Week: 42
Ride of the Week: 42
Ride of the Week: 41
Ride of the Week: 41
Ride of the Week: 40
Ride of the Week: 40
Ride of the Week: 39
Ride of the Week: 39
Ride of the Week: 37
Ride of the Week: 37
Ride of the Week: 36
Ride of the Week: 36
Titan
Titan
Road Warrior
Road Warrior
Ride of the Week: 31
Ride of the Week: 31
Ride of the Week: 23
Ride of the Week: 23
Workout Wizard
Workout Wizard
Titan
Titan
Ride of the Week: 17
Ride of the Week: 17
Ride of the Week: 10
Ride of the Week: 10
Ride of the Week: 7
Ride of the Week: 7
Ride of the Week: 4
Ride of the Week: 4
Down the Rabbit Hole
Down the Rabbit Hole
Ride of the Week: 40
Ride of the Week: 40
Ride of the Week: 34
Ride of the Week: 34
Ride of the Week: 32
Ride of the Week: 32
Ride of the Week: 29
Ride of the Week: 29

Basic

Expresso Speedway

2:54

1.0 Miles
20.6 MPH
246 Watts
Rolling Thunder

3:08

1.0 Miles
19.6 MPH
260 Watts
Redwood Dash

4:33

1.5 Miles
19.8 MPH
235 Watts
Titan Time

5:12

1.8 Miles
20.2 MPH
257 Watts
Campus Loop

6:17

2.0 Miles
19.4 MPH
227 Watts
Mini Mayhem

6:14

2.0 Miles
19.5 MPH
232 Watts
Evening Bliss

7:53

2.4 Miles
18.0 MPH
197 Watts
Rabbit Run

7:37

2.4 Miles
18.6 MPH
211 Watts
Lost Trail

9:46

2.9 Miles
17.9 MPH
199 Watts
Alpine Splash

9:35

2.9 Miles
18.4 MPH
245 Watts
Coastal Run

10:52

3.4 Miles
18.6 MPH
213 Watts
Catacombs

11:47

3.7 Miles
19.0 MPH
244 Watts
Bent Spoke

13:08

4.0 Miles
18.3 MPH
217 Watts
Fruitdale

13:14

4.4 Miles
20.1 MPH
239 Watts

Moderate

City Express

16:57

4.5 Miles
16.0 MPH
219 Watts
Dragon Fire

16:33

5.0 Miles
18.1 MPH
196 Watts
Billy Goat Falls

18:57

5.4 Miles
17.0 MPH
201 Watts
Broken Spoke

18:00

5.4 Miles
18.1 MPH
213 Watts
Moody Ambush

17:47

5.4 Miles
18.3 MPH
213 Watts
Oblivion

19:58

5.8 Miles
17.3 MPH
192 Watts
Ironhorse Rush

21:07

6.0 Miles
17.1 MPH
198 Watts
Quicksilver

19:31

6.3 Miles
19.5 MPH
238 Watts
Farmers Bluff

24:05

6.9 Miles
17.2 MPH
186 Watts
Stump Puller

24:27

6.9 Miles
17.0 MPH
192 Watts
Apple Grinder

22:43

7.0 Miles
18.4 MPH
220 Watts
Sunday Afternoon

23:08

7.0 Miles
18.1 MPH
215 Watts

Challenging

Ravens Roost

24:57

7.2 Miles
17.4 MPH
205 Watts
Stormy Hollow

26:02

7.4 Miles
17.1 MPH
203 Watts
Odyssey

26:44

7.6 Miles
17.1 MPH
209 Watts
Wicked Workout

32:21

7.9 Miles
14.6 MPH
164 Watts
Oh Mama

27:52

7.9 Miles
17.0 MPH
211 Watts
Rough Rider

26:55

8.4 Miles
18.7 MPH
221 Watts
Falcon Flight

27:23

8.4 Miles
18.4 MPH
210 Watts
Track Fever

28:36

9.0 Miles
18.9 MPH
211 Watts
Monkey Pass

31:55

9.5 Miles
17.9 MPH
212 Watts
Outlaw Rock

36:56

10.0 Miles
16.3 MPH
196 Watts
Camel Country

40:23

10.0 Miles
14.9 MPH
174 Watts
Drifters Peak

37:08

10.2 Miles
16.4 MPH
203 Watts
Lucky Streak

33:56

10.6 Miles
18.7 MPH
218 Watts

Extreme

Thunderball

36:36

10.7 Miles
17.5 MPH
205 Watts
Gut Buster

42:15

11.0 Miles
15.7 MPH
187 Watts
Lost Valley

39:58

11.5 Miles
17.3 MPH
221 Watts
Ocean Plunge

42:47

11.8 Miles
16.5 MPH
206 Watts
Vindicator

42:56

12.2 Miles
17.0 MPH
204 Watts
Grape Stomper

44:58

12.2 Miles
16.2 MPH
186 Watts
Pyramid Mountain

46:20

13.5 Miles
17.5 MPH
196 Watts
Temple Ridge

45:16

13.5 Miles
17.9 MPH
204 Watts
Ascension

1:11:35

18.3 Miles
15.3 MPH
175 Watts
Savage Revenge

1:20:52

20.0 Miles
14.8 MPH
161 Watts