Ted Rodes
YMCA - South Hampton Roads - Great Bridge / Hickory
40-49
Ted Rodes
Double Marathoner

All-time

Miles 72
Calories 2,621
Score 0

  • August 7, 2022

    7.7 Miles
    302 Calories
    0 Score
    Rides
    4.01 mi in 15:32
    3.73 mi in 15:24

  • August 6, 2022

    3.4 Miles
    120 Calories
    0 Score
    Rides
    3.37 mi in 12:54

  • August 4, 2022

    9.4 Miles
    341 Calories
    0 Score
    Rides
    2.93 mi in 13:01
    3.54 mi in 14:42
    2.91 mi in 12:03

  • August 3, 2022

    7.8 Miles
    281 Calories
    0 Score
    Rides
    5.43 mi in 22:36
    2.36 mi in 9:34

  • August 2, 2022

    7.4 Miles
    248 Calories
    0 Score
    Rides
    5.00 mi in 19:23
    2.36 mi in 9:46

  • August 1, 2022

    7.8 Miles
    275 Calories
    0 Score
    Rides
    5.75 mi in 23:04
    2.03 mi in 8:04

  • July 30, 2022

    6.6 Miles
    275 Calories
    0 Score
    Rides
    4.53 mi in 25:00
    2.03 mi in 8:21

  • July 29, 2022

    5.3 Miles
    178 Calories
    0 Score
    Rides
    1.75 mi in 7:37
    1.50 mi in 5:32
    1.02 mi in 4:03
    1.00 mi in 3:42

  • July 28, 2022

    6.3 Miles
    213 Calories
    0 Score
    Rides
    6.33 mi in 26:31

  • July 27, 2022

    5.0 Miles
    168 Calories
    0 Score
    Rides
    5.00 mi in 20:19
Dragon Hunter
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August 2022
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1 Jan 2022 - 31 Dec 2022

Road

Double Marathoner
Double Marathoner
Marathoner
Marathoner
Biker
Biker
First Mile
First Mile

Basic

Expresso Speedway

3:42

1.0 Miles
16.2 MPH
136 Watts
Rolling Thunder

4:03

1.0 Miles
15.1 MPH
126 Watts
Redwood Dash

5:32

1.5 Miles
16.3 MPH
136 Watts
Titan Time

7:37

1.8 Miles
13.8 MPH
126 Watts
Campus Loop

8:21

2.0 Miles
14.6 MPH
114 Watts
Mini Mayhem

8:04

2.0 Miles
15.1 MPH
124 Watts
Evening Bliss

9:34

2.4 Miles
14.9 MPH
127 Watts
Rabbit Run

9:46

2.4 Miles
14.5 MPH
124 Watts
Lost Trail

12:03

2.9 Miles
14.5 MPH
123 Watts
Alpine Splash

13:01

2.9 Miles
13.5 MPH
141 Watts
Coastal Run

12:54

3.4 Miles
15.7 MPH
141 Watts
Catacombs

15:24

3.7 Miles
14.6 MPH
146 Watts
Bent Spoke

15:32

4.0 Miles
15.5 MPH
154 Watts

Moderate

City Express

25:00

4.5 Miles
10.9 MPH
127 Watts
Dragon Fire

19:23

5.0 Miles
15.5 MPH
134 Watts
Broken Spoke

22:36

5.4 Miles
14.4 MPH
133 Watts
Oblivion

23:04

5.8 Miles
15.0 MPH
138 Watts
Quicksilver

26:31

6.3 Miles
14.3 MPH
122 Watts
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