Keith Smiley
YMCA - Greater Cleveland - North Royalton
60-69
Keith Smiley
Next Stop: Glory Ride of the Week: 52

Year-to-date

Miles 38
Calories 1,585
Score 0

All-time

Miles 959
Calories 40,352
Score 14,820

Monthly Activity

  • April 21, 2024

    14.1 Miles
    550 Calories
    0 Score
    Rides
    14.09 mi in 54:04

  • April 18, 2024

    10.0 Miles
    471 Calories
    0 Score
    Rides
    10.01 mi in 39:40

  • January 16, 2024

    13.5 Miles
    552 Calories
    0 Score
    Rides
    13.51 mi in 52:56

  • October 4, 2023

    7.9 Miles
    370 Calories
    0 Score
    Rides
    7.87 mi in 34:27

  • August 13, 2023

    10.6 Miles
    424 Calories
    0 Score
    Rides
    10.55 mi in 39:23

  • August 11, 2023

    13.5 Miles
    548 Calories
    0 Score
    Rides
    13.51 mi in 52:00

  • August 8, 2023

    3.7 Miles
    157 Calories
    0 Score
    Rides
    3.73 mi in 15:53

  • April 5, 2023

    11.5 Miles
    548 Calories
    0 Score
    Rides
    11.53 mi in 46:07

  • March 31, 2023

    14.5 Miles
    602 Calories
    0 Score
    Rides
    1.00 mi in 4:14
    14,820 points
    12.18 mi in 49:25

  • January 16, 2023

    12.3 Miles
    487 Calories
    0 Score
    Rides
    1.75 mi in 6:25
    10.55 mi in 38:11
Ride of the Week: 16
Ride Redwood Dash this week (1.5 miles)
14 Apr 2024 - 20 Apr 2024
Calorie Crusher
Burn 2,000 Calories
April 2024
Calorie Crusher
Burn 1,000 Calories
January 2024
Workout Wizard
Ride 10 hours
October 2023
Road Warrior
Ride 50 miles
August 2023
Road Warrior
Ride 100 miles
April 2023
Dragon Hunter
Score 1 million game points
March 2023
Titan
Burn 5,000 Calories
January 2023
Dragon Hunter
Score 1 million game points this month
December 2022
Workout Wizard
Ride 10 hours this month
November 2022
YMCA Madness 2022
The roads are digital but the sweat is real!
20 Oct 2022 - 17 Nov 2022
Titan
Burn 5,000 Calories this month
October 2022
Road Warrior
Ride 50 miles this month
September 2022
Dragon Hunter
Score 2 million game points this month
August 2022
Workout Wizard
Ride 5 hours this month
July 2022
Ride of the Week: 2022
The full list of past results
2 Jan 2022 - 31 Dec 2022

Road

Next Stop: Glory
Next Stop: Glory
McKinley
McKinley
Double Centurion
Double Centurion
Centurion
Centurion
Double Marathoner
Double Marathoner
Marathoner
Marathoner
Biker
Biker
First Mile
First Mile

Challenges

Ride of the Week: 52
Ride of the Week: 52
Ride of the Week: 46
Ride of the Week: 46
Workout Wizard
Workout Wizard
Titan
Titan
Road Warrior
Road Warrior
Ride of the Week: 31
Ride of the Week: 31

Basic

Expresso Speedway

4:14

1.0 Miles
14.2 MPH
104 Watts
Rolling Thunder

3:22

1.0 Miles
18.1 MPH
194 Watts
Redwood Dash

4:53

1.5 Miles
18.4 MPH
186 Watts
Titan Time

6:25

1.8 Miles
16.4 MPH
176 Watts
Campus Loop

7:49

2.0 Miles
15.6 MPH
134 Watts
Mini Mayhem

7:04

2.0 Miles
17.3 MPH
167 Watts
Evening Bliss

9:06

2.4 Miles
15.6 MPH
144 Watts
Lost Trail

10:18

2.9 Miles
17.0 MPH
174 Watts
Alpine Splash

11:40

2.9 Miles
15.1 MPH
172 Watts
Catacombs

14:14

3.7 Miles
15.7 MPH
168 Watts
Bent Spoke

14:29

4.0 Miles
16.6 MPH
176 Watts
Fruitdale

14:29

4.4 Miles
18.3 MPH
187 Watts

Moderate

City Express

21:29

4.5 Miles
12.7 MPH
164 Watts
Dragon Fire

17:34

5.0 Miles
17.1 MPH
171 Watts
Billy Goat Falls

19:40

5.4 Miles
16.4 MPH
192 Watts
Broken Spoke

21:06

5.4 Miles
15.4 MPH
154 Watts
Moody Ambush

19:57

5.4 Miles
16.3 MPH
173 Watts
Oblivion

23:25

5.8 Miles
14.7 MPH
136 Watts
Quicksilver

23:10

6.3 Miles
16.4 MPH
162 Watts
Stump Puller

25:26

6.9 Miles
16.3 MPH
166 Watts

Challenging

Ravens Roost

26:23

7.2 Miles
16.4 MPH
183 Watts
Stormy Hollow

27:37

7.4 Miles
16.2 MPH
185 Watts
Odyssey

29:50

7.6 Miles
15.3 MPH
174 Watts
Oh Mama

30:46

7.9 Miles
15.4 MPH
185 Watts
Rough Rider

29:51

8.4 Miles
16.8 MPH
175 Watts
Falcon Flight

30:33

8.4 Miles
16.5 MPH
165 Watts
Monkey Pass

35:29

9.5 Miles
16.1 MPH
169 Watts
Outlaw Rock

39:40

10.0 Miles
15.1 MPH
180 Watts
Camel Country

40:28

10.0 Miles
14.8 MPH
171 Watts
Drifters Peak

42:14

10.2 Miles
14.4 MPH
162 Watts
Lucky Streak

36:38

10.6 Miles
17.3 MPH
179 Watts

Extreme

Thunderball

40:00

10.7 Miles
16.0 MPH
173 Watts
Gut Buster

45:20

11.0 Miles
14.6 MPH
172 Watts
Lost Valley

46:07

11.5 Miles
15.0 MPH
183 Watts
Ocean Plunge

49:14

11.8 Miles
14.4 MPH
169 Watts
Vindicator

46:49

12.2 Miles
15.6 MPH
178 Watts
Grape Stomper

46:45

12.2 Miles
15.6 MPH
175 Watts
Pyramid Mountain

47:56

13.5 Miles
16.9 MPH
178 Watts
Temple Ridge

48:43

13.5 Miles
16.6 MPH
174 Watts
Ascension

1:15:34

18.3 Miles
14.5 MPH
163 Watts
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