Salim El
30-39
Salim El
Biker

Year-to-date

Miles 10
Calories 409
Score 0

All-time

Miles 17
Calories 666
Score 65,030

Monthly Activity

  • July 13, 2024

    9.5 Miles
    406 Calories
    0 Score
    Rides
    9.51 mi in 55:14
  • September 20, 2022

    2.1 Miles
    86 Calories
    0 Score
    Rides
    1.09 mi in 5:52
    1.00 mi in 3:25
  • September 12, 2022

    4.9 Miles
    166 Calories
    0 Score
    Rides
    2.91 mi in 12:23
Burn 1,000 Calories
July 2024
Ride 50 miles this month
September 2022
The full list of past results
2 Jan 2022 - 31 Dec 2022
Pick any challenges and complete by year's end
1 Jan 2022 - 31 Dec 2022

Road

Biker
Biker
First Mile
First Mile

Basic

Expresso Speedway

3:25

1.0 Miles
17.6 MPH
162 Watts
Lost Trail

12:23

2.9 Miles
14.1 MPH
121 Watts

Challenging

Wicked Workout

43:09

7.9 Miles
10.9 MPH
110 Watts