Beth Prokop
50-59
Beth Prokop
Double Marathoner

All-time

Miles 85
Calories 2,599
Score 0
  • July 22, 2023

    5.0 Miles
    138 Calories
    0 Score
    Rides
    5.00 mi in 23:35
  • December 26, 2022

    5.8 Miles
    175 Calories
    0 Score
    Rides
    5.82 mi in 31:44
  • December 22, 2022

    5.4 Miles
    180 Calories
    0 Score
    Rides
    5.43 mi in 33:12
  • December 21, 2022

    5.0 Miles
    187 Calories
    0 Score
    Rides
    5.01 mi in 30:49
  • November 21, 2022

    8.1 Miles
    235 Calories
    0 Score
    Rides
    8.12 mi in 40:26
  • October 10, 2022

    8.0 Miles
    257 Calories
    0 Score
    Rides
    8.02 mi in 44:03
  • October 3, 2022

    10.0 Miles
    290 Calories
    0 Score
    Rides
    10.00 mi in 49:24
  • September 30, 2022

    2.0 Miles
    57 Calories
    0 Score
    Rides
    2.03 mi in 10:00
  • September 26, 2022

    10.0 Miles
    302 Calories
    0 Score
    Rides
    9.99 mi in 50:57
  • September 23, 2022

    10.0 Miles
    278 Calories
    0 Score
    Rides
    9.99 mi in 47:02
Score 2 million game points
July 2023
Score 1 million game points this month
December 2022
Ride 10 hours this month
November 2022
Burn 5,000 Calories this month
October 2022
Ride 50 miles this month
September 2022

Road

Double Marathoner
Double Marathoner
Marathoner
Marathoner
Biker
Biker
First Mile
First Mile

Basic

Expresso Speedway

4:27

1.0 Miles
13.4 MPH
84 Watts
Rolling Thunder

4:42

1.0 Miles
13.0 MPH
90 Watts
Redwood Dash

6:46

1.5 Miles
13.3 MPH
82 Watts
Campus Loop

9:34

2.0 Miles
12.7 MPH
82 Watts
Evening Bliss

11:54

2.4 Miles
11.9 MPH
76 Watts
Lost Trail

15:44

2.9 Miles
11.1 MPH
70 Watts
Coastal Run

16:59

3.4 Miles
12.0 MPH
75 Watts
Bent Spoke

21:37

4.0 Miles
11.0 MPH
76 Watts

Moderate

Dragon Fire

24:39

5.0 Miles
12.3 MPH
74 Watts
Moody Ambush

33:12

5.4 Miles
9.7 MPH
66 Watts