Shiraz Penjweeni
YMCA - Middle Tennessee - North Rutherford
30-39
Shiraz Penjweeni
Double Centurion Ride of the Week: 39

Year-to-date

Miles 4
Calories 171
Score 0

All-time

Miles 247
Calories 6,831
Score 32,070

Monthly Activity

  • March 12, 2024

    1.1 Miles
    57 Calories
    0 Score
    Rides
    1.07 mi in 16:13

  • March 8, 2024

    2.6 Miles
    69 Calories
    0 Score
    Rides
    2.63 mi in 22:36

  • March 6, 2024

    1.3 Miles
    62 Calories
    0 Score
    Rides
    1.25 mi in 13:13

  • December 8, 2023

    2.0 Miles
    59 Calories
    0 Score
    Rides
    2.00 mi in 19:49

  • November 28, 2023

    0.5 Miles
    16 Calories
    0 Score
    Rides
    1,500 points

  • October 26, 2023

    2.0 Miles
    55 Calories
    0 Score
    Rides
    2.03 mi in 18:44

  • September 15, 2023

    2.8 Miles
    77 Calories
    0 Score
    Rides
    1.50 mi in 14:03
    1.32 mi in 6:34

  • September 12, 2023

    5.9 Miles
    163 Calories
    0 Score
    Rides
    3.83 mi in 38:54
    2.03 mi in 15:59

  • September 8, 2023

    5.9 Miles
    154 Calories
    0 Score
    Rides
    5.88 mi in 50:25

  • September 6, 2023

    2.9 Miles
    86 Calories
    0 Score
    Rides
    2.89 mi in 29:16
Mileage Monster
Ride 60 Miles!
March 2024
Road Warrior
Ride 100 miles
December 2023
Dragon Hunter
Score 1 million game points
November 2023
Y Madness 2023 Super 16 All Tournament
26 Oct 2023
Workout Wizard
Ride 10 hours
October 2023
Titan
Burn 5,000 Calories
September 2023
Road Warrior
Ride 50 miles
August 2023
Dragon Hunter
Score 2 million game points
July 2023
Workout Wizard
Ride 5 hours
June 2023
Titan
Burn 2,500 Calories
May 2023
Road Warrior
Ride 100 miles
April 2023
Dragon Hunter
Score 1 million game points
March 2023
Workout Wizard
Ride 10 hours
February 2023
Titan
Burn 5,000 Calories
January 2023
Dragon Hunter
Score 1 million game points this month
December 2022
Workout Wizard
Ride 10 hours this month
November 2022
YMCA Madness 2022
The roads are digital but the sweat is real!
20 Oct 2022 - 17 Nov 2022
Titan
Burn 5,000 Calories this month
October 2022
Road Warrior
Ride 50 miles this month
September 2022
Ride of the Week: 2022
The full list of past results
2 Jan 2022 - 31 Dec 2022

Road

Double Centurion
Double Centurion
Centurion
Centurion
Double Marathoner
Double Marathoner
Marathoner
Marathoner
Biker
Biker
First Mile
First Mile

Challenges

Ride of the Week: 39
Ride of the Week: 39

Basic

Expresso Speedway

4:10

1.0 Miles
14.4 MPH
102 Watts
Rolling Thunder

8:55

1.0 Miles
6.8 MPH
25 Watts
Redwood Dash

11:22

1.5 Miles
7.9 MPH
28 Watts
Campus Loop

15:59

2.0 Miles
7.6 MPH
33 Watts
Mini Mayhem

17:58

2.0 Miles
6.8 MPH
25 Watts
Evening Bliss

22:38

2.4 Miles
6.3 MPH
26 Watts
Rabbit Run

19:48

2.4 Miles
7.2 MPH
31 Watts
Lost Trail

26:58

2.9 Miles
6.5 MPH
27 Watts
Fruitdale

47:00

4.4 Miles
5.6 MPH
15 Watts
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