Sebastien Guignard
On Air Fitness - Velizy
40-49
Sebastien Guignard
Double Marathoner Ride of the Week: 38

All-time

Miles 77
Calories 2,989
Score 0

  • November 15, 2022

    7.1 Miles
    270 Calories
    0 Score
    Rides
    3.37 mi in 12:26
    3.73 mi in 15:05

  • November 12, 2022

    6.3 Miles
    232 Calories
    0 Score
    Rides
    6.33 mi in 23:52

  • November 8, 2022

    7.6 Miles
    300 Calories
    0 Score
    Rides
    7.60 mi in 35:33

  • November 6, 2022

    7.4 Miles
    302 Calories
    0 Score
    Rides
    7.44 mi in 32:44

  • October 5, 2022

    6.9 Miles
    245 Calories
    0 Score
    Rides
    6.91 mi in 27:38

  • October 2, 2022

    8.2 Miles
    296 Calories
    0 Score
    Rides
    2.36 mi in 9:29
    2.03 mi in 7:39
    2.03 mi in 7:39
    1.75 mi in 6:53

  • September 30, 2022

    7.2 Miles
    294 Calories
    0 Score
    Rides
    7.22 mi in 29:27

  • September 27, 2022

    6.0 Miles
    238 Calories
    0 Score
    Rides
    6.01 mi in 25:35

  • September 25, 2022

    7.0 Miles
    269 Calories
    0 Score
    Rides
    6.98 mi in 28:31

  • September 22, 2022

    11.4 Miles
    455 Calories
    0 Score
    Rides
    7.87 mi in 39:54
    1.50 mi in 5:20
    1.02 mi in 3:57
    1.00 mi in 3:15
Workout Wizard
Ride 10 hours this month
November 2022
Titan
Burn 5,000 Calories this month
October 2022
Road Warrior
Ride 50 miles this month
September 2022
Ride of the Week: 2022
The full list of past results
2 Jan 2022 - 31 Dec 2022

Road

Double Marathoner
Double Marathoner
Marathoner
Marathoner
Biker
Biker
First Mile
First Mile

Challenges

Ride of the Week: 38
Ride of the Week: 38

Basic

Expresso Speedway

3:08

1.0 Miles
19.1 MPH
196 Watts
Rolling Thunder

3:57

1.0 Miles
15.5 MPH
134 Watts
Redwood Dash

5:20

1.5 Miles
16.9 MPH
147 Watts
Titan Time

6:53

1.8 Miles
15.3 MPH
154 Watts
Campus Loop

7:39

2.0 Miles
15.9 MPH
138 Watts
Mini Mayhem

7:39

2.0 Miles
15.9 MPH
138 Watts
Rabbit Run

9:29

2.4 Miles
15.0 MPH
128 Watts
Coastal Run

12:26

3.4 Miles
16.3 MPH
153 Watts
Catacombs

15:05

3.7 Miles
14.9 MPH
154 Watts

Moderate

Ironhorse Rush

25:35

6.0 Miles
14.1 MPH
135 Watts
Quicksilver

23:52

6.3 Miles
15.9 MPH
152 Watts
Farmers Bluff

27:38

6.9 Miles
15.0 MPH
137 Watts
Apple Grinder

28:31

7.0 Miles
14.7 MPH
138 Watts

Challenging

Ravens Roost

29:27

7.2 Miles
14.7 MPH
147 Watts
Stormy Hollow

32:44

7.4 Miles
13.6 MPH
134 Watts
Odyssey

35:33

7.6 Miles
12.8 MPH
128 Watts
Oh Mama

39:54

7.9 Miles
11.8 MPH
115 Watts
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