S. Mester

Sol Mester

80-89

All-time

Miles	53
Calories	1,273
Score	0

Sol Mester

YMCA - Greater Birmingham - Greystone

80-89

January 10, 2023

1.0 Miles

22 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Expresso Speedway

1.00 mi in 6:12

1

6:12

1

9.7

22

42

128
January 7, 2023

3.6 Miles

82 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Redwood Dash

0.57 mi in 3:45

0.38

3:45

0.57

9.1

13

39

114

Rolling Thunder

1.02 mi in 6:53

1

6:53

1.02

8.9

25

42

116

Expresso Speedway

2.00 mi in 13:24

2

13:24

2

9.0

44

36

116
January 2, 2023

4.5 Miles

103 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Rolling Thunder

1.02 mi in 7:06

1

7:06

1.02

8.6

26

39

126

Redwood Dash

1.50 mi in 10:24

1

10:24

1.5

8.7

33

34

122

Expresso Speedway

2.00 mi in 13:11

2

13:11

2

9.1

44

37

126
December 30, 2022

4.0 Miles

92 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Expresso Speedway

1.00 mi in 6:26

1

6:26

1

9.3

22

39

119

Redwood Dash

3.00 mi in 19:11

2

19:11

3

9.4

70

42

117
December 29, 2022

3.5 Miles

79 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Redwood Dash

1.50 mi in 10:14

1

10:14

1.5

8.8

34

36

122

Expresso Speedway

2.00 mi in 12:56

2

12:56

2

9.3

45

39

122
December 28, 2022

2.5 Miles

60 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Redwood Dash

1.50 mi in 9:49

1

9:49

1.5

9.2

33

39

123

Rolling Thunder

1.02 mi in 7:30

1

7:30

1.02

8.2

27

38

126
December 16, 2022

2.5 Miles

56 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Redwood Dash

1.50 mi in 10:05

1

10:05

1.5

8.9

34

37

120

Expresso Speedway

1.00 mi in 6:13

1

6:13

1

9.7

22

41

125
December 5, 2022

2.5 Miles

59 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Redwood Dash

1.50 mi in 9:26

1

9:26

1.5

9.5

34

41

130

Rolling Thunder

1.02 mi in 6:50

1

6:50

1.02

9.0

25

42

126
December 1, 2022

2.0 Miles

47 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Rolling Thunder

1.02 mi in 6:50

1

6:50

1.02

9.0

25

42

118

Expresso Speedway

1.00 mi in 6:15

1

6:15

1

9.6

22

43

120
November 19, 2022

2.0 Miles

51 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Rolling Thunder

1.02 mi in 7:04

1

7:04

1.02

8.7

26

41

124

Rolling Thunder

1.02 mi in 6:55

1

6:55

1.02

8.8

25

42

125

Titan

Burn 5,000 Calories

January 2023

View Results

Dragon Hunter

Score 1 million game points this month

December 2022

View Results

Workout Wizard

Ride 10 hours this month

November 2022

View Results

YMCA Madness 2022

The roads are digital but the sweat is real!

20 Oct 2022 - 17 Nov 2022

View Results

Titan

Burn 5,000 Calories this month

October 2022

View Results

Ride of the Week: 2022

The full list of past results

2 Jan 2022 - 31 Dec 2022

View Results

Road

Double Marathoner

Marathoner

Biker

First Mile

Challenges

Ride of the Week: 43

Basic

Expresso Speedway

6:05

1.0
Miles

9.9
MPH

44
Watts

Expresso Speedway

6:05

1.0 Miles
9.9 MPH
44 Watts

Rolling Thunder

6:34

1.0
Miles

9.3
MPH

45
Watts

Rolling Thunder

6:34

1.0 Miles
9.3 MPH
45 Watts

Redwood Dash

8:52

1.5
Miles

10.2
MPH

48
Watts

Redwood Dash

8:52

1.5 Miles
10.2 MPH
48 Watts

All-time

January 10, 2023

1.0 Miles

22 Calories

0 Score

January 7, 2023

3.6 Miles

82 Calories

0 Score

January 2, 2023

4.5 Miles

103 Calories

0 Score

December 30, 2022

4.0 Miles

92 Calories

0 Score

December 29, 2022

3.5 Miles

79 Calories

0 Score

December 28, 2022

2.5 Miles

60 Calories

0 Score

December 16, 2022

2.5 Miles

56 Calories

0 Score

December 5, 2022

2.5 Miles

59 Calories

0 Score

December 1, 2022

2.0 Miles

47 Calories

0 Score

November 19, 2022

2.0 Miles

51 Calories

0 Score

Road

Challenges

Basic

6:05

6:34

8:52

Double Marathoner

Marathoner

Biker

First Mile

Ride of the Week: 43

This rider is a Team Captain