M. Geddes

M Geddes

60-69

Year-to-date

Miles	65
Calories	2,175
Score	0

All-time

Miles	222
Calories	7,463
Score	24,420

M Geddes

Ovation at Oak Tree

60-69

Monthly Activity

March 13, 2024

35.3 Miles

1,177 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Expresso Speedway

2.00 mi in 7:07

2

7:07

2

16.9

70

147

185

Fruitdale

13.26 mi in 52:02

3

52:02

13.26

15.3

433

122

182

Expresso Speedway

2.00 mi in 7:37

2

7:37

2

15.8

66

130

177

Fruitdale

18.04 mi in 1:09:01

4.08

1:09:01

18.04

15.7

608

130

186
March 12, 2024

19.3 Miles

662 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Expresso Speedway

3.00 mi in 10:41

3

10:41

3

16.8

105

145

188

Fruitdale

4.42 mi in 16:32

1

16:32

4.42

16.0

154

138

187

Dragon Fire

2.50 mi in 9:30

0.50

9:30

2.5

15.8

86

133

179

Fruitdale

4.42 mi in 16:43

1

16:43

4.42

15.9

151

133

186

Expresso Speedway

5.00 mi in 19:18

5

19:18

5

15.5

166

125

175
March 5, 2024

9.7 Miles

305 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Expresso Speedway

3.00 mi in 11:46

3

11:46

3

15.3

94

118

186

Fruitdale

1.72 mi in 6:49

0.39

6:49

1.72

15.1

55

118

181

Expresso Speedway

5.00 mi in 19:50

5

19:50

5

15.1

156

114

186
March 22, 2023

35.1 Miles

1,110 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Fruitdale

10.01 mi in 40:50

2.27

40:50

10.01

14.7

314

110

190

Fruitdale

5.01 mi in 19:43

1.13

19:43

5.01

15.2

162

119

184

Fruitdale

17.04 mi in 1:10:07

3.86

1:10:07

17.04

14.6

538

110

183

Fruitdale

3.06 mi in 12:40

0.70

12:40

3.06

14.5

96

110

171
March 21, 2023

49.9 Miles

1,616 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Expresso Speedway

3.00 mi in 11:57

3

11:57

3

15.1

92

113

126

Fruitdale

10.86 mi in 43:54

2.46

43:54

10.86

14.8

350

115

183

Expresso Speedway

6.00 mi in 23:17

6

23:17

6

15.5

191

120

174

Fruitdale

15.01 mi in 58:42

3.40

58:42

15.01

15.3

495

123

184

Fruitdale

14.01 mi in 55:41

3.17

55:41

14.01

15.1

453

118

166

Oblivion

1.02 mi in 4:08

0.18

4:08

1.02

14.8

35

126

234
March 20, 2023

15.0 Miles

509 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Fruitdale

15.01 mi in 57:25

3.40

57:25

15.01

15.7

509

130

124
March 14, 2023

10.1 Miles

322 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Expresso Speedway

4.00 mi in 14:11

4

14:11

4

16.9

140

147

56

Expresso Speedway

2.00 mi in 7:47

2

7:47

2

15.4

63

121

0

Rolling Thunder

4.08 mi in 19:55

4

19:55

4.08

12.3

119

84

119
December 24, 2022

7.1 Miles

255 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Evening Bliss

7.08 mi in 27:56

3

27:56

7.08

15.2

255

134

126
December 5, 2022

6.6 Miles

264 Calories

0 Score

Rides

Time

Miles

MPH

Cal

Watts

BPM

Train

0.60 mi in 3:02

3:02

0.6

11.9

26

122

147

Ironhorse Rush

6.01 mi in 25:16

1

Laps

25:16

6.01

14.3

238

140

185
November 30, 2022

6.5 Miles

243 Calories

0 Score

Rides

Time

Miles

MPH

Cal

Watts

BPM

Train

1.11 mi in 5:04

5:04

1.11

13.1

49

139

172

Expresso Speedway

1.00 mi in 3:26

1

Laps

3:26

1

17.5

35

157

178

Redwood Dash

1.50 mi in 5:24

1

Laps

5:24

1.5

16.7

52

146

180

Titan Time

1.75 mi in 7:27

1

Laps

7:27

1.75

14.1

68

136

197

Coin Toss - Speed - 5 Min

24,420 points

24,420

Points

5:00

1.13

13.6

39

110

123

Road

Double Centurion

Centurion

Double Marathoner

Marathoner

Biker

First Mile

Challenges

Mileage Monster

Basic

Expresso Speedway

3:15

1.0
Miles

18.5
MPH

181
Watts

Expresso Speedway

3:15

1.0 Miles
18.5 MPH
181 Watts

Rolling Thunder

4:34

1.0
Miles

13.4
MPH

116
Watts

Rolling Thunder

4:34

1.0 Miles
13.4 MPH
116 Watts

Redwood Dash

5:24

1.5
Miles

16.7
MPH

146
Watts

Redwood Dash

5:24

1.5 Miles
16.7 MPH
146 Watts

Titan Time

7:27

1.8
Miles

14.1
MPH

136
Watts

Titan Time

7:27

1.8 Miles
14.1 MPH
136 Watts

Campus Loop

7:26

2.0
Miles

16.4
MPH

148
Watts

Campus Loop

7:26

2.0 Miles
16.4 MPH
148 Watts

Mini Mayhem

8:01

2.0
Miles

15.2
MPH

125
Watts

Mini Mayhem

8:01

2.0 Miles
15.2 MPH
125 Watts

Evening Bliss

8:51

2.4
Miles

16.0
MPH

150
Watts

Evening Bliss

8:51

2.4 Miles
16.0 MPH
150 Watts

Rabbit Run

9:19

2.4
Miles

15.2
MPH

135
Watts

Rabbit Run

9:19

2.4 Miles
15.2 MPH
135 Watts

Alpine Splash

13:58

2.9
Miles

12.6
MPH

127
Watts

Alpine Splash

13:58

2.9 Miles
12.6 MPH
127 Watts

Fruitdale

16:32

4.4
Miles

16.0
MPH

138
Watts

Fruitdale

16:32

4.4 Miles
16.0 MPH
138 Watts

Moderate

Ironhorse Rush

25:16

6.0
Miles

14.3
MPH

140
Watts

Ironhorse Rush

25:16

6.0 Miles
14.3 MPH
140 Watts

Year-to-date

All-time

Monthly Activity

March 13, 2024

35.3 Miles

1,177 Calories

0 Score

March 12, 2024

19.3 Miles

662 Calories

0 Score

March 5, 2024

9.7 Miles

305 Calories

0 Score

March 22, 2023

35.1 Miles

1,110 Calories

0 Score

March 21, 2023

49.9 Miles

1,616 Calories

0 Score

March 20, 2023

15.0 Miles

509 Calories

0 Score

March 14, 2023

10.1 Miles

322 Calories

0 Score

December 24, 2022

7.1 Miles

255 Calories

0 Score

December 5, 2022

6.6 Miles

264 Calories

0 Score

November 30, 2022

6.5 Miles

243 Calories

0 Score

Road

Challenges

Basic

3:15

4:34

5:24

7:27

7:26

8:01

8:51

9:19

13:58

16:32

Moderate

25:16

Double Centurion

Centurion

Double Marathoner

Marathoner

Biker

First Mile

Mileage Monster

This rider is a Team Captain