Kerstin Laur
YMCA - Central Maryland - Hill Family Center
40-49
Kerstin Laur
Double Centurion Ride of the Week: 3

Year-to-date

Miles 34
Calories 1,220
Score 0

All-time

Miles 226
Calories 8,442
Score 0

Monthly Activity

  • March 5, 2024

    7.6 Miles
    317 Calories
    0 Score
    Rides
    7.60 mi in 34:24

  • February 23, 2024

    7.2 Miles
    251 Calories
    0 Score
    Rides
    7.22 mi in 40:00

  • January 24, 2024

    8.2 Miles
    274 Calories
    0 Score
    Rides
    6.33 mi in 35:10
    1.83 mi in 13:38

  • January 10, 2024

    9.2 Miles
    293 Calories
    0 Score
    Rides
    9.19 mi in 48:58

  • December 17, 2023

    5.4 Miles
    183 Calories
    0 Score
    Rides
    5.43 mi in 31:15

  • December 15, 2023

    9.4 Miles
    278 Calories
    0 Score
    Rides
    1.00 mi in 5:28
    8.38 mi in 50:47

  • December 13, 2023

    5.4 Miles
    182 Calories
    0 Score
    Rides
    5.43 mi in 32:06

  • November 21, 2023

    7.2 Miles
    251 Calories
    0 Score
    Rides
    7.19 mi in 28:03

  • November 2, 2023

    2.4 Miles
    78 Calories
    0 Score
    Rides
    2.36 mi in 10:01

  • August 26, 2023

    4.7 Miles
    200 Calories
    0 Score
    Rides
    4.74 mi in 19:17
Mileage Monster
Ride 60 Miles!
March 2024
Fangs of Fury
Ride 5 Hours
February 2024
Calorie Crusher
Burn 1,000 Calories
January 2024
Road Warrior
Ride 100 miles
December 2023
Y Madness 2023 Electric 8 All Tournament
2 Nov 2023
Dragon Hunter
Score 1 million game points
November 2023
Road Warrior
Ride 50 miles
August 2023
Dragon Hunter
Score 1 million game points
March 2023
Workout Wizard
Ride 10 hours
February 2023
Ride of the Week: 2023
The full list of past results
1 Jan 2023 - 28 Oct 2023
Titan
Burn 5,000 Calories
January 2023
Dragon Hunter
Score 1 million game points this month
December 2022
Workout Wizard
Ride 10 hours this month
November 2022

Road

Double Centurion
Double Centurion
Centurion
Centurion
Double Marathoner
Double Marathoner
Marathoner
Marathoner
Biker
Biker
First Mile
First Mile

Challenges

Ride of the Week: 3
Ride of the Week: 3
Ride of the Week: 1
Ride of the Week: 1

Basic

Expresso Speedway

5:28

1.0 Miles
11.0 MPH
56 Watts
Rolling Thunder

3:56

1.0 Miles
15.7 MPH
134 Watts
Redwood Dash

5:20

1.5 Miles
17.0 MPH
150 Watts
Titan Time

7:19

1.8 Miles
14.4 MPH
143 Watts
Campus Loop

7:24

2.0 Miles
16.5 MPH
141 Watts
Rabbit Run

10:01

2.4 Miles
14.3 MPH
105 Watts
Lost Trail

10:57

2.9 Miles
16.0 MPH
140 Watts
Bent Spoke

15:37

4.0 Miles
15.3 MPH
161 Watts

Moderate

City Express

27:13

4.5 Miles
10.1 MPH
114 Watts
Broken Spoke

21:57

5.4 Miles
14.8 MPH
142 Watts
Moody Ambush

32:06

5.4 Miles
10.1 MPH
71 Watts
Ironhorse Rush

26:09

6.0 Miles
13.9 MPH
129 Watts
Quicksilver

24:00

6.3 Miles
15.9 MPH
145 Watts
Farmers Bluff

25:48

6.9 Miles
16.1 MPH
151 Watts
Stump Puller

26:45

6.9 Miles
15.6 MPH
128 Watts
Apple Grinder

28:29

7.0 Miles
14.8 MPH
135 Watts
Sunday Afternoon

28:59

7.0 Miles
14.5 MPH
133 Watts

Challenging

Ravens Roost

40:00

7.2 Miles
10.8 MPH
81 Watts
Odyssey

34:24

7.6 Miles
13.3 MPH
130 Watts
Rough Rider

50:47

8.4 Miles
9.9 MPH
59 Watts
Lucky Streak

45:10

10.6 Miles
14.1 MPH
113 Watts
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