F. Bouchaud

Frederic Bouchaud

40-49

All-time

Miles	46
Calories	1,710
Score	0

Frederic Bouchaud

Keep Cool - Limonest

40-49

March 4, 2024

0.7 Miles

65 Calories

0 Score

Rides

Time

Miles

MPH

Cal

Watts

BPM

Train

0.68 mi in 20:05

20:05

0.68

2.0

65

30

116
December 10, 2023

2.5 Miles

71 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Redwood Dash

1.50 mi in 6:19

1

6:19

1.5

14.2

44

101

152

Rolling Thunder

1.02 mi in 5:33

1

5:33

1.02

11.0

27

65

132
November 28, 2023

0.8 Miles

39 Calories

0 Score

Rides

Time

Miles

MPH

Cal

Watts

BPM

Train

0.75 mi in 10:06

10:06

0.75

4.4

39

41

0
April 3, 2023

1.0 Miles

31 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Expresso Speedway

1.00 mi in 4:15

1

4:15

1

14.1

31

96

160
March 27, 2023

4.8 Miles

168 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Catacombs

4.75 mi in 30:14

1.27

30:14

4.75

9.4

168

68

141
March 13, 2023

1.5 Miles

46 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Redwood Dash

1.50 mi in 6:36

1

6:36

1.5

13.6

46

92

137
February 20, 2023

1.9 Miles

87 Calories

0 Score

Rides

Time

Miles

MPH

Cal

Watts

BPM

Train

1.86 mi in 15:06

15:06

1.86

7.4

87

73

132
February 13, 2023

2.0 Miles

60 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Mini Mayhem

2.03 mi in 9:55

1

9:55

2.03

12.3

60

78

134
February 6, 2023

2.4 Miles

73 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Rabbit Run

2.36 mi in 11:06

1

11:06

2.36

12.8

73

93

118
December 23, 2022

4.5 Miles

215 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

City Express

4.53 mi in 33:09

1

33:09

4.53

8.2

215

91

132

Road

Marathoner

Biker

First Mile

Challenges

Ride of the Week: 14

Basic

Expresso Speedway

4:15

1.0
Miles

14.1
MPH

96
Watts

Expresso Speedway

4:15

1.0 Miles
14.1 MPH
96 Watts

Rolling Thunder

5:33

1.0
Miles

11.0
MPH

65
Watts

Rolling Thunder

5:33

1.0 Miles
11.0 MPH
65 Watts

Redwood Dash

6:19

1.5
Miles

14.3
MPH

101
Watts

Redwood Dash

6:19

1.5 Miles
14.3 MPH
101 Watts

Campus Loop

9:28

2.0
Miles

12.9
MPH

87
Watts

Campus Loop

9:28

2.0 Miles
12.9 MPH
87 Watts

Mini Mayhem

9:55

2.0
Miles

12.3
MPH

78
Watts

Mini Mayhem

9:55

2.0 Miles
12.3 MPH
78 Watts

Evening Bliss

11:45

2.4
Miles

12.1
MPH

84
Watts

Evening Bliss

11:45

2.4 Miles
12.1 MPH
84 Watts

Rabbit Run

11:06

2.4
Miles

12.8
MPH

93
Watts

Rabbit Run

11:06

2.4 Miles
12.8 MPH
93 Watts

Lost Trail

14:44

2.9
Miles

11.9
MPH

82
Watts

Lost Trail

14:44

2.9 Miles
11.9 MPH
82 Watts

Alpine Splash

17:21

2.9
Miles

10.1
MPH

89
Watts

Alpine Splash

17:21

2.9 Miles
10.1 MPH
89 Watts

Catacombs

20:30

3.7
Miles

10.9
MPH

88
Watts

Catacombs

20:30

3.7 Miles
10.9 MPH
88 Watts

Fruitdale

20:24

4.4
Miles

13.0
MPH

83
Watts

Fruitdale

20:24

4.4 Miles
13.0 MPH
83 Watts

Moderate

City Express

33:09

4.5
Miles

8.2
MPH

91
Watts

City Express

33:09

4.5 Miles
8.2 MPH
91 Watts

Billy Goat Falls

33:36

5.4
Miles

9.6
MPH

77
Watts

Billy Goat Falls

33:36

5.4 Miles
9.6 MPH
77 Watts

All-time

March 4, 2024

0.7 Miles

65 Calories

0 Score

December 10, 2023

2.5 Miles

71 Calories

0 Score

November 28, 2023

0.8 Miles

39 Calories

0 Score

April 3, 2023

1.0 Miles

31 Calories

0 Score

March 27, 2023

4.8 Miles

168 Calories

0 Score

March 13, 2023

1.5 Miles

46 Calories

0 Score

February 20, 2023

1.9 Miles

87 Calories

0 Score

February 13, 2023

2.0 Miles

60 Calories

0 Score

February 6, 2023

2.4 Miles

73 Calories

0 Score

December 23, 2022

4.5 Miles

215 Calories

0 Score

Road

Challenges

Basic

4:15

5:33

6:19

9:28

9:55

11:45

11:06

14:44

17:21

20:30

20:24

Moderate

33:09

33:36

Marathoner

Biker

First Mile

Ride of the Week: 14

This rider is a Team Captain