Jim Warren
YMCA - South Hampton Roads - Currituck
40-49
Jim Warren
Double Centurion Ride of the Week: 13

All-time

Miles 325
Calories 13,194
Score 80,460

  • March 28, 2023

    12.0 Miles
    502 Calories
    0 Score
    Rides
    12.02 mi in 42:43

  • March 17, 2023

    12.4 Miles
    547 Calories
    0 Score
    Rides
    7.44 mi in 28:44
    2.93 mi in 11:38
    1.00 mi in 3:11
    1.00 mi in 2:50

  • March 8, 2023

    12.0 Miles
    484 Calories
    0 Score
    Rides
    1.00 mi in 2:50
    11.01 mi in 38:45

  • March 7, 2023

    7.0 Miles
    291 Calories
    0 Score
    Rides
    6.98 mi in 24:31

  • March 3, 2023

    8.2 Miles
    340 Calories
    0 Score
    Rides
    4.72 mi in 15:57
    3.50 mi in 12:28

  • March 1, 2023

    12.7 Miles
    525 Calories
    0 Score
    Rides
    12.66 mi in 42:22

  • February 28, 2023

    12.0 Miles
    573 Calories
    0 Score
    Rides
    1.00 mi in 2:54
    11.03 mi in 40:35

  • February 24, 2023

    17.3 Miles
    713 Calories
    0 Score
    Rides
    17.25 mi in 58:40

  • February 22, 2023

    12.0 Miles
    484 Calories
    0 Score
    Rides
    12.01 mi in 39:42

  • February 21, 2023

    15.8 Miles
    634 Calories
    0 Score
    Rides
    7.03 mi in 23:35
    8.74 mi in 29:31
Dragon Hunter
Score 1 million game points
March 2023
Rally for the Y 2023
Ride to raise money and awareness for your Y!
February 2023
Workout Wizard
Ride 10 hours
February 2023
Ride of the Week: 2023
The full list of past results
1 Jan 2023 - 28 Oct 2023
2023 Master Series
Pick any challenges and complete by year's end
1 Jan 2023 - 31 Dec 2023
Titan
Burn 5,000 Calories
January 2023
Dragon Hunter
Score 1 million game points this month
December 2022
Ride of the Week: 2022
The full list of past results
2 Jan 2022 - 31 Dec 2022

Road

Double Centurion
Double Centurion
Centurion
Centurion
Double Marathoner
Double Marathoner
Marathoner
Marathoner
Biker
Biker
First Mile
First Mile

Challenges

Ride of the Week: 13
Ride of the Week: 13
Ride of the Week: 11
Ride of the Week: 11
Ride of the Week: 10
Ride of the Week: 10
Ride of the Week: 9
Ride of the Week: 9
Ride of the Week: 8
Ride of the Week: 8
Ride of the Week: 7
Ride of the Week: 7
Ride of the Week: 3
Ride of the Week: 3
Ride of the Week: 49
Ride of the Week: 49

Basic

Expresso Speedway

2:50

1.0 Miles
21.1 MPH
259 Watts
Rolling Thunder

3:07

1.0 Miles
19.6 MPH
231 Watts
Redwood Dash

4:24

1.5 Miles
20.5 MPH
238 Watts
Titan Time

5:58

1.8 Miles
17.6 MPH
205 Watts
Campus Loop

6:16

2.0 Miles
19.5 MPH
220 Watts
Mini Mayhem

6:45

2.0 Miles
18.1 MPH
185 Watts
Evening Bliss

7:55

2.4 Miles
17.9 MPH
192 Watts
Rabbit Run

7:11

2.4 Miles
19.8 MPH
234 Watts
Lost Trail

9:21

2.9 Miles
18.7 MPH
214 Watts
Alpine Splash

11:38

2.9 Miles
15.1 MPH
171 Watts
Coastal Run

10:29

3.4 Miles
19.3 MPH
226 Watts
Bent Spoke

14:04

4.0 Miles
17.1 MPH
187 Watts
Fruitdale

13:47

4.4 Miles
19.3 MPH
212 Watts

Moderate

Dragon Fire

16:23

5.0 Miles
18.3 MPH
198 Watts
Oblivion

19:01

5.8 Miles
18.1 MPH
210 Watts
Ironhorse Rush

21:06

6.0 Miles
17.1 MPH
195 Watts
Quicksilver

20:56

6.3 Miles
18.1 MPH
199 Watts
Apple Grinder

24:31

7.0 Miles
17.1 MPH
186 Watts

Challenging

Stormy Hollow

28:44

7.4 Miles
15.5 MPH
172 Watts
Track Fever

29:31

9.0 Miles
18.3 MPH
184 Watts
Monkey Pass

34:58

9.5 Miles
16.4 MPH
175 Watts
Camel Country

37:24

10.0 Miles
16.1 MPH
192 Watts
Lucky Streak

36:09

10.6 Miles
17.5 MPH
184 Watts

Extreme

Gut Buster

40:35

11.0 Miles
16.3 MPH
205 Watts
Grape Stomper

48:02

12.2 Miles
15.2 MPH
166 Watts
© 2024 Blue Goji
Terms of Use | Privacy Policy | Contact Us
© 2024 Blue Goji
Terms of Use
https://docs.google.com/document/d/1Nux5ejOMuTq3A3LEqYVwkWiE3bsp7AGE27GFkeUqwTM/edit
Privacy Policy
https://docs.google.com/document/d/1V5YfndYGLW0KtvJUug8FMx7Yrc_bjvWg_b7GJRl0Wts/edit
Contact Us
https://my.expresso.com/Support/ContactUs?state=Default