Michelle Phillips
YMCA - Central New York - Northwest
30-39
Michelle Phillips
Millennium Coin Toss Calorie Crusher

Year-to-date

Miles 330
Calories 12,565
Score 156,240

All-time

Miles 1,312
Calories 55,287
Score 1,120,700

Monthly Activity

  • April 17, 2024

    21.8 Miles
    955 Calories
    0 Score
    Rides
    20.02 mi in 1:18:40
    1.82 mi in 7:34

  • April 16, 2024

    11.5 Miles
    518 Calories
    0 Score
    Rides
    11.53 mi in 47:18

  • April 15, 2024

    9.5 Miles
    391 Calories
    0 Score
    Rides
    9.54 mi in 36:45

  • April 13, 2024

    9.5 Miles
    432 Calories
    0 Score
    Rides
    7.87 mi in 29:37
    1.64 mi in 6:37

  • April 10, 2024

    7.2 Miles
    308 Calories
    0 Score
    Rides
    7.22 mi in 26:58

  • April 9, 2024

    8.7 Miles
    348 Calories
    0 Score
    Rides
    1.75 mi in 6:17
    6.98 mi in 27:27

  • April 3, 2024

    5.4 Miles
    235 Calories
    0 Score
    Rides
    5.37 mi in 20:43

  • April 2, 2024

    6.5 Miles
    328 Calories
    0 Score
    Rides
    6.49 mi in 30:01

  • April 1, 2024

    13.8 Miles
    621 Calories
    0 Score
    Rides
    11.81 mi in 47:35
    1.00 mi in 3:35
    1.02 mi in 3:41

  • March 28, 2024

    10.3 Miles
    446 Calories
    0 Score
    Rides
    7.60 mi in 29:03
    30,720 points
    48,080 points
Ride of the Week: 16
Ride Redwood Dash this week (1.5 miles)
14 Apr 2024 - 20 Apr 2024
Calorie Crusher
Burn 2,000 Calories
April 2024
Ride of the Week: 11
Ride Oh Mama this week (7.8 miles)
10 Mar 2024 - 16 Mar 2024
Mileage Monster
Ride 60 Miles!
March 2024
Rally for the Y 2024
Ride to raise money and awareness for your Y!
February 2024
Ride of the Week: 3
Ride Ocean Plunge this week (11.8 miles)
14 Jan 2024 - 20 Jan 2024
2024 Master Series
Pick any challenges and complete by year's end!
1 Jan 2024 - 31 Dec 2024
Calorie Crusher
Burn 1,000 Calories
January 2024
Road Warrior
Ride 100 miles
December 2023
Y Madness 2023 Electric 8 All Tournament
2 Nov 2023
Dragon Hunter
Score 1 million game points
November 2023
Y Madness 2023 Super 16 All Tournament
26 Oct 2023
Workout Wizard
Ride 10 hours
October 2023
Road Warrior
Ride 50 miles
August 2023
Titan
Burn 2,500 Calories
May 2023
Road Warrior
Ride 100 miles
April 2023
Dragon Hunter
Score 1 million game points
March 2023
Rally for the Y 2023
Ride to raise money and awareness for your Y!
February 2023
Workout Wizard
Ride 10 hours
February 2023
Ride of the Week: 2023
The full list of past results
1 Jan 2023 - 28 Oct 2023
2023 Master Series
Pick any challenges and complete by year's end
1 Jan 2023 - 31 Dec 2023
Titan
Burn 5,000 Calories
January 2023
Dragon Hunter
Score 1 million game points this month
December 2022

Road

Millennium
Millennium
Next Stop: Glory
Next Stop: Glory
McKinley
McKinley
Double Centurion
Double Centurion
Centurion
Centurion
Double Marathoner
Double Marathoner
Marathoner
Marathoner
Biker
Biker
First Mile
First Mile

Games

Coin Toss
Collector

Challenges

Calorie Crusher
Calorie Crusher
Ride of the Week: 11
Ride of the Week: 11
Mileage Monster
Mileage Monster
Calorie Crusher
Calorie Crusher
Ride of the Week: 16
Ride of the Week: 16
Ride of the Week: 11
Ride of the Week: 11
Ride of the Week: 7
Ride of the Week: 7
Ride of the Week: 6
Ride of the Week: 6
Workout Wizard
Workout Wizard
Ride of the Week: 4
Ride of the Week: 4
Ride of the Week: 2
Ride of the Week: 2
Down the Rabbit Hole
Down the Rabbit Hole
Titan
Titan

Basic

Expresso Speedway

3:06

1.0 Miles
19.4 MPH
203 Watts
Rolling Thunder

3:11

1.0 Miles
19.2 MPH
219 Watts
Redwood Dash

4:58

1.5 Miles
18.1 MPH
174 Watts
Titan Time

6:05

1.8 Miles
17.3 MPH
188 Watts
Campus Loop

8:23

2.0 Miles
14.5 MPH
113 Watts
Mini Mayhem

8:06

2.0 Miles
15.0 MPH
121 Watts
Evening Bliss

8:05

2.4 Miles
17.5 MPH
179 Watts
Rabbit Run

8:03

2.4 Miles
17.6 MPH
182 Watts
Lost Trail

11:31

2.9 Miles
15.2 MPH
134 Watts
Alpine Splash

10:30

2.9 Miles
16.8 MPH
204 Watts
Coastal Run

14:19

3.4 Miles
14.1 MPH
112 Watts
Catacombs

13:09

3.7 Miles
17.0 MPH
195 Watts
Bent Spoke

15:30

4.0 Miles
15.5 MPH
153 Watts
Fruitdale

15:01

4.4 Miles
17.7 MPH
170 Watts

Moderate

City Express

17:41

4.5 Miles
15.4 MPH
206 Watts
Dragon Fire

17:35

5.0 Miles
17.1 MPH
166 Watts
Billy Goat Falls

20:05

5.4 Miles
16.1 MPH
178 Watts
Broken Spoke

20:03

5.4 Miles
16.2 MPH
166 Watts
Moody Ambush

19:25

5.4 Miles
16.8 MPH
176 Watts
Oblivion

20:02

5.8 Miles
17.2 MPH
186 Watts
Ironhorse Rush

21:56

6.0 Miles
16.4 MPH
177 Watts
Quicksilver

21:30

6.3 Miles
17.7 MPH
187 Watts
Farmers Bluff

24:16

6.9 Miles
17.1 MPH
178 Watts
Stump Puller

23:38

6.9 Miles
17.5 MPH
189 Watts
Apple Grinder

24:47

7.0 Miles
16.9 MPH
181 Watts
Sunday Afternoon

24:01

7.0 Miles
17.4 MPH
194 Watts

Challenging

Ravens Roost

25:43

7.2 Miles
16.8 MPH
186 Watts
Stormy Hollow

27:18

7.4 Miles
16.3 MPH
183 Watts
Odyssey

27:22

7.6 Miles
16.7 MPH
193 Watts
Wicked Workout

29:10

7.9 Miles
16.2 MPH
190 Watts
Oh Mama

29:45

7.9 Miles
15.9 MPH
184 Watts
Rough Rider

28:20

8.4 Miles
17.8 MPH
192 Watts
Falcon Flight

29:17

8.4 Miles
17.2 MPH
178 Watts
Track Fever

29:17

9.0 Miles
18.4 MPH
179 Watts
Monkey Pass

33:50

9.5 Miles
16.9 MPH
182 Watts
Outlaw Rock

38:18

10.0 Miles
15.7 MPH
181 Watts
Camel Country

37:04

10.0 Miles
16.2 MPH
191 Watts
Drifters Peak

38:17

10.2 Miles
15.9 MPH
185 Watts
Lucky Streak

36:13

10.6 Miles
17.5 MPH
182 Watts

Extreme

Thunderball

39:12

10.7 Miles
16.3 MPH
174 Watts
Gut Buster

42:21

11.0 Miles
15.6 MPH
183 Watts
Lost Valley

45:14

11.5 Miles
15.3 MPH
178 Watts
Ocean Plunge

44:19

11.8 Miles
16.0 MPH
192 Watts
Vindicator

44:03

12.2 Miles
16.6 MPH
190 Watts
Grape Stomper

43:54

12.2 Miles
16.6 MPH
190 Watts
Pyramid Mountain

47:41

13.5 Miles
17.0 MPH
176 Watts
Temple Ridge

47:51

13.5 Miles
16.9 MPH
176 Watts
Ascension

1:08:44

18.3 Miles
15.9 MPH
184 Watts
Savage Revenge

1:14:12

20.0 Miles
16.2 MPH
184 Watts
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