A. Ingalls

Avah Ingalls

Assumption University

Under 20

All-time

Miles	7
Calories	227
Score	12,330

Avah Ingalls

Assumption University

Under 20

Assumption University

January 15, 2023

2.5 Miles

70 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Rolling Thunder

1.02 mi in 5:58

1

5:58

1.02

10.3

30

56

121

Redwood Dash

1.50 mi in 7:43

1

7:43

1.5

11.7

40

64

118
December 14, 2022

4.8 Miles

150 Calories

0 Score

Rides

Time

Miles

MPH

Cal

Watts

BPM

Expresso Speedway

0.32 mi in 2:03

0.32

Laps

2:03

0.32

9.4

7

41

125

Titan Time

1.75 mi in 11:15

1

Laps

11:15

1.75

9.3

60

59

130

Coin Toss - Speed - 5 Min

12,330 points

12,330

Points

5:00

0.75

9.0

24

48

123

Savage Revenge

1.98 mi in 12:04

0.10

Laps

12:04

1.98

9.8

59

54

125

Road

Biker

Biker

First Mile

First Mile

Basic

Rolling Thunder

5:58

1.0
Miles

10.3
MPH

56
Watts

Rolling Thunder

5:58

1.0 Miles
10.3 MPH
56 Watts

Redwood Dash

7:43

1.5
Miles

11.7
MPH

64
Watts

Redwood Dash

7:43

1.5 Miles
11.7 MPH
64 Watts

Titan Time

11:15

1.8
Miles

9.4
MPH

59
Watts

Titan Time

11:15

1.8 Miles
9.4 MPH
59 Watts

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