T. Benedict

Terry Benedict

60-69

All-time

Miles	36
Calories	1,080
Score	1,500

Terry Benedict

Universal Athletic Club

60-69

January 15, 2023

4.1 Miles

116 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Mini Mayhem

4.06 mi in 19:17

2

19:17

4.06

12.6

116

83

115
January 14, 2023

2.4 Miles

73 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Rabbit Run

2.36 mi in 11:06

1

11:06

2.36

12.8

73

93

114
January 8, 2023

2.0 Miles

57 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Expresso Speedway

2.00 mi in 8:27

2

8:27

2

14.2

57

98

119
January 7, 2023

4.1 Miles

116 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Campus Loop

4.06 mi in 19:22

2

19:22

4.06

12.6

116

83

115
January 5, 2023

2.8 Miles

88 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Titan Time

1.75 mi in 9:03

1

9:03

1.75

11.6

60

95

125

Expresso Speedway

1.00 mi in 4:20

1

4:20

1

13.8

28

91

108
January 4, 2023

2.9 Miles

96 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Lost Trail

2.91 mi in 13:03

1

13:03

2.91

13.4

96

106

112
December 30, 2022

2.9 Miles

89 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Lost Trail

2.91 mi in 14:11

1

14:11

2.91

12.3

89

90

109
December 26, 2022

4.4 Miles

136 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Expresso Speedway

2.00 mi in 8:57

2

8:57

2

13.4

58

88

125

Evening Bliss

2.36 mi in 10:37

1

10:37

2.36

13.3

78

101

117
December 21, 2022

3.4 Miles

97 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Coastal Run

3.37 mi in 17:23

1

17:23

3.37

11.6

97

77

106
December 18, 2022

1.5 Miles

40 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Redwood Dash

1.50 mi in 7:02

1

7:02

1.5

12.8

40

79

97

Road

Marathoner

Biker

First Mile

Basic

Expresso Speedway

4:00

1.0
Miles

15.0
MPH

111
Watts

Expresso Speedway

4:00

1.0 Miles
15.0 MPH
111 Watts

Redwood Dash

7:02

1.5
Miles

12.8
MPH

79
Watts

Redwood Dash

7:02

1.5 Miles
12.8 MPH
79 Watts

Titan Time

9:03

1.8
Miles

11.6
MPH

95
Watts

Titan Time

9:03

1.8 Miles
11.6 MPH
95 Watts

Campus Loop

9:37

2.0
Miles

12.7
MPH

84
Watts

Campus Loop

9:37

2.0 Miles
12.7 MPH
84 Watts

Mini Mayhem

9:38

2.0
Miles

12.7
MPH

84
Watts

Mini Mayhem

9:38

2.0 Miles
12.7 MPH
84 Watts

Evening Bliss

10:37

2.4
Miles

13.4
MPH

101
Watts

Evening Bliss

10:37

2.4 Miles
13.4 MPH
101 Watts

Rabbit Run

11:06

2.4
Miles

12.8
MPH

93
Watts

Rabbit Run

11:06

2.4 Miles
12.8 MPH
93 Watts

Lost Trail

13:03

2.9
Miles

13.4
MPH

106
Watts

Lost Trail

13:03

2.9 Miles
13.4 MPH
106 Watts

Coastal Run

17:23

3.4
Miles

11.6
MPH

77
Watts

Coastal Run

17:23

3.4 Miles
11.6 MPH
77 Watts

Moderate

Dragon Fire

24:56

5.0
Miles

12.0
MPH

80
Watts

Dragon Fire

24:56

5.0 Miles
12.0 MPH
80 Watts

All-time

January 15, 2023

4.1 Miles

116 Calories

0 Score

January 14, 2023

2.4 Miles

73 Calories

0 Score

January 8, 2023

2.0 Miles

57 Calories

0 Score

January 7, 2023

4.1 Miles

116 Calories

0 Score

January 5, 2023

2.8 Miles

88 Calories

0 Score

January 4, 2023

2.9 Miles

96 Calories

0 Score

December 30, 2022

2.9 Miles

89 Calories

0 Score

December 26, 2022

4.4 Miles

136 Calories

0 Score

December 21, 2022

3.4 Miles

97 Calories

0 Score

December 18, 2022

1.5 Miles

40 Calories

0 Score

Road

Basic

4:00

7:02

9:03

9:37

9:38

10:37

11:06

13:03

17:23

Moderate

24:56

Marathoner

Biker

First Mile

This rider is a Team Captain