| Miles | 139 |
| Calories | 5,079 |
| Score | 0 |
| Miles | 210 |
| Calories | 7,833 |
| Score | 0 |
Bent Spoke
Dragon Fire
Billy Goat Falls
Oblivion
Quicksilver
Farmers Bluff
Apple Grinder
Ravens Roost
Wicked Workout
Oh Mama
Rough Rider
Falcon FlightRide for 200 total miles
Ride for 100 total miles
Ride for 52.4 total miles
Ride for 26.2 total miles
Ride for 5 total miles
Complete your first mile
Burn 1,000 Calories
Ride Bent Spoke this week (4 miles)
Ride Farmers Bluff this week (6.9 miles)
Expresso Team Captains are recognized with the official "C" next to their name online. Team Captains have access to a special set of tools to help inspire their Teams where they can can create their own challenges and collaborate directly with the Expresso Head Coach to help shape future of Expresso.
Do you have the right stuff to become a certified Expresso Team Captain?
