C. False

Cyrille False

50-59

All-time

Miles	376
Calories	15,535
Score	0

Cyrille False

Fitness House - Albertville

50-59

November 14, 2023

13.8 Miles

534 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Stump Puller

13.82 mi in 55:03

2

55:03

13.82

15.1

534

136

109
November 7, 2023

12.4 Miles

603 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Gut Buster

12.44 mi in 50:32

1.13

50:32

12.44

14.8

603

172

117
October 26, 2023

12.6 Miles

525 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Camel Country

12.55 mi in 51:09

1.25

51:09

12.55

14.7

525

150

115
October 24, 2023

13.8 Miles

529 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Stump Puller

13.82 mi in 55:50

2

55:50

13.82

14.9

529

133

112
October 23, 2023

12.4 Miles

502 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Wicked Workout

12.38 mi in 56:11

1.58

56:11

12.38

13.2

502

128

109
September 13, 2023

14.4 Miles

605 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Ravens Roost

14.44 mi in 55:14

2

55:14

14.44

15.7

605

162

116
September 11, 2023

19.3 Miles

840 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Ascension

18.30 mi in 1:14:20

1

1:14:20

18.3

14.8

806

160

117

Rolling Thunder

1.02 mi in 4:17

1

4:17

1.02

14.3

34

112

90
September 7, 2023

12.7 Miles

506 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Thunderball

12.66 mi in 48:54

1.19

48:54

12.66

15.5

506

152

114
September 5, 2023

22.5 Miles

1,006 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Savage Revenge

22.46 mi in 1:27:45

1.12

1:27:45

22.46

15.4

1,006

164

121
September 1, 2023

11.0 Miles

501 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Gut Buster

11.03 mi in 44:23

1

44:23

11.03

14.9

501

167

122

Road

Double Centurion

Centurion

Double Marathoner

Marathoner

Biker

First Mile

Challenges

Road Warrior

Ride of the Week: 15

Basic

Rolling Thunder

4:17

1.0
Miles

14.3
MPH

112
Watts

Rolling Thunder

4:17

1.0 Miles
14.3 MPH
112 Watts

Campus Loop

8:43

2.0
Miles

14.0
MPH

104
Watts

Campus Loop

8:43

2.0 Miles
14.0 MPH
104 Watts

Alpine Splash

14:09

2.9
Miles

12.4
MPH

111
Watts

Alpine Splash

14:09

2.9 Miles
12.4 MPH
111 Watts

Fruitdale

19:04

4.4
Miles

13.9
MPH

99
Watts

Fruitdale

19:04

4.4 Miles
13.9 MPH
99 Watts

Moderate

Billy Goat Falls

20:02

5.4
Miles

16.1
MPH

177
Watts

Billy Goat Falls

20:02

5.4 Miles
16.1 MPH
177 Watts

Broken Spoke

23:32

5.4
Miles

13.8
MPH

118
Watts

Broken Spoke

23:32

5.4 Miles
13.8 MPH
118 Watts

Ironhorse Rush

27:24

6.0
Miles

13.2
MPH

113
Watts

Ironhorse Rush

27:24

6.0 Miles
13.2 MPH
113 Watts

Stump Puller

26:54

6.9
Miles

15.4
MPH

143
Watts

Stump Puller

26:54

6.9 Miles
15.4 MPH
143 Watts

Sunday Afternoon

28:49

7.0
Miles

14.5
MPH

132
Watts

Sunday Afternoon

28:49

7.0 Miles
14.5 MPH
132 Watts

Challenging

Ravens Roost

27:15

7.2
Miles

15.9
MPH

167
Watts

Ravens Roost

27:15

7.2 Miles
15.9 MPH
167 Watts

Wicked Workout

35:38

7.9
Miles

13.3
MPH

129
Watts

Wicked Workout

35:38

7.9 Miles
13.3 MPH
129 Watts

Rough Rider

31:21

8.4
Miles

16.0
MPH

155
Watts

Rough Rider

31:21

8.4 Miles
16.0 MPH
155 Watts

Camel Country

41:13

10.0
Miles

14.6
MPH

155
Watts

Camel Country

41:13

10.0 Miles
14.6 MPH
155 Watts

Drifters Peak

43:40

10.2
Miles

13.9
MPH

143
Watts

Drifters Peak

43:40

10.2 Miles
13.9 MPH
143 Watts

Extreme

Thunderball

41:30

10.7
Miles

15.4
MPH

155
Watts

Thunderball

41:30

10.7 Miles
15.4 MPH
155 Watts

Gut Buster

42:46

11.0
Miles

15.5
MPH

179
Watts

Gut Buster

42:46

11.0 Miles
15.5 MPH
179 Watts

Lost Valley

46:01

11.5
Miles

15.0
MPH

170
Watts

Lost Valley

46:01

11.5 Miles
15.0 MPH
170 Watts

Vindicator

53:08

12.2
Miles

13.7
MPH

132
Watts

Vindicator

53:08

12.2 Miles
13.7 MPH
132 Watts

Grape Stomper

49:05

12.2
Miles

14.9
MPH

153
Watts

Grape Stomper

49:05

12.2 Miles
14.9 MPH
153 Watts

Pyramid Mountain

53:24

13.5
Miles

15.2
MPH

140
Watts

Pyramid Mountain

53:24

13.5 Miles
15.2 MPH
140 Watts

Temple Ridge

49:51

13.5
Miles

16.2
MPH

163
Watts

Temple Ridge

49:51

13.5 Miles
16.2 MPH
163 Watts

Ascension

1:14:20

18.3
Miles

14.8
MPH

160
Watts

Ascension

1:14:20

18.3 Miles
14.8 MPH
160 Watts

Savage Revenge

1:18:14

20.0
Miles

15.3
MPH

165
Watts

Savage Revenge

1:18:14

20.0 Miles
15.3 MPH
165 Watts

All-time

November 14, 2023

13.8 Miles

534 Calories

0 Score

November 7, 2023

12.4 Miles

603 Calories

0 Score

October 26, 2023

12.6 Miles

525 Calories

0 Score

October 24, 2023

13.8 Miles

529 Calories

0 Score

October 23, 2023

12.4 Miles

502 Calories

0 Score

September 13, 2023

14.4 Miles

605 Calories

0 Score

September 11, 2023

19.3 Miles

840 Calories

0 Score

September 7, 2023

12.7 Miles

506 Calories

0 Score

September 5, 2023

22.5 Miles

1,006 Calories

0 Score

September 1, 2023

11.0 Miles

501 Calories

0 Score

Road

Challenges

Basic

4:17

8:43

14:09

19:04

Moderate

20:02

23:32

27:24

26:54

28:49

Challenging

27:15

35:38

31:21

41:13

43:40

Extreme

41:30

42:46

46:01

53:08

49:05

53:24

49:51

1:14:20

1:18:14

Double Centurion

Centurion

Double Marathoner

Marathoner

Biker

First Mile

Road Warrior

Ride of the Week: 15

This rider is a Team Captain