Doug Flaum
YMCA - Summit Area - Summit
60-69
Doug Flaum
Double Centurion Ride of the Week: 17

All-time

Miles 318
Calories 12,518
Score 0

  • November 22, 2023

    7.7 Miles
    339 Calories
    0 Score
    Rides
    2.36 mi in 9:07
    5.37 mi in 21:33

  • May 27, 2023

    5.4 Miles
    209 Calories
    0 Score
    Rides
    5.43 mi in 22:51

  • April 28, 2023

    7.2 Miles
    291 Calories
    0 Score
    Rides
    7.22 mi in 29:40

  • April 26, 2023

    4.4 Miles
    167 Calories
    0 Score
    Rides
    4.42 mi in 15:31

  • April 22, 2023

    4.5 Miles
    232 Calories
    0 Score
    Rides
    4.53 mi in 22:01

  • April 17, 2023

    7.6 Miles
    320 Calories
    0 Score
    Rides
    7.60 mi in 33:20

  • April 10, 2023

    7.0 Miles
    281 Calories
    0 Score
    Rides
    6.98 mi in 26:54

  • April 7, 2023

    13.5 Miles
    508 Calories
    0 Score
    Rides
    13.51 mi in 55:22

  • April 6, 2023

    7.0 Miles
    279 Calories
    0 Score
    Rides
    6.98 mi in 27:07

  • April 1, 2023

    2.0 Miles
    73 Calories
    0 Score
    Rides
    2.03 mi in 7:30
Dragon Hunter
Score 1 million game points
November 2023
Titan
Burn 2,500 Calories
May 2023
Road Warrior
Ride 100 miles
April 2023
Dragon Hunter
Score 1 million game points
March 2023
Workout Wizard
Ride 10 hours
February 2023
Ride of the Week: 2023
The full list of past results
1 Jan 2023 - 28 Oct 2023
Titan
Burn 5,000 Calories
January 2023

Road

Double Centurion
Double Centurion
Centurion
Centurion
Double Marathoner
Double Marathoner
Marathoner
Marathoner
Biker
Biker
First Mile
First Mile

Challenges

Ride of the Week: 17
Ride of the Week: 17
Ride of the Week: 16
Ride of the Week: 16
Ride of the Week: 13
Ride of the Week: 13
Ride of the Week: 12
Ride of the Week: 12
Ride of the Week: 11
Ride of the Week: 11
Ride of the Week: 10
Ride of the Week: 10
Ride of the Week: 9
Ride of the Week: 9
Ride of the Week: 8
Ride of the Week: 8
Ride of the Week: 3
Ride of the Week: 3
Ride of the Week: 2
Ride of the Week: 2

Basic

Rolling Thunder

3:51

1.0 Miles
15.9 MPH
142 Watts
Redwood Dash

5:09

1.5 Miles
17.5 MPH
166 Watts
Campus Loop

7:15

2.0 Miles
16.8 MPH
157 Watts
Mini Mayhem

7:30

2.0 Miles
16.3 MPH
145 Watts
Evening Bliss

9:07

2.4 Miles
15.6 MPH
146 Watts
Lost Trail

11:22

2.9 Miles
15.3 MPH
140 Watts
Coastal Run

12:26

3.4 Miles
16.3 MPH
155 Watts
Bent Spoke

17:00

4.0 Miles
14.1 MPH
131 Watts
Fruitdale

15:31

4.4 Miles
17.1 MPH
158 Watts

Moderate

City Express

22:01

4.5 Miles
12.4 MPH
158 Watts
Dragon Fire

19:37

5.0 Miles
15.3 MPH
134 Watts
Billy Goat Falls

21:33

5.4 Miles
15.0 MPH
167 Watts
Broken Spoke

21:52

5.4 Miles
14.9 MPH
144 Watts
Oblivion

22:40

5.8 Miles
15.2 MPH
145 Watts
Ironhorse Rush

24:49

6.0 Miles
14.5 MPH
144 Watts
Quicksilver

24:08

6.3 Miles
15.7 MPH
148 Watts
Farmers Bluff

29:05

6.9 Miles
14.3 MPH
123 Watts
Stump Puller

28:01

6.9 Miles
14.8 MPH
134 Watts
Apple Grinder

28:20

7.0 Miles
14.8 MPH
141 Watts
Sunday Afternoon

26:54

7.0 Miles
15.6 MPH
156 Watts

Challenging

Ravens Roost

29:40

7.2 Miles
14.6 MPH
146 Watts
Stormy Hollow

30:42

7.4 Miles
14.5 MPH
152 Watts
Odyssey

33:20

7.6 Miles
13.7 MPH
142 Watts
Falcon Flight

34:26

8.4 Miles
14.6 MPH
128 Watts
Monkey Pass

39:24

9.5 Miles
14.5 MPH
137 Watts
Outlaw Rock

45:53

10.0 Miles
13.1 MPH
139 Watts
Lucky Streak

44:14

10.6 Miles
14.3 MPH
121 Watts

Extreme

Gut Buster

53:33

11.0 Miles
12.4 MPH
127 Watts
Temple Ridge

55:22

13.5 Miles
14.6 MPH
133 Watts
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