Ryan Dunphy
Biker Ride of the Week: 1

All-time

Miles 18
Calories 625
Score 0
  • January 13, 2023

    3.7 Miles
    150 Calories
    0 Score
    Rides
    3.65 mi in 20:11
  • January 5, 2023

    5.8 Miles
    199 Calories
    0 Score
    Rides
    3.73 mi in 17:52
    1.02 mi in 4:00
    1.00 mi in 3:35
  • January 3, 2023

    7.9 Miles
    260 Calories
    0 Score
    Rides
    6.91 mi in 30:06
    0.96 mi in 5:39
The full list of past results
1 Jan 2023 - 28 Oct 2023
Burn 5,000 Calories
January 2023

Road

Biker
Biker
First Mile
First Mile

Challenges

Ride of the Week: 1
Ride of the Week: 1

Basic

Expresso Speedway

3:35

1.0 Miles
16.8 MPH
144 Watts
Rolling Thunder

4:00

1.0 Miles
15.3 MPH
130 Watts
Catacombs

17:52

3.7 Miles
12.5 MPH
112 Watts

Moderate

Farmers Bluff

30:06

6.9 Miles
13.8 MPH
116 Watts