Frank Strider
And in Great Shape! Pirates Cove Calorie Crusher

Year-to-date

Miles 959
Calories 55,146
Score 88,075,420

All-time

Miles 4,866
Calories 199,000
Score 395,347,020

Monthly Activity

Ride 8 Hours
November 2024
Burn 3,000 Calories
October 2024
Ride Gut Buster this week (11 miles)
29 Sep 2024 - 5 Oct 2024
Ride 80 Miles!
September 2024
Ride 10 Hours
August 2024
Burn 1,000 Calories
July 2024
Ride 30 Miles
June 2024
Ride 8 Hours
May 2024
Ride Redwood Dash this week (1.5 miles)
14 Apr 2024 - 20 Apr 2024
Burn 2,000 Calories
April 2024
Ride Thunderball this week (10.6 miles)
31 Mar 2024 - 6 Apr 2024
Ride 60 Miles!
March 2024
Ride 5 Hours
February 2024
Pick any challenges and complete by year's end!
1 Jan 2024 - 31 Dec 2024
Burn 1,000 Calories
January 2024
Ride 100 miles
December 2023
Score 1 million game points
November 2023
Ride 10 hours
October 2023
Burn 5,000 Calories
September 2023
Pick a Level and Complete all the Stages
26 Aug 2023 - 17 Sep 2023
Ride 50 miles
August 2023
Score 2 million game points
July 2023
Ride 5 hours
June 2023
Burn 2,500 Calories
May 2023
Ride 100 miles
April 2023
Score 1 million game points
March 2023
Ride to raise money and awareness for your Y!
February 2023
Ride 10 hours
February 2023
The full list of past results
1 Jan 2023 - 28 Oct 2023
Pick any challenges and complete by year's end
1 Jan 2023 - 31 Dec 2023
Burn 5,000 Calories
January 2023

Road

And in Great Shape!
And in Great Shape!
Crossed the Sahara!
Crossed the Sahara!
18,480,000 Feet
18,480,000 Feet
Triple Millennium
Triple Millennium
Coast to Coast
Coast to Coast
Double Millennium
Double Millennium
Just Gettin' Started
Just Gettin' Started
Millennium
Millennium
Next Stop: Glory
Next Stop: Glory
McKinley
McKinley
Double Centurion
Double Centurion
Centurion
Centurion
Double Marathoner
Double Marathoner
Marathoner
Marathoner
Biker
Biker
First Mile
First Mile

Games

Pirates Cove
Captain
Animal Adventure
Voyager
Dragons Island
Tamer
Downhill Drama
Dare Devil
Coin Toss
Collector

Challenges

Calorie Crusher
Calorie Crusher
Mileage Monster
Mileage Monster
Calorie Crusher
Calorie Crusher
Mileage Monster
Mileage Monster
Calorie Crusher
Calorie Crusher
Ride of the Week: 14
Ride of the Week: 14
Mileage Monster
Mileage Monster
Fangs of Fury
Fangs of Fury
Dragon Breath
Dragon Breath
Slay the Way
Slay the Way
Calorie Crusher
Calorie Crusher
Road Warrior
Road Warrior
Dragon Hunter
Dragon Hunter
Workout Wizard
Workout Wizard
Titan
Titan
Ride of the Week: 35
Ride of the Week: 35
Grand Vuelta
Grand Vuelta
Vuelta
Vuelta
Mini Vuelta
Mini Vuelta
Road Warrior
Road Warrior
Dragon Hunter
Dragon Hunter
Workout Wizard
Workout Wizard
Titan
Titan
Ride of the Week: 18
Ride of the Week: 18
Ride of the Week: 17
Ride of the Week: 17
Ride of the Week: 14
Ride of the Week: 14
Road Warrior
Road Warrior
Dragon Hunter
Dragon Hunter
Ride of the Week: 9
Ride of the Week: 9
Ride of the Week: 8
Ride of the Week: 8
Ride of the Week: 7
Ride of the Week: 7
Ride of the Week: 6
Ride of the Week: 6
Rally for the Y 2023
Rally for the Y 2023
Workout Wizard
Workout Wizard
Lucky Rabbit Feet
Lucky Rabbit Feet
Furball of Fire
Furball of Fire
Down the Rabbit Hole
Down the Rabbit Hole
Rad Hare Days
Rad Hare Days
100-Carrot Gold
100-Carrot Gold

Basic

Expresso Speedway

2:20

1.0 Miles
25.8 MPH
441 Watts
Rolling Thunder

3:12

1.0 Miles
19.1 MPH
236 Watts
Redwood Dash

3:43

1.5 Miles
24.3 MPH
376 Watts
Titan Time

5:47

1.8 Miles
18.1 MPH
209 Watts
Campus Loop

6:05

2.0 Miles
20.1 MPH
245 Watts
Mini Mayhem

5:39

2.0 Miles
21.5 MPH
293 Watts
Evening Bliss

6:45

2.4 Miles
21.0 MPH
282 Watts
Rabbit Run

6:48

2.4 Miles
20.9 MPH
267 Watts
Lost Trail

9:10

2.9 Miles
19.1 MPH
231 Watts
Alpine Splash

11:14

2.9 Miles
15.7 MPH
189 Watts
Coastal Run

11:12

3.4 Miles
18.1 MPH
204 Watts
Catacombs

12:15

3.7 Miles
18.3 MPH
229 Watts
Bent Spoke

12:37

4.0 Miles
19.1 MPH
238 Watts
Fruitdale

13:00

4.4 Miles
20.4 MPH
244 Watts

Moderate

City Express

16:51

4.5 Miles
16.1 MPH
236 Watts
Dragon Fire

16:41

5.0 Miles
18.0 MPH
206 Watts
Billy Goat Falls

18:34

5.4 Miles
17.4 MPH
212 Watts
Broken Spoke

19:45

5.4 Miles
16.5 MPH
183 Watts
Moody Ambush

18:17

5.4 Miles
17.8 MPH
205 Watts
Oblivion

18:09

5.8 Miles
19.0 MPH
253 Watts
Ironhorse Rush

21:14

6.0 Miles
17.0 MPH
195 Watts
Quicksilver

19:55

6.3 Miles
19.1 MPH
233 Watts
Farmers Bluff

24:15

6.9 Miles
17.1 MPH
190 Watts
Stump Puller

22:55

6.9 Miles
18.1 MPH
209 Watts
Apple Grinder

22:01

7.0 Miles
19.0 MPH
252 Watts
Sunday Afternoon

22:51

7.0 Miles
18.3 MPH
221 Watts

Challenging

Ravens Roost

24:27

7.2 Miles
17.7 MPH
217 Watts
Stormy Hollow

26:14

7.4 Miles
17.0 MPH
207 Watts
Odyssey

25:50

7.6 Miles
17.7 MPH
226 Watts
Wicked Workout

28:02

7.9 Miles
16.8 MPH
212 Watts
Oh Mama

25:53

7.9 Miles
18.2 MPH
262 Watts
Rough Rider

27:54

8.4 Miles
18.0 MPH
205 Watts
Falcon Flight

26:12

8.4 Miles
19.2 MPH
245 Watts
Track Fever

26:20

9.0 Miles
20.5 MPH
233 Watts
Monkey Pass

31:23

9.5 Miles
18.2 MPH
225 Watts
Outlaw Rock

35:21

10.0 Miles
17.0 MPH
217 Watts
Camel Country

37:07

10.0 Miles
16.2 MPH
204 Watts
Drifters Peak

37:07

10.2 Miles
16.4 MPH
208 Watts
Lucky Streak

34:44

10.6 Miles
18.2 MPH
208 Watts

Extreme

Thunderball

32:06

10.7 Miles
20.0 MPH
281 Watts
Gut Buster

37:52

11.0 Miles
17.5 MPH
227 Watts
Lost Valley

39:54

11.5 Miles
17.3 MPH
228 Watts
Ocean Plunge

41:39

11.8 Miles
17.0 MPH
226 Watts
Vindicator

38:30

12.2 Miles
19.0 MPH
255 Watts
Grape Stomper

39:44

12.2 Miles
18.4 MPH
236 Watts
Pyramid Mountain

41:18

13.5 Miles
19.6 MPH
255 Watts
Temple Ridge

40:33

13.5 Miles
20.0 MPH
275 Watts
Ascension

1:00:50

18.3 Miles
18.0 MPH
238 Watts
Savage Revenge

1:07:28

20.0 Miles
17.8 MPH
226 Watts