| Miles | 9 |
| Calories | 359 |
| Score | 0 |
| Miles | 231 |
| Calories | 9,506 |
| Score | 28,350 |
Expresso Speedway
Redwood Dash
Campus Loop
Lost Trail
Alpine Splash
Catacombs
Bent Spoke
Fruitdale
City Express
Dragon Fire
Billy Goat Falls
Moody Ambush
Ironhorse Rush
Farmers Bluff
Apple Grinder
Ravens Roost
Track Fever
Outlaw Rock
Thunderball
Gut Buster
Lost Valley
Temple RidgeRide for 200 total miles
Ride for 100 total miles
Ride for 52.4 total miles
Ride for 26.2 total miles
Ride for 5 total miles
Complete your first mile
Ride Redwood Dash this week (1.5 miles)
Ride Bent Spoke this week (4 miles)
Ride Outlaw Rock this week (10 miles)
Ride Farmers Bluff this week (6.9 miles)
Expresso Team Captains are recognized with the official "C" next to their name online. Team Captains have access to a special set of tools to help inspire their Teams where they can can create their own challenges and collaborate directly with the Expresso Head Coach to help shape future of Expresso.
Do you have the right stuff to become a certified Expresso Team Captain?
