J. B

Jonny B

40-49

All-time

Miles	251
Calories	11,117
Score	0

Jonny B

Paul Derda Recreation Center

40-49

July 17, 2023

11.0 Miles

490 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Gut Buster

11.03 mi in 48:05

1

48:05

11.03

13.8

490

154

171
June 26, 2023

5.5 Miles

235 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Thunderball

5.54 mi in 21:41

0.52

21:41

5.54

15.3

235

165

149
June 21, 2023

12.2 Miles

524 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Grape Stomper

12.18 mi in 48:05

1

48:05

12.18

15.2

524

165

177
May 8, 2023

2.5 Miles

116 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Lucky Streak

2.48 mi in 9:49

0.24

9:49

2.48

15.2

116

182

157
May 1, 2023

12.2 Miles

534 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Vindicator

12.18 mi in 46:49

1

46:49

12.18

15.6

534

175

175
April 26, 2023

11.8 Miles

572 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Ocean Plunge

11.81 mi in 49:45

1

49:45

11.81

14.2

572

176

169
April 17, 2023

10.7 Miles

449 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Thunderball

10.67 mi in 40:08

1

40:08

10.67

16.0

449

171

164
April 3, 2023

11.5 Miles

540 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Lost Valley

11.53 mi in 46:01

1

46:01

11.53

15.0

540

181

164
March 29, 2023

13.4 Miles

626 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Savage Revenge

13.45 mi in 1:00:20

0.67

1:00:20

13.45

13.4

626

158

159
March 13, 2023

18.3 Miles

815 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Ascension

18.30 mi in 1:15:37

1

1:15:37

18.3

14.5

815

165

163

Road

Double Centurion

Centurion

Double Marathoner

Marathoner

Biker

First Mile

Challenges

Ride of the Week: 25

Challenging

Outlaw Rock

42:56

10.0
Miles

14.0
MPH

152
Watts

Outlaw Rock

42:56

10.0 Miles
14.0 MPH
152 Watts

Extreme

Thunderball

40:08

10.7
Miles

15.9
MPH

171
Watts

Thunderball

40:08

10.7 Miles
15.9 MPH
171 Watts

Gut Buster

48:05

11.0
Miles

13.8
MPH

154
Watts

Gut Buster

48:05

11.0 Miles
13.8 MPH
154 Watts

Lost Valley

46:01

11.5
Miles

15.0
MPH

181
Watts

Lost Valley

46:01

11.5 Miles
15.0 MPH
181 Watts

Ocean Plunge

49:45

11.8
Miles

14.2
MPH

176
Watts

Ocean Plunge

49:45

11.8 Miles
14.2 MPH
176 Watts

Vindicator

46:49

12.2
Miles

15.6
MPH

175
Watts

Vindicator

46:49

12.2 Miles
15.6 MPH
175 Watts

Grape Stomper

48:05

12.2
Miles

15.2
MPH

165
Watts

Grape Stomper

48:05

12.2 Miles
15.2 MPH
165 Watts

Pyramid Mountain

49:22

13.5
Miles

16.4
MPH

167
Watts

Pyramid Mountain

49:22

13.5 Miles
16.4 MPH
167 Watts

Temple Ridge

48:55

13.5
Miles

16.6
MPH

174
Watts

Temple Ridge

48:55

13.5 Miles
16.6 MPH
174 Watts

Ascension

1:15:37

18.3
Miles

14.5
MPH

165
Watts

Ascension

1:15:37

18.3 Miles
14.5 MPH
165 Watts

Savage Revenge

1:21:38

20.0
Miles

14.7
MPH

162
Watts

Savage Revenge

1:21:38

20.0 Miles
14.7 MPH
162 Watts

All-time

July 17, 2023

11.0 Miles

490 Calories

0 Score

June 26, 2023

5.5 Miles

235 Calories

0 Score

June 21, 2023

12.2 Miles

524 Calories

0 Score

May 8, 2023

2.5 Miles

116 Calories

0 Score

May 1, 2023

12.2 Miles

534 Calories

0 Score

April 26, 2023

11.8 Miles

572 Calories

0 Score

April 17, 2023

10.7 Miles

449 Calories

0 Score

April 3, 2023

11.5 Miles

540 Calories

0 Score

March 29, 2023

13.4 Miles

626 Calories

0 Score

March 13, 2023

18.3 Miles

815 Calories

0 Score

Road

Challenges

Challenging

42:56

Extreme

40:08

48:05

46:01

49:45

46:49

48:05

49:22

48:55

1:15:37

1:21:38

Double Centurion

Centurion

Double Marathoner

Marathoner

Biker

First Mile

Ride of the Week: 25

This rider is a Team Captain