Cec Rowe
Lake Spivey Recreation Center
30-39
Cec Rowe
Biker Ride of the Week: 4

All-time

Miles 24
Calories 867
Score 92,270

  • January 27, 2023

    2.1 Miles
    57 Calories
    0 Score
    Rides
    0.64 mi in 3:01
    1.50 mi in 6:53

  • January 25, 2023

    5.9 Miles
    211 Calories
    0 Score
    Rides
    5.92 mi in 30:41

  • January 23, 2023

    10.1 Miles
    373 Calories
    0 Score
    Rides
    6.02 mi in 24:12
    4.07 mi in 17:58

  • January 17, 2023

    6.2 Miles
    219 Calories
    0 Score
    Rides
    4.01 mi in 17:57
    54,510 points
    37,760 points
Ride of the Week: 2023
The full list of past results
1 Jan 2023 - 28 Oct 2023
Titan
Burn 5,000 Calories
January 2023

Road

Biker
Biker
First Mile
First Mile

Challenges

Ride of the Week: 4
Ride of the Week: 4
Ride of the Week: 3
Ride of the Week: 3

Basic

Redwood Dash

6:53

1.5 Miles
13.1 MPH
84 Watts
Catacombs

16:15

3.7 Miles
13.8 MPH
129 Watts
Bent Spoke

17:57

4.0 Miles
13.4 MPH
112 Watts

Moderate

Dragon Fire

18:59

5.0 Miles
15.8 MPH
142 Watts
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