C. Ray

Chris Ray

30-39

All-time

Miles	52
Calories	1,625
Score	263,120

Chris Ray

Nettles Fitness LLC

30-39

February 10, 2023

2.4 Miles

75 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Rabbit Run

2.36 mi in 11:56

1

11:56

2.36

11.9

75

85

159
February 9, 2023

3.4 Miles

106 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Coastal Run

3.37 mi in 16:58

1

16:58

3.37

11.9

106

83

158
February 5, 2023

4.1 Miles

116 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Mini Mayhem

2.03 mi in 9:36

1

9:36

2.03

12.7

58

84

142

Campus Loop

2.03 mi in 10:43

1

10:43

2.03

11.4

58

70

133
February 4, 2023

14.9 Miles

537 Calories

0 Score

Rides

Time

Miles

MPH

Cal

Watts

BPM

Titan Time

1.75 mi in 15:37

1

Laps

15:37

1.75

6.7

64

43

147

Rolling Thunder

1.02 mi in 5:17

1

Laps

5:17

1.02

11.6

30

77

136

Billy Goat Falls

5.37 mi in 52:43

1

Laps

52:43

5.37

6.1

217

41

118

Alpine Splash

2.93 mi in 26:05

1

Laps

26:05

2.93

6.7

119

50

141

Coin Toss - Speed - 5 Min

26,570 points

26,570

Points

5:00

0.87

10.5

22

53

131

Lost Trail

2.91 mi in 15:55

1

Laps

15:55

2.91

11.0

85

69

135
February 3, 2023

5.8 Miles

162 Calories

0 Score

Rides

Time

Miles

MPH

Cal

Watts

BPM

Redwood Dash

1.50 mi in 7:16

1

Laps

7:16

1.5

12.4

40

75

134

Animal Adventure - Speed - 5 Min

38,390 points

38,390

Points

5:00

0.9

10.8

23

56

111

Expresso Speedway

1.00 mi in 4:54

1

Laps

4:54

1

12.2

28

73

132

Evening Bliss

2.36 mi in 11:56

1

Laps

11:56

2.36

11.9

71

80

127
January 29, 2023

4.0 Miles

116 Calories

0 Score

Rides

Time

Miles

MPH

Cal

Watts

BPM

Animal Adventure - Speed - 5 Min

38,160 points

38,160

Points

5:00

0.85

10.2

22

47

125

Dragons Island - Speed - 5 Min

25,150 points

25,150

Points

5:00

0.83

10.0

23

52

124

Rabbit Run

2.36 mi in 13:19

1

Laps

13:19

2.36

10.6

71

64

129
January 28, 2023

9.8 Miles

283 Calories

0 Score

Rides

Time

Miles

MPH

Cal

Watts

BPM

Titan Time

1.75 mi in 12:44

1

Laps

12:44

1.75

8.2

64

55

133

Coin Toss - Tactics - 15 Min

50,190 points

50,190

Points

15:00

2.78

11.1

75

57

147

Animal Adventure - Speed - 5 Min

64,680 points

64,680

Points

5:00

0.89

10.7

24

53

0

Fruitdale

4.42 mi in 24:03

1

Laps

24:03

4.42

11.0

120

58

146
January 27, 2023

6.3 Miles

178 Calories

0 Score

Rides

Time

Miles

MPH

Cal

Watts

BPM

Coin Toss - Speed - 5 Min

19,980 points

19,980

Points

5:00

0.93

11.2

25

61

128

Campus Loop

2.03 mi in 10:50

1

Laps

10:50

2.03

11.2

55

65

171

Coastal Run

3.37 mi in 18:03

1

Laps

18:03

3.37

11.2

98

71

141
January 21, 2023

1.0 Miles

28 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Rolling Thunder

1.02 mi in 6:43

1

6:43

1.02

9.1

28

44

124

Road

Marathoner

Biker

First Mile

Basic

Expresso Speedway

4:54

1.0
Miles

12.3
MPH

73
Watts

Expresso Speedway

4:54

1.0 Miles
12.3 MPH
73 Watts

Rolling Thunder

5:17

1.0
Miles

11.6
MPH

77
Watts

Rolling Thunder

5:17

1.0 Miles
11.6 MPH
77 Watts

Redwood Dash

7:16

1.5
Miles

12.4
MPH

75
Watts

Redwood Dash

7:16

1.5 Miles
12.4 MPH
75 Watts

Titan Time

12:44

1.8
Miles

8.2
MPH

55
Watts

Titan Time

12:44

1.8 Miles
8.2 MPH
55 Watts

Campus Loop

10:43

2.0
Miles

11.4
MPH

70
Watts

Campus Loop

10:43

2.0 Miles
11.4 MPH
70 Watts

Mini Mayhem

9:36

2.0
Miles

12.7
MPH

84
Watts

Mini Mayhem

9:36

2.0 Miles
12.7 MPH
84 Watts

Evening Bliss

11:56

2.4
Miles

11.9
MPH

80
Watts

Evening Bliss

11:56

2.4 Miles
11.9 MPH
80 Watts

Rabbit Run

11:56

2.4
Miles

11.9
MPH

85
Watts

Rabbit Run

11:56

2.4 Miles
11.9 MPH
85 Watts

Lost Trail

15:55

2.9
Miles

11.0
MPH

69
Watts

Lost Trail

15:55

2.9 Miles
11.0 MPH
69 Watts

Alpine Splash

26:05

2.9
Miles

6.8
MPH

50
Watts

Alpine Splash

26:05

2.9 Miles
6.8 MPH
50 Watts

Coastal Run

16:58

3.4
Miles

11.9
MPH

83
Watts

Coastal Run

16:58

3.4 Miles
11.9 MPH
83 Watts

Fruitdale

24:03

4.4
Miles

11.0
MPH

58
Watts

Fruitdale

24:03

4.4 Miles
11.0 MPH
58 Watts

Moderate

Billy Goat Falls

52:43

5.4
Miles

6.1
MPH

41
Watts

Billy Goat Falls

52:43

5.4 Miles
6.1 MPH
41 Watts

All-time

February 10, 2023

2.4 Miles

75 Calories

0 Score

February 9, 2023

3.4 Miles

106 Calories

0 Score

February 5, 2023

4.1 Miles

116 Calories

0 Score

February 4, 2023

14.9 Miles

537 Calories

0 Score

February 3, 2023

5.8 Miles

162 Calories

0 Score

January 29, 2023

4.0 Miles

116 Calories

0 Score

January 28, 2023

9.8 Miles

283 Calories

0 Score

January 27, 2023

6.3 Miles

178 Calories

0 Score

January 21, 2023

1.0 Miles

28 Calories

0 Score

Road

Basic

4:54

5:17

7:16

12:44

10:43

9:36

11:56

11:56

15:55

26:05

16:58

24:03

Moderate

52:43

Marathoner

Biker

First Mile

This rider is a Team Captain