Richard Kerkow
70-79
Richard Kerkow
Double Marathoner

Year-to-date

Miles 19
Calories 619
Score 0

All-time

Miles 72
Calories 2,526
Score 0

Monthly Activity

  • November 20, 2024

    2.4 Miles
    80 Calories
    0 Score
    Rides
    2.36 mi in 9:34
  • November 19, 2024

    4.1 Miles
    130 Calories
    0 Score
    Rides
    2.03 mi in 8:08
    2.03 mi in 8:25
  • June 3, 2024

    2.6 Miles
    87 Calories
    0 Score
    Rides
    2.58 mi in 10:15
  • January 8, 2024

    2.4 Miles
    77 Calories
    0 Score
    Rides
    2.36 mi in 9:42
  • January 5, 2024

    2.0 Miles
    65 Calories
    0 Score
    Rides
    2.03 mi in 8:17
  • January 4, 2024

    5.0 Miles
    160 Calories
    0 Score
    Rides
    5.00 mi in 21:14
  • February 11, 2023

    5.0 Miles
    169 Calories
    0 Score
    Rides
    5.00 mi in 19:45
  • February 10, 2023

    7.4 Miles
    258 Calories
    0 Score
    Rides
    2.93 mi in 13:53
    4.42 mi in 17:15
  • February 9, 2023

    6.3 Miles
    217 Calories
    0 Score
    Rides
    6.33 mi in 26:08
  • February 8, 2023

    5.0 Miles
    167 Calories
    0 Score
    Rides
    5.00 mi in 20:03
Ride 8 Hours
November 2024
Ride 30 Miles
June 2024
Burn 1,000 Calories
January 2024
Ride 100 miles
April 2023
Ride 10 hours
February 2023
Burn 5,000 Calories
January 2023

Road

Double Marathoner
Double Marathoner
Marathoner
Marathoner
Biker
Biker
First Mile
First Mile

Basic

Campus Loop

7:38

2.0 Miles
15.8 MPH
130 Watts
Evening Bliss

9:11

2.4 Miles
15.1 MPH
125 Watts
Lost Trail

11:43

2.9 Miles
14.9 MPH
122 Watts
Alpine Splash

13:53

2.9 Miles
12.6 MPH
116 Watts
Bent Spoke

16:25

4.0 Miles
14.4 MPH
127 Watts
Fruitdale

17:15

4.4 Miles
15.3 MPH
113 Watts

Moderate

Dragon Fire

19:45

5.0 Miles
15.1 MPH
119 Watts
Quicksilver

26:08

6.3 Miles
14.5 MPH
114 Watts