Lia Rudon
Marathoner

All-time

Miles 30
Calories 946
Score 0
  • November 30, 2023

    1.0 Miles
    32 Calories
    0 Score
    Rides
    1.02 mi in 4:39
  • February 23, 2023

    14.0 Miles
    418 Calories
    0 Score
    Rides
    11.00 mi in 56:12
    1.74 mi in 12:00
    1.00 mi in 4:07
    0.26 mi in 2:42
  • February 14, 2023

    7.1 Miles
    238 Calories
    0 Score
    Rides
    7.06 mi in 30:13
  • February 9, 2023

    1.0 Miles
    36 Calories
    0 Score
    Rides
    1.00 mi in 9:06
  • February 8, 2023

    5.5 Miles
    165 Calories
    0 Score
    Rides
    1.00 mi in 3:50
    4.50 mi in 24:16
  • February 7, 2023

    1.0 Miles
    33 Calories
    0 Score
    Rides
    1.00 mi in 4:28
Score 1 million game points
November 2023
Ride to raise money and awareness for your Y!
February 2023
Ride 10 hours
February 2023

Road

Marathoner
Marathoner
Biker
Biker
First Mile
First Mile

Basic

Expresso Speedway

3:50

1.0 Miles
15.7 MPH
131 Watts
Rolling Thunder

4:39

1.0 Miles
13.2 MPH
97 Watts
Redwood Dash

7:11

1.5 Miles
12.5 MPH
84 Watts

Moderate

Dragon Fire

21:11

5.0 Miles
14.2 MPH
113 Watts