Ken Spencer
Double Centurion Mileage Monster

Year-to-date

Miles 169
Calories 5,107
Score 0

All-time

Miles 276
Calories 8,321
Score 0

Monthly Activity

  • June 21, 2024

    2.4 Miles
    69 Calories
    0 Score
    Rides
    2.36 mi in 11:31
  • June 20, 2024

    4.4 Miles
    121 Calories
    0 Score
    Rides
    4.42 mi in 20:12
  • June 18, 2024

    4.4 Miles
    125 Calories
    0 Score
    Rides
    4.42 mi in 19:31
  • June 17, 2024

    2.4 Miles
    68 Calories
    0 Score
    Rides
    2.36 mi in 11:55
  • June 14, 2024

    2.0 Miles
    55 Calories
    0 Score
    Rides
    2.03 mi in 10:00
  • June 13, 2024

    2.0 Miles
    55 Calories
    0 Score
    Rides
    2.03 mi in 10:06
  • June 12, 2024

    4.4 Miles
    119 Calories
    0 Score
    Rides
    4.42 mi in 20:42
  • June 11, 2024

    2.0 Miles
    55 Calories
    0 Score
    Rides
    2.03 mi in 10:05
  • June 10, 2024

    4.4 Miles
    119 Calories
    0 Score
    Rides
    4.42 mi in 20:40
  • June 8, 2024

    2.0 Miles
    56 Calories
    0 Score
    Rides
    2.03 mi in 10:15
Ride 30 Miles
June 2024
Ride Fruitdale this week (4.4 miles)
19 May 2024 - 25 May 2024
Ride 8 Hours
May 2024
Ride Redwood Dash this week (1.5 miles)
14 Apr 2024 - 20 Apr 2024
Burn 2,000 Calories
April 2024
Ride 60 Miles!
March 2024
Ride Billy Goat Falls this week (5.3 miles)
11 Feb 2024 - 17 Feb 2024
Ride 5 Hours
February 2024
Ride 100 miles
December 2023
Ride 10 hours
October 2023
Burn 5,000 Calories
September 2023
Ride 50 miles
August 2023
Score 2 million game points
July 2023
Ride 5 hours
June 2023
Burn 2,500 Calories
May 2023
Ride 100 miles
April 2023
Score 1 million game points
March 2023
Ride 10 hours
February 2023
The full list of past results
1 Jan 2023 - 28 Oct 2023

Road

Double Centurion
Double Centurion
Centurion
Centurion
Double Marathoner
Double Marathoner
Marathoner
Marathoner
Biker
Biker
First Mile
First Mile

Challenges

Mileage Monster
Mileage Monster
Ride of the Week: 21
Ride of the Week: 21
Ride of the Week: 7
Ride of the Week: 7
Ride of the Week: 17
Ride of the Week: 17
Ride of the Week: 8
Ride of the Week: 8
Ride of the Week: 6
Ride of the Week: 6

Basic

Expresso Speedway

4:29

1.0 Miles
13.4 MPH
86 Watts
Redwood Dash

7:04

1.5 Miles
12.6 MPH
70 Watts
Titan Time

10:02

1.8 Miles
10.5 MPH
76 Watts
Campus Loop

9:13

2.0 Miles
13.2 MPH
92 Watts
Evening Bliss

11:31

2.4 Miles
12.2 MPH
76 Watts
Lost Trail

15:30

2.9 Miles
11.3 MPH
66 Watts
Alpine Splash

18:36

2.9 Miles
9.5 MPH
78 Watts
Coastal Run

16:35

3.4 Miles
12.2 MPH
82 Watts
Catacombs

22:09

3.7 Miles
10.0 MPH
70 Watts
Fruitdale

19:31

4.4 Miles
13.6 MPH
83 Watts

Moderate

Dragon Fire

24:45

5.0 Miles
12.1 MPH
79 Watts
Billy Goat Falls

32:00

5.4 Miles
10.1 MPH
82 Watts
Broken Spoke

34:33

5.4 Miles
9.4 MPH
64 Watts
Moody Ambush

29:45

5.4 Miles
10.9 MPH
82 Watts
Oblivion

34:05

5.8 Miles
10.1 MPH
65 Watts
Sunday Afternoon

38:00

7.0 Miles
11.0 MPH
77 Watts

Challenging

Ravens Roost

40:00

7.2 Miles
10.8 MPH
85 Watts