C. Cheng

Cyeria Cheng

YMCA - South Hampton Roads - Great Bridge / Hickory

20-29

All-time

Miles	7
Calories	186
Score	44,730

Cyeria Cheng

YMCA - South Hampton Roads - Great Bridge / Hickory

20-29

YMCA - South Hampton Roads - Great Bridge / Hickory

March 4, 2023

5.7 Miles

135 Calories

0 Score

Rides

Time

Miles

MPH

Cal

Watts

BPM

Redwood Dash

1.50 mi in 9:42

1

Laps

9:42

1.5

9.3

34

39

0

Coin Toss - Speed - 5 Min

14,290 points

14,290

Points

5:00

0.67

8.1

17

31

0

Expresso Speedway

1.00 mi in 6:30

1

Laps

6:30

1

9.2

22

36

0

Coin Toss - Speed - 5 Min

19,400 points

19,400

Points

5:00

0.74

8.9

17

36

0

Rolling Thunder

1.02 mi in 6:14

1

Laps

6:14

1.02

9.8

26

50

0

Dragons Island - Speed - 5 Min

10,250 points

10,250

Points

5:00

0.72

8.6

19

40

0
February 4, 2023

1.4 Miles

43 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Odyssey

0.99 mi in 6:28

0.13

6:28

0.99

9.2

36

70

180

Ocean Plunge

0.43 mi in 1:55

0.04

1:55

0.43

13.5

7

39

147

Road

Biker

Biker

First Mile

First Mile

Basic

Expresso Speedway

6:30

1.0
Miles

9.3
MPH

36
Watts

Expresso Speedway

6:30

1.0 Miles
9.3 MPH
36 Watts

Rolling Thunder

6:14

1.0
Miles

9.8
MPH

50
Watts

Rolling Thunder

6:14

1.0 Miles
9.8 MPH
50 Watts

Redwood Dash

9:42

1.5
Miles

9.3
MPH

39
Watts

Redwood Dash

9:42

1.5 Miles
9.3 MPH
39 Watts

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