Ron Quick
60-69
Ron Quick
Double Centurion Ride of the Week: 21

Year-to-date

Miles 196
Calories 6,861
Score 0

All-time

Miles 292
Calories 10,173
Score 0

Monthly Activity

  • June 3, 2024

    6.1 Miles
    309 Calories
    0 Score
    Rides
    6.10 mi in 41:59
  • May 22, 2024

    6.8 Miles
    203 Calories
    0 Score
    Rides
    6.77 mi in 34:10
  • May 8, 2024

    7.0 Miles
    242 Calories
    0 Score
    Rides
    7.01 mi in 43:56
  • May 6, 2024

    5.8 Miles
    175 Calories
    0 Score
    Rides
    5.77 mi in 31:26
  • April 26, 2024

    8.8 Miles
    257 Calories
    0 Score
    Rides
    8.84 mi in 44:12
  • April 22, 2024

    7.8 Miles
    271 Calories
    0 Score
    Rides
    7.78 mi in 35:06
  • April 1, 2024

    11.1 Miles
    393 Calories
    0 Score
    Rides
    11.08 mi in 1:00:33
  • March 25, 2024

    5.3 Miles
    250 Calories
    0 Score
    Rides
    5.31 mi in 33:49
  • March 18, 2024

    6.1 Miles
    198 Calories
    0 Score
    Rides
    6.07 mi in 28:23
  • March 15, 2024

    8.0 Miles
    281 Calories
    0 Score
    Rides
    8.04 mi in 37:27
Ride 30 Miles
June 2024
Ride Fruitdale this week (4.4 miles)
19 May 2024 - 25 May 2024
Ride Evening Bliss this week (2.3 miles)
5 May 2024 - 11 May 2024
Ride 8 Hours
May 2024
Ride Farmers Bluff this week (6.9 miles)
21 Apr 2024 - 27 Apr 2024
Burn 2,000 Calories
April 2024
Ride Thunderball this week (10.6 miles)
31 Mar 2024 - 6 Apr 2024
Ride Oh Mama this week (7.8 miles)
10 Mar 2024 - 16 Mar 2024
Ride Broken Spoke this week (5.4 miles)
3 Mar 2024 - 9 Mar 2024
Ride 60 Miles!
March 2024
Ride Lost Valley this week (11.5 miles)
25 Feb 2024 - 2 Mar 2024
Ride Bent Spoke this week (4 miles)
18 Feb 2024 - 24 Feb 2024
Ride Billy Goat Falls this week (5.3 miles)
11 Feb 2024 - 17 Feb 2024
Ride to raise money and awareness for your Y!
February 2024
Ride 5 Hours
February 2024
Ride Rolling Thunder this week (1 mile)
28 Jan 2024 - 3 Feb 2024
Burn 1,000 Calories
January 2024
Ride 5 hours
June 2023
Burn 2,500 Calories
May 2023
Ride 100 miles
April 2023
Score 1 million game points
March 2023
Ride to raise money and awareness for your Y!
February 2023
Ride 10 hours
February 2023
The full list of past results
1 Jan 2023 - 28 Oct 2023

Road

Double Centurion
Double Centurion
Centurion
Centurion
Double Marathoner
Double Marathoner
Marathoner
Marathoner
Biker
Biker
First Mile
First Mile

Challenges

Ride of the Week: 21
Ride of the Week: 21
Ride of the Week: 19
Ride of the Week: 19
Ride of the Week: 17
Ride of the Week: 17
Ride of the Week: 14
Ride of the Week: 14
Ride of the Week: 11
Ride of the Week: 11
Ride of the Week: 10
Ride of the Week: 10
Ride of the Week: 9
Ride of the Week: 9
Ride of the Week: 8
Ride of the Week: 8
Ride of the Week: 7
Ride of the Week: 7
Fangs of Fury
Fangs of Fury
Ride of the Week: 5
Ride of the Week: 5
Ride of the Week: 24
Ride of the Week: 24
Ride of the Week: 23
Ride of the Week: 23
Ride of the Week: 19
Ride of the Week: 19
Ride of the Week: 17
Ride of the Week: 17
Ride of the Week: 16
Ride of the Week: 16
Ride of the Week: 13
Ride of the Week: 13
Ride of the Week: 6
Ride of the Week: 6

Basic

Expresso Speedway

3:40

1.0 Miles
16.4 MPH
138 Watts
Rolling Thunder

4:17

1.0 Miles
14.3 MPH
113 Watts
Evening Bliss

10:38

2.4 Miles
13.3 MPH
102 Watts
Rabbit Run

10:54

2.4 Miles
13.0 MPH
96 Watts
Alpine Splash

15:04

2.9 Miles
11.7 MPH
109 Watts
Coastal Run

20:01

3.4 Miles
10.1 MPH
58 Watts
Catacombs

19:34

3.7 Miles
11.4 MPH
95 Watts
Bent Spoke

18:10

4.0 Miles
13.2 MPH
113 Watts
Fruitdale

17:05

4.4 Miles
15.5 MPH
127 Watts

Moderate

City Express

26:18

4.5 Miles
10.4 MPH
117 Watts
Dragon Fire

21:16

5.0 Miles
14.1 MPH
112 Watts
Billy Goat Falls

26:24

5.4 Miles
12.2 MPH
112 Watts
Broken Spoke

25:04

5.4 Miles
13.0 MPH
109 Watts
Moody Ambush

26:15

5.4 Miles
12.4 MPH
101 Watts
Ironhorse Rush

31:26

6.0 Miles
11.5 MPH
93 Watts
Quicksilver

31:38

6.3 Miles
12.0 MPH
84 Watts
Farmers Bluff

29:28

6.9 Miles
14.1 MPH
119 Watts
Apple Grinder

31:28

7.0 Miles
13.3 MPH
115 Watts
Sunday Afternoon

36:10

7.0 Miles
11.6 MPH
89 Watts

Challenging

Odyssey

43:17

7.6 Miles
10.5 MPH
89 Watts
Oh Mama

43:46

7.9 Miles
10.8 MPH
100 Watts

Extreme

Thunderball

56:58

10.7 Miles
11.2 MPH
89 Watts
Lost Valley

1:08:54

11.5 Miles
10.0 MPH
95 Watts