G. gou36685

Guest gou36685

100+

Year-to-date

Miles	61
Calories	2,596
Score	0

All-time

Miles	1,379
Calories	69,124
Score	0

Guest gou36685

YMCA - MetroWest - Framingham

100+

Monthly Activity

February 1, 2025

3.9 Miles

144 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Race: Mountains 2

1.59 mi in 10:08

∞

10:08

1.59

9.4

64

83

0

Wonderland 15 Mins

2.36 mi in 15:03

∞

15:03

2.36

9.4

80

65

0
January 30, 2025

4.4 Miles

219 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

GojiPlay Ride

0.61 mi in 7:05

∞

7:05

0.61

5.2

35

59

0

Top Gun

2.37 mi in 22:37

∞

22:37

2.37

6.3

120

65

0

GojiPlay Ride

0.27 mi in 2:37

∞

2:37

0.27

6.2

14

69

0

Session 60

0.46 mi in 3:56

∞

3:56

0.46

7.0

19

60

0

Capture The Flag: Lava River

0.29 mi in 2:05

∞

2:05

0.29

8.4

12

80

0

Capture The Flag: Spiral Valley

0.42 mi in 3:16

∞

3:16

0.42

7.7

19

74

0
January 29, 2025

3.3 Miles

114 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Session 60

0.58 mi in 2:48

∞

2:48

0.58

12.4

19

96

0

Beach 15 Mins

2.70 mi in 15:11

∞

15:11

2.7

10.7

95

82

0
January 28, 2025

4.3 Miles

168 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Race: Ice 3

0.93 mi in 6:29

∞

6:29

0.93

8.6

37

73

0

Race: Mountains 1

1.44 mi in 5:56

∞

5:56

1.44

14.6

64

157

0

Race: Ice 2

1.94 mi in 12:40

∞

12:40

1.94

9.2

66

65

0
January 26, 2025

0.3 Miles

16 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

GojiPlay Ride

0.30 mi in 2:57

∞

2:57

0.3

6.1

16

66

0
January 25, 2025

4.9 Miles

219 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

GojiPlay Ride

1.58 mi in 7:35

∞

7:35

1.58

12.5

86

168

0

Forest 5 Mins

2.98 mi in 13:57

∞

13:57

2.98

12.8

119

119

0

GojiPlay Ride

0.36 mi in 1:52

∞

1:52

0.36

11.6

14

107

0
January 24, 2025

0.4 Miles

18 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

MP Top Gun

0.38 mi in 3:06

∞

3:06

0.38

7.4

18

73

0
January 23, 2025

5.2 Miles

199 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

GojiPlay Ride

0.30 mi in 1:31

∞

1:31

0.3

11.9

12

114

0

Beach 20 Mins

0.44 mi in 2:14

∞

2:14

0.44

11.8

17

101

0

GojiPlay Ride

2.89 mi in 13:14

∞

13:14

2.89

13.1

105

110

0

Race: Ice 1R

0.57 mi in 3:14

∞

3:14

0.57

10.6

23

99

0

Race: Ice 1R

0.57 mi in 3:14

∞

3:14

0.57

10.6

23

99

0

Race: Ice 2R

0.44 mi in 2:35

∞

2:35

0.44

10.2

19

102

0
January 22, 2025

2.2 Miles

121 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

GojiPlay Ride

0.33 mi in 3:40

∞

3:40

0.33

5.4

20

66

0

GojiPlay Ride

0.33 mi in 3:40

∞

3:40

0.33

5.4

20

66

0

GojiPlay Ride

0.51 mi in 5:59

∞

5:59

0.51

5.1

32

68

0

Race: Mysterious Lands

0.99 mi in 9:16

∞

9:16

0.99

6.4

50

67

0
January 21, 2025

6.4 Miles

296 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Race: Mountains 3

0.49 mi in 2:11

∞

2:11

0.49

13.5

21

139

0

Race: Mountains 2R

0.58 mi in 4:21

∞

4:21

0.58

8.0

25

74

0

Capture The Point: Winter

0.44 mi in 3:37

∞

3:37

0.44

7.3

20

71

0

GojiPlay Ride

0.26 mi in 3:17

∞

3:17

0.26

4.8

15

56

0

Capture The Flag: Winter

0.92 mi in 9:58

∞

9:58

0.92

5.5

48

57

0

Capture The Flag: Winter

1.00 mi in 10:01

∞

10:01

1

6.0

49

58

0

Capture The Flag: Winter

1.14 mi in 9:57

∞

9:57

1.14

6.9

54

67

0

Beach 5 Mins

0.48 mi in 2:58

∞

2:58

0.48

9.7

18

80

0

GojiPlay Ride

0.52 mi in 4:41

∞

4:41

0.52

6.7

23

61

0

Session 60

0.55 mi in 4:15

∞

4:15

0.55

7.8

22

64

0