M. Dotson

Michele Dotson

40-49

All-time

Miles	40
Calories	1,379
Score	6,810

Michele Dotson

YMCA - Sidney-Shelby County

40-49

April 17, 2023

1.0 Miles

31 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Expresso Speedway

1.00 mi in 4:19

1

4:19

1

13.9

31

107

136
March 24, 2023

1.0 Miles

29 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Expresso Speedway

1.00 mi in 4:38

1

4:38

1

12.9

29

90

113
March 21, 2023

1.0 Miles

34 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Expresso Speedway

1.00 mi in 3:51

1

3:51

1

15.6

34

136

128
March 20, 2023

1.5 Miles

48 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Redwood Dash

1.50 mi in 6:10

1

6:10

1.5

14.6

48

118

147
March 16, 2023

8.1 Miles

303 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Stormy Hollow

8.08 mi in 40:18

1.09

40:18

8.08

12.0

303

108

145
March 13, 2023

6.8 Miles

251 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Expresso Speedway

1.00 mi in 3:55

1

3:55

1

15.3

32

124

144

Alpine Splash

2.93 mi in 14:03

1

14:03

2.93

12.5

114

116

142

Lost Trail

2.91 mi in 11:36

1

11:36

2.91

15.1

105

136

135
March 11, 2023

7.8 Miles

251 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Lost Trail

2.91 mi in 14:20

1

14:20

2.91

12.2

91

88

136

Evening Bliss

2.36 mi in 10:27

1

10:27

2.36

13.6

75

105

138

Redwood Dash

1.50 mi in 5:45

1

5:45

1.5

15.7

50

130

141

Rolling Thunder

1.02 mi in 4:03

1

4:03

1.02

15.1

35

131

122
March 8, 2023

4.1 Miles

141 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Titan Time

1.75 mi in 8:31

1

8:31

1.75

12.3

62

102

144

Rabbit Run

2.36 mi in 9:50

1

9:50

2.36

14.4

79

120

139
March 7, 2023

2.5 Miles

81 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Redwood Dash

1.50 mi in 6:01

1

6:01

1.5

15.0

46

115

151

Rolling Thunder

1.02 mi in 4:20

1

4:20

1.02

14.1

35

120

140
March 6, 2023

3.0 Miles

103 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Expresso Speedway

1.00 mi in 4:00

1

4:00

1

15.0

32

122

141

Mini Mayhem

2.03 mi in 7:52

1

7:52

2.03

15.5

71

135

140

Road

Marathoner

Biker

First Mile

Challenges

Ride of the Week: 12

Ride of the Week: 11

Basic

Expresso Speedway

3:51

1.0
Miles

15.6
MPH

136
Watts

Expresso Speedway

3:51

1.0 Miles
15.6 MPH
136 Watts

Rolling Thunder

4:03

1.0
Miles

15.1
MPH

131
Watts

Rolling Thunder

4:03

1.0 Miles
15.1 MPH
131 Watts

Redwood Dash

5:45

1.5
Miles

15.7
MPH

130
Watts

Redwood Dash

5:45

1.5 Miles
15.7 MPH
130 Watts

Titan Time

8:31

1.8
Miles

12.4
MPH

102
Watts

Titan Time

8:31

1.8 Miles
12.4 MPH
102 Watts

Campus Loop

8:06

2.0
Miles

15.1
MPH

127
Watts

Campus Loop

8:06

2.0 Miles
15.1 MPH
127 Watts

Mini Mayhem

7:52

2.0
Miles

15.5
MPH

135
Watts

Mini Mayhem

7:52

2.0 Miles
15.5 MPH
135 Watts

Evening Bliss

10:27

2.4
Miles

13.6
MPH

105
Watts

Evening Bliss

10:27

2.4 Miles
13.6 MPH
105 Watts

Rabbit Run

9:50

2.4
Miles

14.4
MPH

120
Watts

Rabbit Run

9:50

2.4 Miles
14.4 MPH
120 Watts

Lost Trail

11:36

2.9
Miles

15.1
MPH

136
Watts

Lost Trail

11:36

2.9 Miles
15.1 MPH
136 Watts

Alpine Splash

14:03

2.9
Miles

12.5
MPH

116
Watts

Alpine Splash

14:03

2.9 Miles
12.5 MPH
116 Watts

Challenging

Stormy Hollow

36:39

7.4
Miles

12.2
MPH

112
Watts

Stormy Hollow

36:39

7.4 Miles
12.2 MPH
112 Watts

All-time

April 17, 2023

1.0 Miles

31 Calories

0 Score

March 24, 2023

1.0 Miles

29 Calories

0 Score

March 21, 2023

1.0 Miles

34 Calories

0 Score

March 20, 2023

1.5 Miles

48 Calories

0 Score

March 16, 2023

8.1 Miles

303 Calories

0 Score

March 13, 2023

6.8 Miles

251 Calories

0 Score

March 11, 2023

7.8 Miles

251 Calories

0 Score

March 8, 2023

4.1 Miles

141 Calories

0 Score

March 7, 2023

2.5 Miles

81 Calories

0 Score

March 6, 2023

3.0 Miles

103 Calories

0 Score

Road

Challenges

Basic

3:51

4:03

5:45

8:31

8:06

7:52

10:27

9:50

11:36

14:03

Challenging

36:39

Marathoner

Biker

First Mile

Ride of the Week: 12

Ride of the Week: 11

This rider is a Team Captain