mel balfour
50-59
mel balfour
Double Millennium

All-time

Miles 2,211
Calories 91,266
Score 195,931
  • July 8, 2021

    0.6 Miles
    21 Calories
    0 Score
    Rides
    0.59 mi in 3:16
  • April 3, 2019

    2.1 Miles
    96 Calories
    0 Score
    Rides
    2.08 mi in 12:58
  • March 16, 2019

    3.6 Miles
    161 Calories
    0 Score
    Rides
    3.56 mi in 18:39
  • March 11, 2019

    6.7 Miles
    225 Calories
    0 Score
    Rides
    6.74 mi in 29:47
  • March 6, 2019

    3.3 Miles
    136 Calories
    0 Score
    Rides
    2.93 mi in 14:17
    0.35 mi in 1:49
  • March 5, 2019

    2.0 Miles
    53 Calories
    0 Score
    Rides
    2.00 mi in 9:22
  • February 18, 2019

    3.2 Miles
    136 Calories
    0 Score
    Rides
    3.19 mi in 18:08
  • January 11, 2017

    1.5 Miles
    45 Calories
    0 Score
    Rides
    1.50 mi in 7:12
  • December 5, 2016

    1.8 Miles
    53 Calories
    0 Score
    Rides
    1.80 mi in 8:02
  • November 13, 2016

    5.0 Miles
    150 Calories
    0 Score
    Rides
    5.00 mi in 22:28
Burn 2,500 Calories for your chance to win $100
July 2021
Compete for Stage Wins
26 Jun 2021 - 18 Jul 2021
Score 1 million game points for your chance to win $100
April 2019
Ride 10 hours for your chance to win $100
March 2019
Beat 5 personal bests for your chance to win $100
February 2019
The full list of past results
30 Dec 2018 - 28 Dec 2019
Ride for a total 5 hours!
June 2017
The full list of past results
1 Jan 2017 - 31 Dec 2017
Burn 5,000 Calories!
January 2017
Ride mountains. Earn 100 points!
December 2016
Score 1 million points for your chance to win $100.
November 2016
Bust 10 ghosts for your chance to win $100.
October 2016
Ride 100 Miles for your chance to win $100
September 2016
Aloha! Burn 2,500 calories for a chance to win $100.
July 2016
Ride 50 miles for your chance to win $100
June 2016
Ride mountains on Expresso. Earn 50 Points!
May 2016
Score 1M points for your chance to win $100
April 2016
Bust 10 Ghosts for your chance to win $100.
March 2016
Ride 100 miles for your chance to win $100.
February 2016
Lift up the Expressosphere! Burn 5,000 Calories.
January 2016
Climb mountains on Expresso. Earn 50 Points!
December 2015
Can you go the distance? Ride 50 miles this month!
November 2015
You ain't afraid of your ghost!
October 2015
Finish the summer with a Century ride.
September 2015
September 2015
It's Tour Time!
July 2015
Light a torch and burn some Calories.
June 2015
Get on the bike and Race for Pink!
May 2015
Can you Survive the Expressopocalypse?!?
April 2015
King of the Mountains!
March 2015
Burn 5000 Calories and become immortal.
January 2015
Climb the snowy peaks of Expresso.
December 2014
Unleash your Expresso Warrior.
November 2014
Who you gonna call?
October 2014
Ride for the Yellow Jersey!
July 2014
GOOOOOALLLLL!
June 2014
Compete with the pros in the ride around Expressicily.
May 2014
Burn 5000 Calories and become immortal.
January 2014
Are you Yeti?
December 2013

Road

Double Millennium
Double Millennium
Just Gettin' Started
Just Gettin' Started
Millennium
Millennium
Next Stop: Glory
Next Stop: Glory
McKinley
McKinley
Double Centurion
Double Centurion
Centurion
Centurion
Double Marathoner
Double Marathoner
Marathoner
Marathoner
Biker
Biker
First Mile
First Mile

Basic

Expresso Speedway

3:22

1.0 Miles
17.4 MPH
195 Watts
Rolling Thunder

3:37

1.0 Miles
16.8 MPH
153 Watts
Redwood Dash

5:23

1.5 Miles
16.8 MPH
152 Watts
Campus Loop

7:30

2.0 Miles
16.2 MPH
142 Watts
Mini Mayhem

6:27

2.0 Miles
18.7 MPH
191 Watts
Evening Bliss

8:32

2.4 Miles
16.4 MPH
157 Watts
Rabbit Run

8:17

2.4 Miles
17.0 MPH
168 Watts
Lost Trail

9:58

2.9 Miles
17.5 MPH
177 Watts
Alpine Splash

12:08

2.9 Miles
14.5 MPH
148 Watts
Coastal Run

12:19

3.4 Miles
16.4 MPH
153 Watts
Bent Spoke

14:55

4.0 Miles
15.8 MPH
170 Watts
Fruitdale

14:57

4.4 Miles
17.7 MPH
174 Watts

Moderate

City Express

22:17

4.5 Miles
12.1 MPH
174 Watts
Dragon Fire

18:59

5.0 Miles
15.9 MPH
129 Watts
Billy Goat Falls

40:11

5.4 Miles
8.2 MPH
67 Watts
Broken Spoke

20:49

5.4 Miles
15.4 MPH
173 Watts
Moody Ambush

21:10

5.4 Miles
15.1 MPH
157 Watts
Ironhorse Rush

24:43

6.0 Miles
14.5 MPH
147 Watts
Quicksilver

24:03

6.3 Miles
15.8 MPH
146 Watts
Farmers Bluff

25:38

6.9 Miles
16.2 MPH
159 Watts
Stump Puller

26:17

6.9 Miles
15.8 MPH
153 Watts
Apple Grinder

29:21

7.0 Miles
14.2 MPH
127 Watts
Sunday Afternoon

23:53

7.0 Miles
17.5 MPH
186 Watts

Challenging

Stormy Hollow

23:01

7.4 Miles
19.4 MPH
258 Watts
Odyssey

28:00

7.6 Miles
16.3 MPH
181 Watts
Wicked Workout

24:43

7.9 Miles
19.2 MPH
273 Watts
Oh Mama

27:39

7.9 Miles
17.1 MPH
220 Watts
Rough Rider

29:43

8.4 Miles
16.9 MPH
173 Watts
Falcon Flight

40:40

8.4 Miles
12.4 MPH
89 Watts
Monkey Pass

35:45

9.5 Miles
16.0 MPH
162 Watts
Outlaw Rock

42:10

10.0 Miles
14.2 MPH
155 Watts
Camel Country

40:08

10.0 Miles
14.9 MPH
164 Watts

Extreme

Gut Buster

42:05

11.0 Miles
15.6 MPH
188 Watts
Vindicator

37:56

12.2 Miles
19.3 MPH
260 Watts
Temple Ridge

48:28

13.5 Miles
16.8 MPH
173 Watts
Savage Revenge

1:22:58

20.0 Miles
14.4 MPH
156 Watts