M. Patterson

Mike Patterson

JCC - Rochester

20-29

All-time

Miles	258
Calories	9,054
Score	0

Mike Patterson

JCC - Rochester

20-29

August 16, 2023

6.1 Miles

300 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

City Express

6.08 mi in 40:19

1.34

40:19

6.08

9.0

300

110

126
August 14, 2023

10.0 Miles

383 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Outlaw Rock

10.01 mi in 54:15

1

54:15

10.01

11.1

383

104

121
August 11, 2023

10.6 Miles

330 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Lucky Streak

10.55 mi in 48:38

1

48:38

10.55

13.0

330

99

130
August 10, 2023

9.5 Miles

327 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Monkey Pass

9.54 mi in 43:51

1

43:51

9.54

13.1

327

110

125
August 8, 2023

5.4 Miles

174 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Fruitdale

5.43 mi in 22:26

1.23

22:26

5.43

14.5

174

116

132
July 26, 2023

10.9 Miles

391 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Thunderball

10.93 mi in 52:00

1.02

52:00

10.93

12.6

391

111

122
July 25, 2023

12.2 Miles

498 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Ocean Plunge

12.21 mi in 1:00:01

1.03

1:00:01

12.21

12.2

498

126

142
July 20, 2023

6.9 Miles

237 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Stump Puller

6.91 mi in 29:08

1

29:08

6.91

14.2

237

123

135
July 19, 2023

8.0 Miles

272 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Bent Spoke

8.02 mi in 36:29

2

36:29

8.02

13.2

272

111

124
July 13, 2023

3.4 Miles

108 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Coastal Run

3.37 mi in 14:38

1

14:38

3.37

13.8

108

109

118

Road

Double Centurion

Centurion

Double Marathoner

Marathoner

Biker

First Mile

Challenges

Ride of the Week: 30

Ride of the Week: 28

Ride of the Week: 14

Ride of the Week: 13

Ride of the Week: 11

Basic

Expresso Speedway

3:14

1.0
Miles

18.7
MPH

185
Watts

Expresso Speedway

3:14

1.0 Miles
18.7 MPH
185 Watts

Coastal Run

14:38

3.4
Miles

13.8
MPH

109
Watts

Coastal Run

14:38

3.4 Miles
13.8 MPH
109 Watts

Catacombs

16:38

3.7
Miles

13.5
MPH

126
Watts

Catacombs

16:38

3.7 Miles
13.5 MPH
126 Watts

Bent Spoke

18:11

4.0
Miles

13.2
MPH

111
Watts

Bent Spoke

18:11

4.0 Miles
13.2 MPH
111 Watts

Fruitdale

16:40

4.4
Miles

15.9
MPH

133
Watts

Fruitdale

16:40

4.4 Miles
15.9 MPH
133 Watts

Moderate

City Express

27:09

4.5
Miles

10.0
MPH

116
Watts

City Express

27:09

4.5 Miles
10.0 MPH
116 Watts

Dragon Fire

19:58

5.0
Miles

15.0
MPH

126
Watts

Dragon Fire

19:58

5.0 Miles
15.0 MPH
126 Watts

Billy Goat Falls

26:52

5.4
Miles

12.0
MPH

110
Watts

Billy Goat Falls

26:52

5.4 Miles
12.0 MPH
110 Watts

Moody Ambush

24:26

5.4
Miles

13.3
MPH

116
Watts

Moody Ambush

24:26

5.4 Miles
13.3 MPH
116 Watts

Oblivion

24:46

5.8
Miles

13.9
MPH

125
Watts

Oblivion

24:46

5.8 Miles
13.9 MPH
125 Watts

Ironhorse Rush

28:43

6.0
Miles

12.6
MPH

111
Watts

Ironhorse Rush

28:43

6.0 Miles
12.6 MPH
111 Watts

Quicksilver

25:57

6.3
Miles

14.6
MPH

126
Watts

Quicksilver

25:57

6.3 Miles
14.6 MPH
126 Watts

Farmers Bluff

29:23

6.9
Miles

14.1
MPH

119
Watts

Farmers Bluff

29:23

6.9 Miles
14.1 MPH
119 Watts

Stump Puller

29:08

6.9
Miles

14.2
MPH

123
Watts

Stump Puller

29:08

6.9 Miles
14.2 MPH
123 Watts

Apple Grinder

33:44

7.0
Miles

12.4
MPH

99
Watts

Apple Grinder

33:44

7.0 Miles
12.4 MPH
99 Watts

Sunday Afternoon

29:57

7.0
Miles

14.0
MPH

125
Watts

Sunday Afternoon

29:57

7.0 Miles
14.0 MPH
125 Watts

Challenging

Ravens Roost

32:41

7.2
Miles

13.3
MPH

122
Watts

Ravens Roost

32:41

7.2 Miles
13.3 MPH
122 Watts

Stormy Hollow

34:57

7.4
Miles

12.8
MPH

121
Watts

Stormy Hollow

34:57

7.4 Miles
12.8 MPH
121 Watts

Oh Mama

41:43

7.9
Miles

11.3
MPH

108
Watts

Oh Mama

41:43

7.9 Miles
11.3 MPH
108 Watts

Rough Rider

35:36

8.4
Miles

14.1
MPH

120
Watts

Rough Rider

35:36

8.4 Miles
14.1 MPH
120 Watts

Falcon Flight

35:25

8.4
Miles

14.2
MPH

120
Watts

Falcon Flight

35:25

8.4 Miles
14.2 MPH
120 Watts

Track Fever

33:18

9.0
Miles

16.2
MPH

124
Watts

Track Fever

33:18

9.0 Miles
16.2 MPH
124 Watts

Monkey Pass

43:51

9.5
Miles

13.0
MPH

110
Watts

Monkey Pass

43:51

9.5 Miles
13.0 MPH
110 Watts

Outlaw Rock

54:15

10.0
Miles

11.1
MPH

104
Watts

Outlaw Rock

54:15

10.0 Miles
11.1 MPH
104 Watts

Lucky Streak

46:09

10.6
Miles

13.7
MPH

108
Watts

Lucky Streak

46:09

10.6 Miles
13.7 MPH
108 Watts

Extreme

Thunderball

50:12

10.7
Miles

12.7
MPH

113
Watts

Thunderball

50:12

10.7 Miles
12.7 MPH
113 Watts

Ocean Plunge

58:21

11.8
Miles

12.1
MPH

128
Watts

Ocean Plunge

58:21

11.8 Miles
12.1 MPH
128 Watts

Temple Ridge

59:41

13.5
Miles

13.6
MPH

114
Watts

Temple Ridge

59:41

13.5 Miles
13.6 MPH
114 Watts

All-time

August 16, 2023

6.1 Miles

300 Calories

0 Score

August 14, 2023

10.0 Miles

383 Calories

0 Score

August 11, 2023

10.6 Miles

330 Calories

0 Score

August 10, 2023

9.5 Miles

327 Calories

0 Score

August 8, 2023

5.4 Miles

174 Calories

0 Score

July 26, 2023

10.9 Miles

391 Calories

0 Score

July 25, 2023

12.2 Miles

498 Calories

0 Score

July 20, 2023

6.9 Miles

237 Calories

0 Score

July 19, 2023

8.0 Miles

272 Calories

0 Score

July 13, 2023

3.4 Miles

108 Calories

0 Score

Road

Challenges

Basic

3:14

14:38

16:38

18:11

16:40

Moderate

27:09

19:58

26:52

24:26

24:46

28:43

25:57

29:23

29:08

33:44

29:57

Challenging

32:41

34:57

41:43

35:36

35:25

33:18

43:51

54:15

46:09

Extreme

50:12

58:21

59:41

Double Centurion

Centurion

Double Marathoner

Marathoner

Biker