J. Miller

Jason Miller

40-49

Year-to-date

Miles	279
Calories	8,542
Score	0

All-time

Miles	490
Calories	15,356
Score	0

Jason Miller

Dallas Retirement Village

40-49

Monthly Activity

April 3, 2024

43.2 Miles

1,286 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Fruitdale

6.48 mi in 17:04

1.47

17:04

6.48

22.8

144

60

68

Fruitdale

11.46 mi in 56:31

2.60

56:31

11.46

12.2

337

77

125

Fruitdale

5.56 mi in 25:36

1.26

25:36

5.56

13.0

170

88

119

Expresso Speedway

6.39 mi in 24:28

6.39

24:28

6.39

15.7

219

128

98

Fruitdale

13.26 mi in 58:59

3

58:59

13.26

13.5

416

95

110
April 2, 2024

43.1 Miles

1,298 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Expresso Speedway

2.31 mi in 12:00

2.31

12:00

2.31

11.5

66

69

104

Expresso Speedway

1.76 mi in 8:51

1.76

8:51

1.76

11.9

51

72

142

Fruitdale

11.00 mi in 55:50

2.49

55:50

11

11.8

326

74

132

Fruitdale

4.79 mi in 22:48

1.08

22:48

4.79

12.6

154

89

132

Fruitdale

12.17 mi in 1:00:12

2.76

1:00:12

12.17

12.1

369

80

118

Fruitdale

10.68 mi in 50:41

2.42

50:41

10.68

12.6

322

83

117

Expresso Speedway

0.41 mi in 2:23

0.41

2:23

0.41

10.3

10

51

149
March 27, 2024

21.4 Miles

666 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Fruitdale

6.69 mi in 34:33

1.52

34:33

6.69

11.6

189

70

144

Track Fever

1.74 mi in 8:27

0.19

8:27

1.74

12.4

48

75

118

Expresso Speedway

6.57 mi in 30:12

6.57

30:12

6.57

13.1

189

83

121

Expresso Speedway

1.46 mi in 6:51

1.46

6:51

1.46

12.8

44

92

133

Fruitdale

4.95 mi in 17:10

1.12

17:10

4.95

17.3

196

178

132
March 26, 2024

27.2 Miles

884 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Expresso Speedway

12.00 mi in 49:20

12

49:20

12

14.6

375

113

136

Fruitdale

0.39 mi in 1:35

0.09

1:35

0.39

14.8

12

117

127

Fruitdale

6.80 mi in 27:39

1.54

27:39

6.8

14.8

239

122

147

Track Fever

0.84 mi in 3:37

0.09

3:37

0.84

13.9

27

102

113

Track Fever

7.20 mi in 26:29

0.80

26:29

7.2

16.3

231

132

127
March 20, 2024

22.0 Miles

630 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Fruitdale

4.85 mi in 30:05

1.10

30:05

4.85

9.7

126

48

212

Fruitdale

1.90 mi in 9:51

0.43

9:51

1.9

11.6

53

70

100

Track Fever

6.73 mi in 33:03

0.75

33:03

6.73

12.2

192

75

104

Falcon Flight

2.06 mi in 9:09

0.25

9:09

2.06

13.5

68

104

111

Fruitdale

6.50 mi in 31:48

1.47

31:48

6.5

12.3

191

79

132
March 19, 2024

22.9 Miles

665 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Mini Mayhem

1.03 mi in 5:55

0.51

5:55

1.03

10.4

32

66

107

Mini Mayhem

3.95 mi in 20:13

1.95

20:13

3.95

11.7

113

77

123

Fruitdale

2.68 mi in 12:06

0.61

12:06

2.68

13.3

86

97

114

Track Fever

9.00 mi in 39:10

1

39:10

9

13.8

259

89

110

Fruitdale

6.21 mi in 30:37

1.41

30:37

6.21

12.2

175

74

105
March 13, 2024

25.7 Miles

899 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Savage Revenge

3.95 mi in 22:18

0.20

22:18

3.95

10.6

170

106

144

Mini Mayhem

7.13 mi in 32:13

3.51

32:13

7.13

13.3

224

95

117

Track Fever

12.85 mi in 49:29

1.43

49:29

12.85

15.6

428

122

113

Titan Time

1.75 mi in 6:30

1

6:30

1.75

16.2

77

176

137
March 12, 2024

23.0 Miles

729 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Fruitdale

4.86 mi in 24:08

1.10

24:08

4.86

12.1

139

73

101

Dragon Fire

6.24 mi in 29:36

1.25

29:36

6.24

12.6

191

86

94

Dragon Fire

11.95 mi in 53:37

2.39

53:37

11.95

13.4

399

103

145
March 6, 2024

28.6 Miles

798 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Fruitdale

11.14 mi in 1:00:09

2.52

1:00:09

11.14

11.1

304

63

122

Fruitdale

5.69 mi in 30:12

1.29

30:12

5.69

11.3

157

64

84

Expresso Speedway

11.75 mi in 55:20

11.75

55:20

11.75

12.7

337

79

73
March 5, 2024

20.3 Miles

627 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Fruitdale

12.94 mi in 1:00:04

2.93

1:00:04

12.94

12.9

396

87

83

Expresso Speedway

7.33 mi in 31:37

7.33

31:37

7.33

13.9

231

101

102