| Miles | 5 |
| Calories | 196 |
| Score | 0 |
| Miles | 201 |
| Calories | 7,143 |
| Score | 184,780 |
Redwood Dash
Lost Trail
Coastal Run
Fruitdale
Dragon Fire
Billy Goat Falls
Moody Ambush
Ironhorse Rush
Farmers Bluff
Stump Puller
Apple Grinder
Sunday Afternoon
Ravens Roost
Oh Mama
Rough Rider
Falcon Flight
Track Fever
Outlaw Rock
Thunderball
Gut Buster
Ocean PlungeRide for 200 total miles
Ride for 100 total miles
Ride for 52.4 total miles
Ride for 26.2 total miles
Ride for 5 total miles
Complete your first mile
Ride Moody Ambush this week (5.4 miles)
Ride Fruitdale this week (4.4 miles)
Expresso Team Captains are recognized with the official "C" next to their name online. Team Captains have access to a special set of tools to help inspire their Teams where they can can create their own challenges and collaborate directly with the Expresso Head Coach to help shape future of Expresso.
Do you have the right stuff to become a certified Expresso Team Captain?
