John Rauch
60-69
John Rauch
Double Centurion Titan

All-time

Miles 212
Calories 9,234
Score 0
  • May 17, 2023

    1.0 Miles
    42 Calories
    0 Score
    Rides
    1.03 mi in 4:36
  • May 16, 2023

    10.0 Miles
    480 Calories
    0 Score
    Rides
    10.01 mi in 40:49
  • May 15, 2023

    7.4 Miles
    326 Calories
    0 Score
    Rides
    7.44 mi in 27:20
  • May 13, 2023

    8.4 Miles
    358 Calories
    0 Score
    Rides
    8.38 mi in 28:59
  • May 11, 2023

    11.0 Miles
    504 Calories
    0 Score
    Rides
    11.03 mi in 44:07
  • May 10, 2023

    7.9 Miles
    366 Calories
    0 Score
    Rides
    7.87 mi in 30:27
  • May 9, 2023

    13.5 Miles
    550 Calories
    0 Score
    Rides
    13.50 mi in 47:41
  • May 8, 2023

    10.1 Miles
    426 Calories
    0 Score
    Rides
    10.14 mi in 36:56
  • May 7, 2023

    7.2 Miles
    299 Calories
    0 Score
    Rides
    7.22 mi in 26:55
  • May 6, 2023

    7.0 Miles
    299 Calories
    0 Score
    Rides
    6.98 mi in 23:27
Burn 2,500 Calories
May 2023
Ride 100 miles
April 2023

Road

Double Centurion
Double Centurion
Centurion
Centurion
Double Marathoner
Double Marathoner
Marathoner
Marathoner
Biker
Biker
First Mile
First Mile

Challenges

Titan
Titan

Basic

Expresso Speedway

3:48

1.0 Miles
17.0 MPH
141 Watts

Moderate

Apple Grinder

23:27

7.0 Miles
17.7 MPH
188 Watts

Challenging

Ravens Roost

26:55

7.2 Miles
16.0 MPH
161 Watts
Stormy Hollow

27:20

7.4 Miles
16.3 MPH
175 Watts
Odyssey

31:07

7.6 Miles
14.7 MPH
160 Watts
Wicked Workout

32:00

7.9 Miles
14.7 MPH
168 Watts
Oh Mama

30:27

7.9 Miles
15.4 MPH
176 Watts
Rough Rider

28:59

8.4 Miles
17.3 MPH
181 Watts
Falcon Flight

29:08

8.4 Miles
17.3 MPH
173 Watts
Monkey Pass

34:49

9.5 Miles
16.7 MPH
170 Watts
Outlaw Rock

40:49

10.0 Miles
14.7 MPH
172 Watts
Drifters Peak

38:30

10.2 Miles
15.7 MPH
181 Watts
Lucky Streak

36:48

10.6 Miles
17.3 MPH
169 Watts

Extreme

Thunderball

39:22

10.7 Miles
16.3 MPH
167 Watts
Gut Buster

44:07

11.0 Miles
14.8 MPH
166 Watts
Ocean Plunge

49:50

11.8 Miles
14.3 MPH
155 Watts
Vindicator

48:12

12.2 Miles
15.2 MPH
168 Watts
Grape Stomper

49:14

12.2 Miles
14.9 MPH
161 Watts
Pyramid Mountain

47:56

13.5 Miles
16.9 MPH
161 Watts
Temple Ridge

47:41

13.5 Miles
17.0 MPH
168 Watts